Savory Baked Island Chicken Recipes

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TROPICAL ISLAND CHICKEN



Tropical Island Chicken image

The marinade makes a savory statement in this all-time-favorite chicken recipe that I served at our son's pirate-themed birthday party. It smelled so good on the grill that guests could hardly wait to try a piece! -Sharon Hanson, Franklin, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 8 servings.

Number Of Ingredients 11

1/2 cup reduced-sodium soy sauce
1/3 cup canola oil
1/4 cup water
2 tablespoons dried minced onion
2 tablespoons sesame seeds
1 tablespoon sugar
4 garlic cloves, minced
1 teaspoon ground ginger
3/4 teaspoon salt
1/8 teaspoon cayenne pepper
2 broiler/fryer chickens (3 to 4 pounds each), quartered

Steps:

  • In a small bowl, combine first 10 ingredients. Set aside 1/3 cup for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag. Add chicken; seal and turn to coat. Refrigerate 8 hours or overnight., Prepare grill for indirect heat, using a drip pan. Place chicken over drip pan; grill, covered, over indirect medium heat 45-60 minutes or until a thermometer reads 170°-175°, turning and basting frequently with reserved marinade during the last 20 minutes.

Nutrition Facts : Calories 296 calories, Fat 21g fat (4g saturated fat), Cholesterol 66mg cholesterol, Sodium 1199mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 23g protein.

SAVORY BAKED ISLAND CHICKEN



Savory Baked Island Chicken image

This recipe for savory baked island chicken is tangy and flavorsome and is so easy to make. Just prepare the marinade the day before (or up to three hours before cooking) and bake in the oven right before dinner.

Provided by Carol

Categories     chicken

Time 3h45m

Number Of Ingredients 10

1 1/2 lbs chicken thighs, boneless skinless
Kosher salt and cracked black pepper
2 tbsp extra virgin olive oil
3 tablespoons freshly squeezed lemon juice (from about 1-2 lemons)
zest of one lemon
1 ½ tablespoons light soy sauce
2 cloves garlic, finely minced
2 tbsp fresh oregano
¼ teaspoon Kosher salt
¼ teaspoon freshly ground black pepper

Steps:

  • Season the chicken with salt and pepper. Spray a serving dish with Pam cooking spray.
  • Combine the other ingredients except chicken in a bowl. Whisk until the marinade is well mixed.
  • Place the the chicken breasts in a serving dish and cover with the marinade. Refrigerate and marinate up to 10 hours. The longer you marinate the better the chicken will be.
  • Preheat the oven to 350ºF . Drain the excess marinade and reserve. Bake the chicken breasts, basting occasionally with the excess marinade. Bake in the oven until cooked through about 45 minutes (exact baking time will depend on the size of your chicken pieces.) Remove from the oven and let rest for 5 minutes before serving.

Nutrition Facts : Calories 359 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 208 milligrams cholesterol, Fat 20 grams fat, Fiber 2 grams fiber, Protein 42 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 991 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 15 grams unsaturated fat

TROPICAL ISLAND CHICKEN



Tropical Island Chicken image

Make and share this Tropical Island Chicken recipe from Food.com.

Provided by looneytunesfan

Categories     Chicken Thigh & Leg

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 10

4 lbs bone in chicken thighs or 4 lbs chicken legs
1 teaspoon ginger
1 teaspoon paprika
1 tablespoon onion powder
2 tablespoons garlic salt
2 tablespoons Worcestershire sauce
1 cup ketchup
1/4 cup soy sauce
1 (20 ounce) can crushed pineapple in juice
1/4 cup brown sugar

Steps:

  • Preheat oven to 400*. Spray a 9x13 inch baking dish with cooking spray. Arrange chicken pieces on prepared baking dish.
  • In a small bowl, mix together ginger, paprika, onion powder and garlic salt. Add the Worcestershire sauce and mix well. Divide this mixture and brush half over the chicken pieces. Bake for 15 minutes. Turn chicken pieces and baste with remaining half of Worcestershire sauce mixture; bake for an additional 15 minutes.
  • In a medium bowl, combine ketchup, soy sauce, pineapple and brown sugar. Carefully spoon the pineapple mixture over baked chicken. Bake an additional 30 minutes. Serve hot.

SAVORY BAKED CHICKEN



Savory Baked Chicken image

This is a Paula Deen Recipe. Thought it sounded really good! Time doese't include marinating time of 1 hour.

Provided by my3beachbabes

Categories     Poultry

Time 1h10m

Yield 10 chicken breasts, 10 serving(s)

Number Of Ingredients 8

1/2 cup olive oil
1/2 cup butter, melted
3 tablespoons fresh lemon juice
1 tablespoon dried oregano leaves
1 teaspoon garlic salt
1 teaspoon dried rosemary
1 teaspoon ground black pepper
10 chicken breast halves (about 7 lbs)

Steps:

  • In a large resealable plastic bag, combine olive oil, and next 6 ingredients; add chicken. Seal bag and chill 1 hour, turning occasionally.
  • Preheat oven to 375'.
  • Remove chicken from marinade, discard marinade. Place chicken skin side up, on a large rimmed baking sheet. Bake 45 to 55 minutes, or until done. Serve and enjoy!

Nutrition Facts : Calories 305.2, Fat 26.8, SaturatedFat 9.3, Cholesterol 70.8, Sodium 111.5, Carbohydrate 0.9, Fiber 0.3, Sugar 0.1, Protein 15.3

ISLAND BAKED CHICKEN



Island Baked Chicken image

Make and share this Island Baked Chicken recipe from Food.com.

Provided by cococaity

Categories     One Dish Meal

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 7

6 boneless skinless chicken breasts
3 tablespoons lemon juice
1 1/2 tablespoons soy sauce
1 clove garlic, minced (1/8 tsp garlic powder)
1/2 teaspoon ground oregano
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Combine all sauce ingredients.
  • Pour over chicken breasts.
  • You can marinate in refrigerator for 4 hours.
  • Bake covered at 375 degrees for 1 hour.
  • Or broil 5-7 inches from heat for 25 minutes.

KAT'S ISLAND CHICKEN



Kat's Island Chicken image

If you've ever been to the Bahamas you'll love this dish.... It takes you back there. It's EASY, filling, well balanced, and good for a larger family or small gathering.

Provided by KRAZYKAT82

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 1h

Yield 8

Number Of Ingredients 10

8 skinless, boneless chicken breast halves
paprika to taste
seasoned salt to taste
ground black pepper to taste
1 fresh pineapple - peeled, cored and cubed
1 orange, sliced
1 lemon, sliced
1 red bell pepper, diced
3 (6.8 ounce) packages Spanish-style rice mix
2 (11 ounce) cans black bean soup, undiluted

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a medium glass baking dish.
  • Place the chicken breasts in the prepared baking dish, and season with paprika, seasoned salt, and pepper. Arrange the pineapple, orange, lemon, and red bell pepper around the chicken, reserving a few slices of each for serving.
  • Bake chicken uncovered 20 minutes in the preheated oven. Turn, season again with paprika, seasoned salt, and pepper, and continue baking 10 minutes, or until chicken juices run clear.
  • While chicken is baking, prepare the Spanish rice according to package directions and heat the undiluted black bean soup in a pot over medium heat. Serve each chicken breast and some of the cooked fruit and red bell pepper over equal portions of the Spanish rice, and topped with a few spoonfuls black bean soup. Arrange the reserved uncooked fruit and pepper slices around the rice.

Nutrition Facts : Calories 477.9 calories, Carbohydrate 75.8 g, Cholesterol 67.2 mg, Fat 4.6 g, Fiber 7.6 g, Protein 35.2 g, SaturatedFat 1.1 g, Sodium 2129.6 mg, Sugar 12.2 g

ISLAND CHICKEN



Island Chicken image

This recipe was given to chef Keith Famie by one of the locals from Bora-Bora. It really showcases the flavor of Polynesia. This is a nice change of pace from your regular roasted chicken. The chicken gets crispy on the outside, but is nice and tender on the inside. Note: Use low-sodium soy sauce so the chicken doesn't get too salty.

Provided by LifeIsGood

Categories     Chicken

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons light low sodium soy sauce
1 tablespoon light brown sugar, unpacked
1 cup pineapple juice
1/2 tablespoon fresh ginger, grated
1 garlic clove, minced
1/4 cup honey
1 1/2 teaspoons orange zest, chopped
1 (3 lb) whole chickens
salt and black pepper, to taste
2 tablespoons shredded unsweetened coconut

Steps:

  • Preheat your oven to 400 degrees F.
  • Glaze:.
  • In a saucepan over medium heat, whisk the soy sauce, brown sugar, pineapple juice, ginger, garlic, honey and orange zest together. Reduce the glaze by one-third and then cool to room temperature.
  • Chicken:.
  • Put the chicken on a wire reack iwth a drip pan underneath. Season outside and inside the chicken with salt and pepper, to taste, then put in the oven.
  • Roast the chicken for about 15 mintues, then turn the temp down to 350 degrees F. Roast an additional 20 minutes. Brush the glaze on the chicken and return to the oven for an additional 15 minutes. (If you have a larger chicken you may need to increase the time so the chicken fully cooks.).
  • Remove chicken from the oven and sprinkle the shredded coconut over the whole chicken. Place back in the oven for about 5 minutes, or until the coconut is toasted.
  • Remove the chicken form the oven and let rest for about 5 minutes. Carve and serve!

Nutrition Facts : Calories 637.9, Fat 39.4, SaturatedFat 13.9, Cholesterol 160.4, Sodium 422, Carbohydrate 31.8, Fiber 1.5, Sugar 27.6, Protein 38.9

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