Savory Braised Beef For 2 Recipes

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BRAISED BEEF RECIPE



Braised Beef Recipe image

Browned beef chunks braised to tender perfection. This is an easy yet super satisfying meal perfect for the winter months.

Provided by Dina

Categories     Main Course

Time 2h25m

Number Of Ingredients 10

3- 3 1/2 lb Beef chuck pot roast (boneless)
6 tbsp olive oil
1 tsp cumin (divide)
1 tsp paprika (divide)
2 tsp salt (divide)
1 tsp black pepper (divide)
1 large onion (divided)
2 garlic cloves (divide)
3/4 cup red wine
1/4 cup water

Steps:

  • Cut the beef into large chunks.
  • Heat olive oil in a skillet over high heat. Brown the beef chunks. Then remove them and set aside.
  • Cook the onions in the same skillet until they are fully cooked (or translucent).
  • In a Dutch oven pot, begin layering the ingredients in the following order; 1/2 browned beef chunks, 1/2 tsp cumin, 1/2 tsp paprika, 1 tsp salt, 1/2 tsp black pepper, then half the sautéed onion and half the garlic (pressed).
  • Repeat step 4 with the remaining beef chunks.
  • Add the red wine and water to the meat and place the lid on top. Place the pot onto the cooktop and bring it to a boil. Place the pot into the oven for 1 1/2 -2 hours at 360 Fahrenheit. Cook until the meat is fully cooked through.

Nutrition Facts : Calories 569 kcal, Carbohydrate 3 g, Protein 43 g, Fat 40 g, SaturatedFat 13 g, Cholesterol 156 mg, Sodium 962 mg, Sugar 1 g, ServingSize 1 serving

SAVORY BRAISED BEEF



Savory Braised Beef image

FOR the first time in 23 years, I'm again cooking for two. It's quite an adjustment, but I'm getting adept at making the changes. But my husband and I enjoy this delicious dish-with meat, potatoes and vegetables, it's a meal in itself. -Eva Knight Nashua, New Hampshire

Provided by Taste of Home

Categories     Dinner

Time 2h15m

Yield 2 servings.

Number Of Ingredients 11

1/2 pound boneless beef chuck roast
3/4 cup water
1 small apple, thinly sliced
1 small onion, thinly sliced
1/4 teaspoon salt, optional
1/4 teaspoon pepper
4 small new potatoes, halved
2 cabbage wedges (about 2 inches thick)
1 can (14-1/2 ounces) stewed tomatoes
1-1/2 teaspoons cornstarch
1-1/2 teaspoons water

Steps:

  • Trim fat from meat and cut into 1-in. cubes; brown in a skillet coated with cooking spray. Add water, apple, onion, salt if desired and pepper. Cover and simmer for 1-1/4 hours. , Add potatoes and cabbage; cover and simmer for 35 minutes or until vegetables are tender. Stir in tomatoes; cover and simmer for 10 minutes. Blend cornstarch and water; stir into skillet. Bring to a boil; cook and stir for 2 minutes.

Nutrition Facts : Calories 401 calories, Fat 13g fat (0 saturated fat), Cholesterol 101mg cholesterol, Sodium 560mg sodium, Carbohydrate 46g carbohydrate (0 sugars, Fiber 0 fiber), Protein 38g protein. Diabetic Exchanges

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