SAVORY POACHED EGG OATMEAL
Provided by Annie Chesson
Time 10m
Number Of Ingredients 7
Steps:
- Add your oats, chicken stock, garlic, and a large pinch of salt to a big coffee mug (bigger the better so it doesn't boil over - you can also use a bowl)
- Microwave for 1 minute and 45 seconds, or until the liquid is absorbed into the oats*
- Meanwhile, add at least a few inches of water into a skillet and bring to a simmer. Season the water with a little salt and add a big splash of vinegar
- Crack one egg into a ramekin (or small bowl) so you can add it to the water more gently
- When simmering, create a vortex in the pan by swirling a spoon around the edge of the pan in a circular motion (will help the egg white come around the yolk)
- Gently add the egg to your pan while the water is still simmering, and simmer for 4 minutes
- Add your goat cheese into the cooked oats, stir well to combine, and season to taste with salt and pepper
- When your poached egg is done, add it to the top of the oatmeal and sprinkle over your chives
Nutrition Facts : ServingSize 1 mug of oatmeal, Calories 325, Sugar 2 g, Sodium 357 mg, Fat 12 g, Carbohydrate 39 g, Fiber 6 g, Protein 17 g
SAVORY OATMEAL WITH POACHED EGGS AND GOAT CHEESE
Provided by Lisa Lin
Time 30m
Number Of Ingredients 11
Steps:
- Add oatmeal, 3 cups water, and a pinch of salt in a medium saucepan. When water boils, bring it to simmer and cook for an additional 1-2 minutes, until most of the water has been absorbed by the oats. Turn off heat and stir in 2 tablespoons of goat cheese. Divide oatmeal into 4 bowls.
- Fill a pot halfway with water and bring it to boil. Reduce heat to a simmer. You should still see some bubbles rising to the surface.
- Crack an egg into a small bowl or ramekin. Drop egg into simmering water. Repeat with one more egg. Cook eggs for 3 minutes and remove with a slotted spoon. Place an egg on top of each bowl of oatmeal. Cook remaining 2 eggs.
- Sprinkle each bowl with chopped almonds, black pepper, chives, red pepper, and tomatoes. Serve immediately.
SAVORY OATMEAL AND SOFT-COOKED EGG
Try a savory approach to your morning oatmeal with the addition of a soft-cooked egg and shredded cheddar cheese.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- In a small saucepan, bring 1 cup water to a boil. Add oats and pinch of salt; stir, reduce heat, and simmer until tender, about 5 minutes. Meanwhile, heat a small nonstick pan over medium. Coat lightly with cooking spray. Add egg and cook until white is set and yolk is still runny, about 3 minutes. Season egg to taste with salt and pepper. Serve oatmeal in a bowl topped with cheese, egg, and scallion greens.
Nutrition Facts : Calories 300 g, Fat 12 g, Fiber 4 g, Protein 16 g
SAVORY OATS WITH POACHED EGGS
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Bring the chicken broth to a boil in a medium saucepan. Reduce the heat to medium low, stir in the oats and cook, stirring occasionally, until tender and thickened, about 20 minutes.
- Meanwhile, cook the prosciutto in a large skillet over medium-high heat, flipping once, until crisp, 4 to 5 minutes. Transfer to a paper towel¿lined plate to drain.
- Add the olive oil, garlic, 1 teaspoon thyme and the rosemary to the skillet. Reduce the heat to medium and cook until the garlic is lightly toasted, 10 seconds. Stir in the tomatoes and 1/2 cup water. Simmer, stirring occasionally, until the sauce is slightly thickened, 6 to 8 minutes. Transfer to a medium bowl and season with salt and pepper; cover to keep warm.
- Wipe out the skillet and fill halfway with water; bring to a gentle simmer over medium-high heat. Carefully crack the eggs into the water and cook until the whites are set but the yolks are still runny, 2 to 3 minutes. Transfer to a plate with a slotted spoon and season with salt and pepper. Top each serving of oats with the tomato sauce and parmesan. Sprinkle with the remaining 1 teaspoon thyme and top with the poached eggs and prosciutto.
Nutrition Facts : Calories 410, Fat 17 grams, SaturatedFat 5 grams, Cholesterol 214 milligrams, Sodium 971 milligrams, Carbohydrate 38 grams, Fiber 7 grams, Protein 27 grams, Sugar 3 grams
SAVORY OATMEAL WITH A BASTED EGG
Provided by Lara Ferroni
Categories Cheese Egg Breakfast Vegetarian Oatmeal Sugar Conscious Kidney Friendly Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 1 hearty breakfast
Number Of Ingredients 5
Steps:
- » In a small saucepan, bring 1 1/2 cups of water with a pinch of salt to a boil and stream in the oats. Reduce the heat to medium-low and simmer until the oats are soft, 30 to 45 minutes. Baste the egg while the oats are cooking.
- » Remove the pan from the heat and stir in the olive oil and cheese. Top with the egg and season to taste with salt and pepper. Eat immediately.
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