Savory Sausage Cheese And Oat Muffins Recipes

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SAVORY SAUSAGE, CHEESE AND OAT MUFFINS



Savory Sausage, Cheese and Oat Muffins image

A low fat, vegetarian and hearty muffin that is wonderful for breakfast, brunch or snacks.

Provided by Niki

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Savory Muffin Recipes

Time 25m

Yield 12

Number Of Ingredients 12

1 ¼ cups all-purpose flour
¾ cup old-fashioned oats
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
1 teaspoon garlic powder
1 teaspoon onion powder
⅓ cup reduced-calorie margarine, melted
½ cup egg substitute
1 cup nonfat buttermilk
3 meatless breakfast patties, cooked and crumbled
2 teaspoons grated Parmesan cheese

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a 12 cup muffin tin, or line with paper liners.
  • In a large bowl, stir together the flour, oats, baking powder, baking soda, salt, garlic powder, and onion powder. In a separate bowl, mix together the melted margarine, egg substitute, and buttermilk. Add the wet ingredients to the dry, and mix until just blended. Fold in the crumbled patties and Parmesan cheese. Spoon into the prepared muffin cups.
  • Bake for 8 to 12 minutes in the preheated oven, or until the top springs back when lightly touched. Cool in muffin tins on a wire rack.

Nutrition Facts : Calories 129.9 calories, Carbohydrate 15.8 g, Cholesterol 1.8 mg, Fat 4.1 g, Fiber 1.3 g, Protein 6.6 g, SaturatedFat 0.9 g, Sodium 429.4 mg, Sugar 1.4 g

SAUSAGE CHEESE MUFFINS



Sausage Cheese Muffins image

These small savory muffins are fun to serve as appetizers or at brunch. With just five ingredients, the tasty bites are easy to whip up to take to a party, the office or a friend. -Willa Paget, Nashville, Tennessee

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 40m

Yield 4 dozen mini muffins or 2 dozen regular muffins.

Number Of Ingredients 5

1 pound bulk spicy pork sausage
1 can (10-3/4 ounces) condensed cheddar cheese soup, undiluted
1/2 cup whole milk
2 to 3 teaspoons rubbed sage
3 cups biscuit/baking mix

Steps:

  • In a skillet over medium heat, cook sausage until no longer pink; drain. In a bowl, combine soup, milk, sage and sausage. Stir in the biscuit mix just until moistened. Fill greased miniature or regular muffin cups two-thirds full. Bake at 400° for 15-20 minutes or until muffins test done.

Nutrition Facts : Calories 112 calories, Fat 7g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 366mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 0 fiber), Protein 3g protein.

SAVORY SAUSAGE, CHEESE AND OAT MUFFINS



Savory Sausage, Cheese and Oat Muffins image

A low fat, vegetarian and hearty muffin that is wonderful for breakfast, brunch or snacks.

Provided by Niki

Categories     Savory Muffins

Time 25m

Yield 12

Number Of Ingredients 12

1 ¼ cups all-purpose flour
¾ cup old-fashioned oats
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
1 teaspoon garlic powder
1 teaspoon onion powder
⅓ cup reduced-calorie margarine, melted
½ cup egg substitute
1 cup nonfat buttermilk
3 meatless breakfast patties, cooked and crumbled
2 teaspoons grated Parmesan cheese

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a 12 cup muffin tin, or line with paper liners.
  • In a large bowl, stir together the flour, oats, baking powder, baking soda, salt, garlic powder, and onion powder. In a separate bowl, mix together the melted margarine, egg substitute, and buttermilk. Add the wet ingredients to the dry, and mix until just blended. Fold in the crumbled patties and Parmesan cheese. Spoon into the prepared muffin cups.
  • Bake for 8 to 12 minutes in the preheated oven, or until the top springs back when lightly touched. Cool in muffin tins on a wire rack.

Nutrition Facts : Calories 129.9 calories, Carbohydrate 15.8 g, Cholesterol 1.8 mg, Fat 4.1 g, Fiber 1.3 g, Protein 6.6 g, SaturatedFat 0.9 g, Sodium 429.4 mg, Sugar 1.4 g

SAVORY SAUSAGE, CHEESE AND OAT MUFFINS



Savory Sausage, Cheese and Oat Muffins image

A low fat, vegetarian and hearty muffin that is wonderful for breakfast, brunch or snacks.

Provided by Niki

Categories     Savory Muffins

Time 25m

Yield 12

Number Of Ingredients 12

1 ¼ cups all-purpose flour
¾ cup old-fashioned oats
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
1 teaspoon garlic powder
1 teaspoon onion powder
⅓ cup reduced-calorie margarine, melted
½ cup egg substitute
1 cup nonfat buttermilk
3 meatless breakfast patties, cooked and crumbled
2 teaspoons grated Parmesan cheese

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a 12 cup muffin tin, or line with paper liners.
  • In a large bowl, stir together the flour, oats, baking powder, baking soda, salt, garlic powder, and onion powder. In a separate bowl, mix together the melted margarine, egg substitute, and buttermilk. Add the wet ingredients to the dry, and mix until just blended. Fold in the crumbled patties and Parmesan cheese. Spoon into the prepared muffin cups.
  • Bake for 8 to 12 minutes in the preheated oven, or until the top springs back when lightly touched. Cool in muffin tins on a wire rack.

Nutrition Facts : Calories 129.9 calories, Carbohydrate 15.8 g, Cholesterol 1.8 mg, Fat 4.1 g, Fiber 1.3 g, Protein 6.6 g, SaturatedFat 0.9 g, Sodium 429.4 mg, Sugar 1.4 g

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