Savory Tomato And Olive Oatmeal Recipes

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SPINACH, TOMATO AND FETA OATMEAL



Spinach, Tomato and Feta Oatmeal image

This satisfying dish takes a traditional breakfast favorite and turns it into a savory version with an almost risotto-like texture. It's great served warm or at room temperature.

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 11

2 teaspoons fresh lemon juice
Kosher salt and freshly ground black pepper
1/8 teaspoon crushed red pepper, optional
2 cups old-fashioned rolled oats
One 5-ounce package fresh baby spinach
1 cup grape tomatoes, halved
3/4 cup crumbled feta
2 tablespoons extra-virgin olive oil
2 teaspoons finely chopped fresh dill
2 scallions, thinly sliced
Kalamata olives, sliced, optional

Steps:

  • Bring 4 cups water, lemon juice, 1 1/4 teaspoons salt, 1/2 teaspoon pepper and crushed red pepper if using to a boil in a large saucepan.
  • Stir in the oats, spinach and tomatoes, reduce the heat to medium and cook, stirring frequently, until the oats are just softened and the mixture is slightly thickened, about 7 minutes. Remove the saucepan from the heat and stir in the feta, oil and dill.
  • Transfer the oatmeal to individual bowls and garnish with scallions and olives if using.

Nutrition Facts : Calories 320 calorie, Fat 15 grams, SaturatedFat 5 grams, Cholesterol 25 milligrams, Sodium 970 milligrams, Carbohydrate 34 grams, Fiber 6 grams, Protein 12 grams, Sugar 3 grams

SIMPLE SAVORY OATMEAL



Simple Savory Oatmeal image

Want something savory in the morning, but needs to be quick and simple? This is it. I'd compare it most readily to a deluxe cheese grits recipe, but this has no cheese--and grits (unless instant) are typically a bunch more work. This was an alternative for my 10-year-old who always wanted eggs and sausage for breakfast. Fruits and brown sugar in the oatmeal wasn't cutting it.

Provided by dorkbean

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 10m

Yield 1

Number Of Ingredients 5

1 cup water
½ cup rolled oats
1 tablespoon cooked real bacon bits
1 teaspoon butter
½ teaspoon Creole seasoning (such as Tony Cachere's®)

Steps:

  • Place water and oats in a microwave-safe bowl. Cook at 50% power, stirring half way through cooking, until oats are softened, 3 to 5 minutes. Stir in butter until melted. Stir in bacon bits and Creole seasoning until evenly distributed.

Nutrition Facts : Calories 217.6 calories, Carbohydrate 28 g, Cholesterol 15.8 mg, Fat 8.3 g, Fiber 4.2 g, Protein 8.5 g, SaturatedFat 3.5 g, Sodium 495.3 mg, Sugar 0.4 g

SWEET AND SAVORY OATMEAL



Sweet and Savory Oatmeal image

Put a twist on your morning oats by adding Jimmy Dean fresh sausage and some greens. A drizzle of maple syrup mixed with the yolk of an egg provides a creamy note to the dish that is savory with hints of sweetness.

Provided by JimmyDean

Categories     Oatmeal

Time 20m

Yield 2

Number Of Ingredients 10

1 ½ cups water
salt to taste
1 cup uncooked instant or quick cooking oatmeal
¼ teaspoon ground cinnamon
½ teaspoon white sugar
1 tablespoon canola oil
1/4 (1-pound) package Jimmy Dean Premium Pork Sausage
1 cup lightly sauteed spinach
1 large egg
2 teaspoons maple syrup

Steps:

  • In a small pot with a lid, bring the water to a boil with a pinch of salt.
  • Stir in oats and reduce heat to low. Cover and let cook until the desired consistency is reached.
  • Add cinnamon and sugar, and stir.
  • In a small frying pan, heat 1 tablespoon of oil over medium-high heat for about 30 seconds. Add Jimmy Dean sausage and cook 8 to 10 minutes until browned, stirring frequently to break up the sausage into small pieces, then drain. Remove the sausage and set aside.
  • Add the greens to the frying pan and saute for about 1 minute or until they begin to wilt. Remove from heat.
  • Add the greens and sausage to your bowl of oatmeal, plus an egg cooked to your liking, and maple syrup to your taste. Serve immediately.

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