Savory Yogurt Cooler Recipes

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SAVORY YOGURT BOWLS



Savory Yogurt Bowls image

Have you ever tried savory yogurt? I have three easy, go-to recipes for greek yogurt and savory toppings. It's really tasty and good for you.

Provided by Kath Younger

Categories     Breakfast     Lunch

Time 5m

Number Of Ingredients 24

1 cup Greek yogurt
2-3 teaspoons fresh lemon or lime juice (plus zest)
1-2 Tablespoons chopped fresh herbs (or ¼ teaspoon dried herbs (cilantro, basil, parsley, dill))
Salt and pepper (to taste)
Southwestern
1/4 cup black beans
1/4 cup diced peppers
1/4 teaspoon cumin
Pickled jalapenos
Roasted corn (canned or frozen works!)
Other options: Refried beans (taco meat, shredded cheese)
Smoked Salmon
2 ounces smoked salmon
2 tablespoons diced red pepper
1 teaspoon capers (optional)
2 Tablespoons chopped parsley
Other options: Sliced radish (sliced avocado, diced cucumber)
Cauliflower Chickpea
1/3 cup roasted cauliflower
2 tablespoons chickpeas
1 tablespoon tahini
1 tablespoon chopped parsley
Sprinkle of garlic powder (paprika, sesame seeds and salt)
Other options: roasted broccoli (garlic, roasted tomatoes, rosemary )

Steps:

  • Mix the base ingredients together in a small bowl, adding salt and pepper to taste.
  • Top with all the other ingredients, finishing with herbs and any spices you'd like, mixing up textures with things like veggies, seeds and spreads. You can estimate the toppings and use what you have on hand, but I used the measurements listed above!

SAVORY YOGURT BOWL WITH CHICKPEAS, CUCUMBERS AND BEETS



Savory Yogurt Bowl with Chickpeas, Cucumbers and Beets image

Provided by Bobby Flay | Bio & Top Recipes

Categories     main-dish

Time 25m

Yield 2 servings

Number Of Ingredients 17

3/4 cup cooked chickpeas
2 tablespoons freshly squeezed lemon juice
Olive oil
1 tablespoon tahini paste
1/8 teaspoon chile de arbol or cayenne powder
1/8 teaspoon turmeric
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
1 Persian cucumber, grated
1 tablespoon red wine vinegar
1 tablespoon chopped fresh dill
1 small beet, peeled and grated
1 tablespoon chopped flat-leaf parsley
1/8 teaspoon cumin
2 cups Icelandic-style yogurt
1 tablespoon chopped toasted pistachios
1 tablespoon roasted, salted fennel seeds

Steps:

  • Put the chickpeas in a small bowl and add the lemon juice, 1 tablespoon olive oil, and the tahini, chile de arbol, turmeric and some salt and pepper. Toss well to coat. Set aside.
  • Toss the cucumbers with the vinegar, 1 tablespoon olive oil, the dill, and some salt and pepper. Set aside.
  • In a small bowl, toss the beets with the parsley, cumin, 1 tablespoon olive oil and some salt and pepper. Set aside.
  • Divide the yogurt between two serving bowls; let each diner top with the salads and some pistachios and fennel seeds.

SWEET-SAVORY YOGURT SORBET



Sweet-Savory Yogurt Sorbet image

Provided by Amanda Hesser

Categories     dinner, ice creams and sorbets

Time 15m

Yield Makes 1 quart

Number Of Ingredients 5

3 tablespoons sugar
21 ounces Greek yogurt
8 ounces tomato water (above)
Salt to taste
3 tablespoons light corn syrup

Steps:

  • In a small pan, dissolve sugar in 2 tablespoons water and bring to a boil. Let cool. Whisk together all the ingredients, then pour into an ice-cream maker and follow manufacturer's instructions. Serve as a garnish with gazpacho or tomato terrine.

Nutrition Facts : @context http, Calories 85, UnsaturatedFat 0 grams, Carbohydrate 11 grams, Fat 3 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 215 milligrams, Sugar 11 grams

PEACHY YOGURT COOLER



Peachy Yogurt Cooler image

These yogurt coolers are a great way to add calcium to your kids'-and your own-diet.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 5m

Yield 2

Number Of Ingredients 4

1/2 cup milk
1 container (6 oz) Yoplait® Original yogurt peach
1 medium fresh peach, peeled, pitted and cut up
Ground nutmeg

Steps:

  • Place milk, yogurt and peach in blender. Cover and blend on high speed about 30 seconds or until smooth.
  • Pour into glasses. Sprinkle with nutmeg.

Nutrition Facts : Calories 130, Carbohydrate 23 g, Cholesterol 10 mg, Fiber 1 g, Protein 5 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 75 mg, Sugar 18 g, TransFat 0 g

SAVORY YOGURT COOLER



Savory Yogurt Cooler image

(Coconut and Mint Lassi)Lassi is a refreshing yogurt drink that is very popular in its native India and Pakistan.

Yield Makes about 9 cups.

Number Of Ingredients 6

4 cups well-stirred canned unsweetened coconut milk*
4 cups well-chilled plain yogurt
1/2 cup packed fresh mint leaves, washed well, spun dry, and sliced thin
1 cup unsweetened dessicated coconut**, toasted lightly
*available at Asian markets, specialty foods shops, and some supermarkets
**available at specialty foods shops and natural foods stores

Steps:

  • In a bowl whisk together coconut milk, yogurt, and salt and pepper to taste and stir in mint and 3/4 cup coconut. Pour lassi into chilled glasses and sprinkle with remaining 1/4 cup coconut.

SAVORY YOGURT COOLER



Savory Yogurt Cooler image

Number Of Ingredients 6

2 cups nonfat plain yogurt
2 cups , coarsely crushed ice
1 teaspoon vegetable oil
1/4 teaspoon coarsely ground cumin seeds
1/4 teaspoon corsely ground black pepper
1/8 teaspoon ground black salt (optional)

Steps:

  • 1. Place the yogurt and ice in a blender and blend until frothy. Transfer to a serving jar or a punch bowl.2. Heat the oil in a small saucepan over medium heat and add the cumin seeds and black pepper they should sizzle upon contact with the hot oil. Quickly add the black salt and then mix the spices into the lussi.VARIATION: Make a southern Indian version by using 1/4 teaspoon ground black mustard seeds, 1 to 2 teaspoons ground dried curry leavers, and a scant pinch of ground asafoetida in place of the cumin, black pepper, and black salt.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

SAVORY YOGURT COOLER



Savory Yogurt Cooler image

Number Of Ingredients 6

2 cups nonfat plain yogurt
2 cups , coarsely crushed ice
1 teaspoon vegetable oil
1/4 teaspoon coarsely ground cumin seeds
1/4 teaspoon corsely ground black pepper
1/8 teaspoon ground black salt (optional)

Steps:

  • 1. Place the yogurt and ice in a blender and blend until frothy. Transfer to a serving jar or a punch bowl.2. Heat the oil in a small saucepan over medium heat and add the cumin seeds and black pepper they should sizzle upon contact with the hot oil. Quickly add the black salt and then mix the spices into the lussi.VARIATION: Make a southern Indian version by using 1/4 teaspoon ground black mustard seeds, 1 to 2 teaspoons ground dried curry leavers, and a scant pinch of ground asafoetida in place of the cumin, black pepper, and black salt.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

HOMEMADE YOGURT IN A COOLER!



Homemade Yogurt in a Cooler! image

This is the easiest way to make homemade yogurt! It will be nice and thick like Greek yogurt because of the added powdered milk. You can also warm the milk in the microwave. Just stir it every couple of minutes until it reaches 185 degrees F.

Provided by dirndlfrau

Categories     Breakfast

Time 6h20m

Yield 1 quart, 8 serving(s)

Number Of Ingredients 3

3 1/2 cups milk (I use 1%)
1/2 cup powdered milk
3 tablespoons plain yogurt (make sure it contains "live cultures")

Steps:

  • In a medium saucepan over medium heat, warm milk to 185 degrees, stirring constantly to prevent sticking.
  • Add dry milk to warmed milk and whisk until dissolved.
  • Place pan in a large bowl with ice water and cool milk down to 110 degrees.
  • Place 3 T yogurt in a small bowl and mix with about 1/2 cup of warm milk.
  • Pour pan of warm milk into a one quart jar, then add yogurt mixture.
  • Partially fill a 1 gallon drink cooler with 110 degree water (I use one with the spout in the lid, but any small cooler will work).
  • Place jar in cooler and make sure the water comes up to just below the lid.
  • Cover cooler and place in a warm, sunny spot in your yard for 6-8 hours! The sun will help the yogurt stay nice and warm while it incubates.
  • Refridgerate and enjoy!

Nutrition Facts : Calories 111.5, Fat 6.2, SaturatedFat 3.9, Cholesterol 23.4, Sodium 84.6, Carbohydrate 8.3, Sugar 3.3, Protein 5.8

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