BIRCHER MUESLI (SWISS OATMEAL)
This is a great breakfast that you can grab fast in the morning. It goes great with a hot cup of coffee. It also keeps very well so you can make some on Sunday night and enjoy it all week!
Provided by Palpatine66
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 1h15m
Yield 4
Number Of Ingredients 11
Steps:
- Mix oats, apple, milk, yogurt, banana, raisins, walnuts, almonds, brown sugar, honey, and orange juice together in a bowl. Chill in refrigerator for at least 1 hour to set.
Nutrition Facts : Calories 343.5 calories, Carbohydrate 62.8 g, Cholesterol 6.1 mg, Fat 6.2 g, Fiber 6.2 g, Protein 12.3 g, SaturatedFat 1.5 g, Sodium 77.8 mg, Sugar 29.3 g
SCANDINAVIAN MUESLI
Serve this Scandinavian cereal with low-fat yogurt or nonfat milk to start your day off with whole grains and some protein and calcium-rich dairy. You can substitute any combination of chopped dried or fresh fruit for the raisins-apricots, apples, figs, cherries or cranberries would all be delicious. Try walnuts or hazelnuts instead of the almonds if you like. Ground flaxseeds stirred in at the end provide a boost of heart-healthy omega-3s.
Provided by eLLe-ious
Categories Breakfast
Time 20m
Yield 1/2 cup, 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F Coat a baking sheet with cooking spray. Spread oats and rye (or wheat) flakes on the baking sheet. Bake for 10 minutes. Stir in almonds and coconut; bake until the oats are fragrant, about 8 minutes. Turn off the oven. Stir raisins into the muesli.
- Microwave honey for 10 seconds in a glass measuring cup. Stir in vanilla and cinnamon; drizzle over the muesli and stir to coat. Return the muesli to the turned-off warm oven and let cool completely, about 2 hours. Stir in flaxseeds, if using.
Nutrition Facts : Calories 161.4, Fat 4.7, SaturatedFat 0.8, Sodium 24.5, Carbohydrate 26.8, Fiber 3.1, Sugar 10.8, Protein 4.8
SCANDINAVIAN MUESLI
Steps:
- Preparation 1.Preheat oven to 350°F. Coat a baking sheet with cooking spray. Spread oats and rye (or wheat) flakes on the baking sheet. Bake for 10 minutes. Stir in almonds and coconut; bake until the oats are fragrant, about 8 minutes. Turn off the oven. Stir raisins into the muesli. 2.Microwave honey for 10 seconds in a glass measuring cup. Stir in vanilla and cinnamon; drizzle over the muesli and stir to coat. Return the muesli to the turned-off warm oven and let cool completely, about 2 hours. Stir in flaxseeds, if using. Tips & Notes Make Ahead Tip: Cover and refrigerate for up to 2 weeks. Note: Rye or wheat flakes are simply rye or wheat kernels that have been steamed and rolled, oat
BASIC MUESLI
Muesli is what I have for breakfast and something I adore because it is literally packed with all that one needs to kick start the day. This is one food item that is on the top of my FAVOURITE FOOD list. If you do not have ready packs of muesli available at your local stores, you can make it at home by following this recipe from the famous Chef Sanjeev Kapoor. Enjoy!
Provided by Charishma_Ramchanda
Categories Breakfast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl combine the roasted oats, almonds, black currants, cornflakes and apricots.
- Store in an airtight container and use as required.
- Dried pineapple, banana or other fruits may also be added.
- To serve, take a little of the prepared muesli mixture in a bowl.
- Add figs and fresh strawberries.
- Stir in honey and cold/hot milk, whichever you prefer.
- For those who can't have milk because they are on a vegan diet or on a weight loss or are avoiding milk and milk products, they may stir in water(this is what I do).
- Those who like yoghurt may add that to the muesli mixture.
- Mix well, allow to stand for 12 minutes and then eat it with a small spoon(a recent study has found that those who want to lose weight eat with smaller spoons and in smaller plates thereby fooling themselves into eating less).
- Enjoy and have a good day ahead!
Nutrition Facts : Calories 224.8, Fat 5.5, SaturatedFat 0.7, Sodium 70.6, Carbohydrate 37.2, Fiber 5.2, Sugar 3, Protein 8.4
More about "scandinavian muesli recipes"
SWISS MUESLI: THE ORIGINAL EASY OVERNIGHT OATS RECIPE
From whatlisacooks.com
GRANOLA – SCANDINAVIAN SIMPLE EATING
From scandinaviansimpleeating.com
ALL NATURAL BREAKFAST MüSLI – SCANDINAVIAN SIMPLE EATING
From scandinaviansimpleeating.com
HOMEMADE BIRCHER MUESLI RECIPE - COOKIE AND KATE
From cookieandkate.com
30 BEST SCANDINAVIAN RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
35 SCANDINAVIAN RECIPES THAT WOULD MAKE OUR …
From tasteofhome.com
SCANDINAVIAN MUESLI RECIPE | EATINGWELL
From eatingwell.com
4/5 (4)Total Time 2 hrs 30 minsCategory Diabetic Low-Calorie Breakfast RecipesCalories 195 per serving
- Preheat oven to 350 degrees F. Coat a baking sheet with cooking spray. Spread oats and rye (or wheat) flakes on the baking sheet. Bake for 10 minutes. Stir in almonds and coconut; bake until the oats are fragrant, about 8 minutes. Turn off the oven. Stir raisins into the muesli.
- Microwave honey for 10 seconds in a glass measuring cup. Stir in vanilla and cinnamon; drizzle over the muesli and stir to coat. Return the muesli to the turned-off warm oven and let cool completely, about 2 hours. Stir in flaxseeds, if using.
RECIPEDB - COSYLAB.IIITD.EDU.IN
From cosylab.iiitd.edu.in
SCANDINAVIAN MUESLI
From pinterest.com
EASY SCANDINAVIAN MUESLI | HEALTHY APERTURE
From healthyaperture.com
SCANDINAVIAN MUESLI | DELICIOUS BREAKFAST RECIPES, SCANDINAVIAN …
From pinterest.com
5-MINUTE SWISS MUESLI RECIPE - THE SEASONED MOM
From theseasonedmom.com
COLD MUESLI RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
HOW TO MAKE SWEDISH MUESLI - WWWROOT
From quaker.co.uk
FAVORITE HOLLAND AMERICA LINE RECIPE: SWISS STYLE MUESLI
From hollandamerica.com
15 SCANDINAVIAN RECIPES TO CELEBRATE MIDSUMMER - BON APPéTIT
From bonappetit.com
10 BEST SCANDINAVIAN MAIN DISHES RECIPES | YUMMLY
From yummly.com
SCANDINAVIAN MUESLI RECIPE | SAY MMM
From saymmm.com
NORDIC SUMMER RECIPE SERIES // HONEY & CINNAMON …
From thatscandinavianfeeling.com
8 HOMEMADE MUESLI RECIPES | ALLRECIPES
From allrecipes.com
SWEDISH MUESLI RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
DIABETIC MUESLI RECIPE | DIABETESTALK.NET
From diabetestalk.net
SCANDINAVIAN MUESLI RECIPE | KEEPRECIPES: YOUR UNIVERSAL RECIPE …
From keeprecipes.com
SCANDINAVIAN MUESLI - HEALTHPRO
From healthpro.ie
RECIPES FOR SCANDINAVIAN MUESLI WITH GROCERY LISTS AND NUTRITIONAL ...
From saymmm.com
SCANDINAVIAN MUESLI RECIPE | EATINGWELL
From sixthaxis.of.dyndns.info
SCANDINAVIAN MUESLI - FINDING BEAUTIFUL TRUTH
From findingbeautifultruth.com
SCANDINAVIAN BREAKFAST IDEAS - DOMINO
From domino.com
SCANDINAVIAN MUESLI - SUGARFREE7
From sugarfree7.com
SCANDINAVIAN RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
SWISS BIRCHER MUESLI (THE ORIGINAL OVERNIGHT OATS)
From carolinescooking.com
RASPBERRY OVERNIGHT MUESLI | RECIPE | OVERNIGHT MUESLI, MUESLI, …
From pinterest.ca
SCANDINAVIAN MUESLI | HEALTHY FOOD
From healthyfood-x.blogspot.com
GENERIC - SCANDINAVIAN MUESLI - HOMEMADE CALORIES, CARBS
From myfitnesspal.com
DELICIOUS AUTHENTIC SCANDINAVIAN RECIPES! | FEASTING AT HOME
From feastingathome.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love