BAKED SEA BASS WITH LEMON CAPER DRESSING
This elegant, gluten-free main is special enough for a dinner party, yet simple and quick to make for no fuss entertaining
Provided by Sara Buenfeld
Categories Dinner, Fish Course, Main course
Time 20m
Number Of Ingredients 7
Steps:
- To make the dressing, mix the oil with the lemon zest and juice, capers, mustard, some seasoning and 1 tbsp water. Don't add the parsley yet (unless serving straight away) as the acid in the lemon will fade the colour if they are left together for too long.
- Heat the oven to 220C/200C fan/gas 7. Line a baking tray with baking parchment and put the fish, skin-side up, on top. Brush the skin with oil and sprinkle with some flaky salt. Bake for 7 mins or until the flesh flakes when tested with a knife. Arrange the fish on warm serving plates, spoon over the dressing and scatter with extra parsley leaves, if you like.
Nutrition Facts : Calories 196 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 20 grams protein, Sodium 0.8 milligram of sodium
SEARED SEA BASS WITH FRESH HERBS AND LEMON
An easy Seared Sea Bass with Fresh Herbs and Lemon recipe that can be prepared in 45 minutes or less.
Categories Fish Herb Sauté Quick & Easy Lemon Bass White Wine Gourmet
Yield Serves 2
Number Of Ingredients 6
Steps:
- Chop herbs. Using tweezers, remove any bones from sea bass. Pat fillets dry and score just through skin in 4 places. Diagonally cut each fillet in half and season with salt and pepper. In a heavy skillet heat oil and 1 tablespoon butter over moderately high heat until foam subsides and sear fish, skin sides down, about 3 minutes, or until skin is golden. Turn fish over and cook 2 minutes more, or until just cooked through. Transfer fish to 2 plates. Remove skillet from heat and add wine to deglaze, scraping up any brown bits with a wooden spoon. Stir in lemon juice, herbs, remaining 1/2 tablespoon butter, and salt and pepper to taste. Spoon sauce over fish.
SEA BASS WITH LEMON AND CAPER SAUCE
Steps:
- Preheat oven to 350 degrees F.
- Season sea bass fillets with salt and pepper. In a saute pan, over high heat, add the olive oil and sear fish fillets skin side down first, for 3 minutes or until golden brown. Turn fish over and cook another 4 minutes or until cooked through.
- Meanwhile, prepare the croutons. Melt 2 tablespoons of butter. Toss with bread cubes and transfer to a baking sheet. Bake in oven for 4 minutes or until crisp and golden in color. Transfer to a small bowl and set aside.
- In another saute pan, heat 2 tablespoons of butter. Over high heat, saute the baby vegetables until glazed. Divide into 2 and mound in center of plate. Keep warm.
- Add the remaining 2 ounces of butter to the fillets and baste them with the butter. Place a fillet and the red peppers on top of the vegetables. Sprinkle half of the croutons on top and around each fillet. To butter, add shallots and continue to cook until butter turns brown. Deglaze with lemon juice, and add the lemon pieces, parsley, chives, tarragon, capers, and caper berries. When heated, pour half over and around each fillet. Serve immediately.
- Note: if sea bass is not available, any firm white fish can be substituted.
ROSEMARY AND LIME ROASTED SEA BASS WITH MEDITERRANEAN SALSA
Steps:
- Prepare the Mediterranean Salsa: Combine all of the ingredients in a large bowl and toss to mix well. Let sit at room temperature for 30 minutes to allow the flavors to blend before serving or cover and refrigerate for up to 2 days.
- Preheat oven to 400 degrees F. Rinse the fish well under cold running water (to make sure the cavity is clean of any entrails) and pat it dry. With a sharp knife, make 4 deep diagonal incisions down to the bone on each side of the fish. Sprinkle the cavity with salt and pepper. Lay the onion rings, lime rounds, and rosemary sprigs in the cavity. Close the fish. Insert the garlic slivers into the incisions.
- Tie the fish together in 3 or 4 places with butcher's twine to close the cavity. Place the fish on a bed of rosemary branches (or a rack) set in a large roasting pan. Rub the fish with the olive oil; sprinkle with salt and pepper. Roast the fish until completely cooked through, about 40 minutes.
- Transfer the fish to a large platter and remove the twine, top with the Mediterranean Salsa. You can also serve this fish on a bed of spinach or arugula leaves with a side of warm orzo tossed with a little chopped fresh parsley and olive oil.
BAKED SEA BASS WITH ROASTED GARLIC, CHILI, AND ROSEMARY
Rustle up a fragrant fish supper for two with this sensational recipe for sea bass cooked in parchment parcels.
Provided by English_Rose
Categories Bass
Time 1h
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Set the oven to 400°F Place the garlic cloves in a roasting pan and drizzle with 2 tablespoons of olive oil.
- Season with a little salt and freshly ground black pepper and roast for 10 minutes or so until soft and creamy inside.
- Put a piece of parchment paper large enough to wrap the fish in on top of a piece of foil cut to the same size, making sure that the shiny side is facing downwards.
- Lay the bass on top and tuck the garlic in the stomach cavity and around the fish.
- Scatter the crumbled chilies over the top; lay the rosemary on the fish and season with a sprinkling of salt.
- Fold the foil up and crimp at the edges to form a parcel. Pour in the wine and remaining olive oil and seal the rest of the foil so that the fish is completely enclosed - it should look like a large pastie!
- Bake for 25 minutes then remove from the oven. To serve, open the parcel in front of your guest, squeeze over the lemon and dive in!
Nutrition Facts : Calories 1126.6, Fat 81.3, SaturatedFat 12.3, Cholesterol 185.9, Sodium 314.7, Carbohydrate 9.8, Fiber 2.9, Sugar 0.6, Protein 84.8
More about "sea bass with rosemary and lemon recipes"
SEA BASS ROASTED WITH ROSEMARY AND LEMON RECIPE - BBC …
From bbc.co.uk
Servings 2Category Main Course
SEA BASS FILLET WITH ROSEMARY AND LEMON RECIPE - BBC FOOD
From bbc.co.uk
Cuisine ItalianCategory Main CourseServings 1
SALT-CRUSTED SEA BASS WITH ROSEMARY AND LEMON RECIPE
From myrecipes.com
Servings 2
- Combine salt and water in a large bowl. Spread half of the salt mixture into a large rectangular shape on a jellyroll pan. Place whole fish on top of salt; insert rosemary sprigs and lemon slices into cavity of fish. Pat remaining salt mixture over fish to cover completely. Bake at 450° for 30 minutes.
- Tap edge of salt with a knife to loosen; lift salt off fish. Serve with lemon wedges and drizzle with extra-virgin olive oil, if desired.
SEA BASS FILLET WITH ROSEMARY, LEMON AND SEA SALT RECIPE
From andrewmcdicken.com
Phone 0141 552 0042
WHOLE SEA BASS WITH ROSEMARY AND THYME
From foodnetwork.co.uk
CHILEAN SEA BASS WITH LEMON SAUCE- A PERFECT RECIPE
From silverbowbakery.com
BAKED SEA BASS WITH LEMON, OLIVES AND ROSEMARY – NORTH & WILD
From northnwild.com
10 BEST SEA BASS DILL LEMON RECIPES | YUMMLY
From yummly.com
LEMON SELONDA SEA BASS WITH ROSEMARY AND BASIL
From selonda.com
SALT-CRUSTED SEA BASS WITH ROSEMARY AND LEMON - GLUTEN FREE …
From fooddiez.com
PAN FRIED SEA BASS WITH LEMON GARLIC HERB SAUCE
From bowlofdelicious.com
GRILLED SEA BASS WITH ROSEMARY RECIPE - FOOD & WINE
From foodandwine.com
BAKED SEA BASS WITH ROSEMARY AND LEMON | VESSY'S DAY
From vessysday.com
AIR FRIED CHILEAN SEA BASS RECIPE | NORTH COAST SEAFOODS
From northcoastseafoods.com
CHILEAN SEA BASS WITH LEMON PARMESAN CREAM SAUCE - CATCH OF …
From catchoftheweekedmonton.com
SEA BASS FILLET WITH ROSEMARY AND LEMON RECIPE | RECIPE | RECIPES, …
From pinterest.ca
SEA BASS ROASTED WITH ROSEMARY AND LEMON RECIPE | RECIPE | SEA …
From pinterest.co.uk
SEA BASS WITH WARM ROSEMARY-OLIVE SAUCE – PERFECT 30 MINUTE …
From amenuforyou.com
RECIPE: APPETIZING LEMON AND ROSEMARY PAN FRIED SEA BASS WITH …
From recipessand.blogspot.com
SEA BASS ROASTED WITH ROSEMARY & LEMON – FOODAWARE
From foodaware.org
THE BEST SEA BASS - OLD FASHIONED RECIPE (EASY TO MAKE!)
From farmhouseharvest.net
BAKED SEA BASS IN ALUMINUM FOIL WITH ROSEMARY | BITE IT QUICK
From biteitquick.com
SEA BASS ROASTED WITH ROSEMARY & LEMON – YOUR DAIRYGOLD
From yourdairygold.ie
ROAST SEA BASS WITH CHICKPEA PUREE AND PARSLEY SAUCE RECIPE
From foodandwine.com
SEABASS WITH ROSEMARY AND LEMON - ASC INTERNATIONAL
From asc-aqua.org
MARCO PIERRE WHITE'S WHOLE SEA BASS WITH ROSEMARY AND THYME …
From lovefood.com
SEA BASS FILLET WITH ROSEMARY AND LEMON RECIPE | RECIPE | SEA BASS ...
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love