Sea Slug Smoothie Recipes
RED SMOOTHIE
Don't Fear the Red! Beets are a unique source of phytonutrients called betalains. Betanin and vulgaxanthin are the two best-studied betalains from beets, and both have been shown to provide antioxidant, anti-inflammatory, and detoxification support. The detox support provided by betalains includes support of some especially important Phase 2 detox steps involving glutathione. Although you can see these betalain pigments in other foods (like the stems of chard or rhubarb), the concentration of betalains in the peel and flesh of beets gives you an unexpectedly great opportunity for these health benefits. Americans get way too little fruit and veggies. Smoothies are a great way to pack your diet with healing nutrients and healthful fiber.
Provided by Chef Michael Callah
Categories < 15 Mins
Time 10m
Yield 4 16 ounce servings, 4 serving(s)
Number Of Ingredients 10
Steps:
- Place all ingredients into your blender container and process until smooth.
- Notes: Server immediately, or refrigerate for up to 24 hours. You can substitute ice for some of the water.
SEA SLUG SMOOTHIE
A surprise in every sip. I have not tried this recipe. I'm posting this for safe keeping. I found this recipe in The Fear Factor Cookbook.
Provided by internetnut
Categories Smoothies
Time 15m
Yield 1 serving(s)
Number Of Ingredients 11
Steps:
- To make the smoothie, combine the banana, yogurt, milk, and ice cubes in a blender container. Blend at high speed until the mixture is frothy.
- Add a drop of red, green, yellow, and blue food coloring and blend again for 30 seconds to make a loathsome-looking, mud colored drink. Pour into a tall glass.
- For the sea slug topping, cut the gelatin with a dinner knife into 6 small slivers and float on the smoothie.
- Using a can of whipped cream, spray a thin line of cream around the rim of the glass. Cover the whipped topping with black or red decorating gel to make a slimy sea worm crawling up the glass.
- Serve this drink with a long handled spoon. For safety's sake, do not drink until you've scooped out the gelatin slivers.
Nutrition Facts : Calories 266.2, Fat 8.2, SaturatedFat 5.1, Cholesterol 30.8, Sodium 132, Carbohydrate 41.8, Fiber 3.1, Sugar 26.2, Protein 9.6
BANANA SEA MOSS SMOOTHIE RECIPE
Steps:
- Soak the dates and figs for around 10 minutes to make them soft.
- Now add all the ingredients to a high-speed electric blender.
- Keep blending until it is smooth and has reached the desired consistency.
- Now pour them into fancy glasses and enjoy your delicious drink. Try to serve them fresh for better taste and benefits.
Nutrition Facts :
SEA MOSS SMOOTHIE
Steps:
- Weigh out 0.6 oz / 17 g of dried sea moss.
- Wash the moss well, cover in water and refrigerate for 12-24 hours.
- Drain and rinse, add moss and 1 cup of water to a blender and blend until smooth.
- Peel the turmeric root and ginger root.
- Add all of the ingredients to a high-speed blender and blend until smooth, about 1 minute.
Nutrition Facts : ServingSize 12 oz, Calories 130 kcal
EASY AND TASTY GREEN SMOOTHIE
If you're looking for a tasty green smoothie, this is it. Enjoy this healthy snack.
Provided by Joseph Alvarado
Categories Drinks Smoothie Recipes Green
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine water, spinach, orange chunks, banana, and flaxseed in a blender; process until smooth, 30 seconds to 1 minute.
Nutrition Facts : Calories 175.8 calories, Carbohydrate 36.3 g, Fat 3.5 g, Fiber 8.1 g, Protein 4.4 g, SaturatedFat 0.4 g, Sodium 33.5 mg, Sugar 23.2 g
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