Seafood Salad With Asian Flavors Recipes

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MANGO MANDARIN SESAME SHRIMP SALAD



Mango Mandarin Sesame Shrimp Salad image

Big, bold Asian flavors bring this mango mandarin sesame shrimp salad to life and make it a hearty, yet simple and healthy dish!

Provided by Tiffany

Categories     Salad

Time 30m

Number Of Ingredients 16

1 ½ - 2 pounds uncooked shrimp (shelled and deveined, (tail-on is okay))
8 cups chopped romaine (or green leaf lettuce)
1 avocado (pitted and thinly sliced)
1 large mango (diced)
½ cup mandarin oranges
1 red bell pepper (diced)
⅓ cup shelled edamame
¼ cup cilantro ( roughly chopped)
sesame seeds (for topping (optional))
½ cup oil ((vegetable, canola, or peanut work well))
⅓ cup rice vinegar
¼ cup soy sauce ((I use low sodium))
2 tablespoons sesame oil
1 tablespoon sugar
1 tablespoon minced garlic
½ teaspoon ground ginger ((more to taste))

Steps:

  • Combine all dressing ingredients in a blender and puree until smooth. Pour 1/3 of the mixture into a large resealable bag. Add shrimp to bag, seal, and chill for 10-30 minutes. Cover and chill the remaining sauce to use for a dressing.
  • Discard marinade and grill shrimp over medium heat OR sauté in a skillet over medium heat on the stove for 4-8 minutes until shrimp turn pink.
  • Assemble salads with lettuce, avocado slices, mangoes, mandarin oranges, bell peppers, and edamame. Top with shrimp (you can remove the tails first if desired). Serve with reserved dressing and garnish with cilantro and sesame seeds.

Nutrition Facts : Calories 895 kcal, Carbohydrate 25 g, Protein 87 g, Fat 49 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 1000 mg, Sodium 3922 mg, Fiber 7 g, Sugar 15 g, ServingSize 1 serving

ASIAN SHRIMP SALAD WITH GINGER SESAME DRESSING



Asian Shrimp Salad with Ginger Sesame Dressing image

This quick and EASY Asian Shrimp Salad with Ginger Sesame Dressing is complete with all your favorite flavors, crunchy veggies and fresh herbs that can be easily made in just minutes!

Provided by Kelly

Time 12m

Number Of Ingredients 18

1 lb. shrimp, peeled and deveined
1 Tbsp olive oil
2 Tbsp chili paste
3 Tbsp ginger sesame dressing (see below)
2 Tbsp lime juice
3 cups shredded napa cabbage
2 cups shredded red cabbage
1 cup shredded carrots
1 cup sugar snap peas, thinly sliced
1/4 cup fresh cilantro, chopped
2 Tbsp fresh mint, chopped
2 Tbsp rice vinegar
1 Tbsp reduced sodium soy sauce
1 clove garlic
1 Tbsp honey
1 Tbsp fresh ginger, peeled and minced
¼ tsp. toasted sesame oil
3 Tbsp olive oil

Steps:

  • Preheat oven to 400 degrees F.
  • Toss shrimp with olive oil on a large baking sheet and bake for about 5 to 7 minutes, until shrimp are pink and cooked through. Remove from oven and set aside.
  • To make the ginger sesame dressing, combine all ingredients in a small jar with a sealed lid and shake well until combined. I also use this jar to store any extra dressing to use for the week.
  • To make the sauce for the shrimp, whisk together chili paste, 3 tablespoons of the ginger sesame dressing and lime juice. Add cooked shrimp and toss to combine; set aside.
  • For the salad, combine shredded cabbage, carrots, snap peas, cilantro and mint in a large bowl and toss with the extra ginger sesame dressing. Top with cooked shrimp and enjoy!
  • If making this salad for lunches, store the dressing in a sealed jar and drizzle over salad just before eating so salad stays fresh.

Nutrition Facts : ServingSize 2 cups salad + 5 shrimp, Calories 208 calories, Sugar 7 g, Sodium 204.6 mg, Fat 8.6 g, SaturatedFat 0.3 g, Carbohydrate 15.1 g, Fiber 3.2 g, Protein 19 g

SEAFOOD SALAD WITH ASIAN FLAVORS



Seafood Salad with Asian Flavors image

Seafood salad takes on an Asian flair and is made with crab, shrimp, tobiko and mayo with some added spice as well. Gluten-Free and Dairy-Free. A perfect appetizer to an Japanese or Asian themed meal.

Provided by Vicky Berman

Categories     Salad

Time 15m

Number Of Ingredients 7

7 oz crab stick (imitation crab meat - splurge and get the good stuff - fish cake!,)
1 cup diced shrimp (about 3/4 pound uncooked shrimp with shell on)
3/4 cup tobiko (fish roe)
1/2-3/4 cup mayonnaise
1 green onion (thinly sliced)
Tabasco or Sriracha to taste
for garnish: thinly sliced avocado and cucumber cut into matchsticks

Steps:

  • Bring water to a boil in a pot, add shrimp and cook until white and cooked through 2-3 minutes. Cut crab sticks into 4 pieces and crumble them with your hands.
  • In a large bowl combine crab, shrimp and fish roe. Mix. Add scallions or chives. Mix.
  • Add 6 tablespoons mayonnaise and 1 tablespoon Sriracha. Mix. Add more mayonnaise if needed. Serve garnished with thinly sliced avocado, cucumber in matchsticks.
  • Add Tabasco to taste to add a bit of a kick.

Nutrition Facts : Calories 116 kcal, ServingSize 1 serving

GRILLED STEAK SALAD WITH ASIAN DRESSING



Grilled Steak Salad with Asian Dressing image

BBQ steak salad with a sesame-rice vinegar dressing.

Provided by Joanne Zalapski Samchyk

Categories     Salad     Green Salad Recipes

Time 1h45m

Yield 2

Number Of Ingredients 17

1 (12 ounce) rib eye steak
1 tablespoon soy sauce
1 teaspoon Montreal steak seasoning, or to taste
½ lemon, juiced
2 tablespoons rice vinegar
2 tablespoons olive oil
2 tablespoons white sugar
½ teaspoon sesame oil
¼ teaspoon garlic powder
2 pinches red pepper flakes
10 leaves romaine lettuce, torn into bite-size pieces
½ large English cucumber, cubed
1 avocado - peeled, pitted, and diced
1 tomato, cut into wedges
1 carrot, grated
4 thin slices red onion
3 tablespoons toasted sesame seeds

Steps:

  • Season both side of the rib eye steak with soy sauce and steak seasoning. Cover and refrigerate at least 1 hour to overnight.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Grill steak on preheated grill until firm, reddish-pink, and juicy in the center, about 6 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Transfer steak to a platter, sprinkle with lemon juice, and cover loosely with aluminum foil. Allow meat to rest for about 10 minutes, then cut into strips.
  • Whisk rice vinegar, olive oil, sugar, sesame oil, garlic powder, and red pepper flakes together in a small bowl. Combine lettuce, cucumber, avocado, tomato, carrot, red onion, and steak strips in a large bowl. Pour rice vinegar dressing over salad and toss to coat. Sprinkle with sesame seeds to serve.

Nutrition Facts : Calories 704.3 calories, Carbohydrate 38.9 g, Cholesterol 60.7 mg, Fat 52.6 g, Fiber 12.2 g, Protein 26 g, SaturatedFat 11.6 g, Sodium 1000.5 mg, Sugar 19.6 g

ORIENTAL SEAFOOD SALAD



Oriental Seafood Salad image

Posted for Zaar World Tours: If you like crabmeat and prawns, then this is the salad for you :) Region: ASIA.

Provided by kiwidutch

Categories     Asian

Time 30m

Yield 4 serving(s)

Number Of Ingredients 16

30 ml sesame oil (2 Tablespoon)
1/2 small onion, -finely chopped
2 1/2 cm fresh gingerroot, peeled and grated (1 inch)
10 ml soy sauce (2 teaspoons)
120 ml mayonnaise (8 Tablespoons)
salt (to taste)
pepper (to taste)
225 g peeled prawns (8 oz)
225 g white crabmeat, flaked (8 oz)
1 red pepper, diced
1/4 cucumber, diced
50 g fresh bean sprouts (2 oz)
green salad leaves (for presentation)
1 lime, juice of
lime slice (garnish)
unpeeled prawns (garnish)

Steps:

  • Saute the onion and ginger gently in the sesame oil until soft, transfer to a large bowl and cool.
  • Stir in the soy sauce, salt, pepper, and mayonnaise.
  • Add crabmeat, prawns, red pepper, cuccumber and beansprouts, folding together gently.
  • Shred the salad greens if in large pieces and line glasses with them, pile the prawn mixture in the middle and squeeze a little lime juice over each serving.
  • Garnish with unpeeled prawns and lime slices.

Nutrition Facts : Calories 278.9, Fat 17, SaturatedFat 2.5, Cholesterol 101.8, Sodium 1162, Carbohydrate 12.4, Fiber 1.2, Sugar 4.5, Protein 19.5

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