CANDIED KAI BANANAS IN SYRUP AND COCONUT CREAM
Kai bananas are nice and firm for cooking in a syrup. These bananas are slightly smaller than most bananas, about the size of your palm. In this recipe, the bananas are gently cooked in a sugar syrup and topped with a coconut cream.
Provided by wiley
Categories Thai Recipes
Time 35m
Yield 6
Number Of Ingredients 5
Steps:
- Mix sugar and water in a wok or large skillet and heat until the syrup starts to boil. Lower heat and cook syrup until it is thick enough to coat the back of a spoon, about 10 minutes.
- Place bananas gently into the syrup and cook until they are shiny and orange in color, about 5 minutes. Flip the bananas to cook on the other side, about 5 minutes. Transfer bananas and syrup to a serving dish.
- Mix coconut cream and salt in a small saucepan over low heat; simmer until heated through, about 10 minutes. Drizzle coconut cream mixture over bananas to serve.
Nutrition Facts : Calories 573.7 calories, Carbohydrate 140.2 g, Fat 3.6 g, Fiber 2.5 g, Protein 1.4 g, SaturatedFat 3.2 g, Sodium 138.2 mg, Sugar 128.6 g
CANDIED KAI BANANAS IN SYRUP AND COCONUT CREAM
Kai bananas are nice and firm for cooking in a syrup. These bananas are slightly smaller than most bananas, about the size of your palm. In this recipe, the bananas are gently cooked in a sugar syrup and topped with a coconut cream.
Provided by wiley
Categories Thai Recipes
Time 35m
Yield 6
Number Of Ingredients 5
Steps:
- Mix sugar and water in a wok or large skillet and heat until the syrup starts to boil. Lower heat and cook syrup until it is thick enough to coat the back of a spoon, about 10 minutes.
- Place bananas gently into the syrup and cook until they are shiny and orange in color, about 5 minutes. Flip the bananas to cook on the other side, about 5 minutes. Transfer bananas and syrup to a serving dish.
- Mix coconut cream and salt in a small saucepan over low heat; simmer until heated through, about 10 minutes. Drizzle coconut cream mixture over bananas to serve.
Nutrition Facts : Calories 573.7 calories, Carbohydrate 140.2 g, Fat 3.6 g, Fiber 2.5 g, Protein 1.4 g, SaturatedFat 3.2 g, Sodium 138.2 mg, Sugar 128.6 g
BANANA IN COCONUT CREAM
This is a Thai recipe creamy and not too sweet, with all the healthy benefits of bananas, so rich in bone-building phosphorus and calcium, heart-healthy potassium, vitamins A and B6. Great for those leg cramps!
Provided by Rita1652
Categories Dessert
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a saucepan, heat the coconut milk with the cinnamon, sugar and salt, and cook gently until the sugar has dissolved. Add the banana pieces and cook gently for 5 minutes.
- Remove cinnamon and discard.
- Divide the mixture into 6-8 small bowls and serve warm.
Nutrition Facts : Calories 495.7, Fat 18.7, SaturatedFat 17.4, Sodium 231.7, Carbohydrate 84.2, Fiber 3.3, Sugar 71.5, Protein 2.5
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