SEAR-ROASTED HADDOCK OR COD WITH HORSERADISH AïOLI & LEMON-ZEST BREADCRUMBS RECIPE - (4.5/5)
Provided by raffterman
Number Of Ingredients 19
Steps:
- Heat the oven to 425°F. LEMON ZEST BREADCRUMBS: In a large skillet, heat the oil over medium-high heat. Add the breadcrumbs and cook, stirring, until golden and crunchy, about 2 minutes. Transfer to a small bowl and let cool. Stir in the lemon zest and season to taste with salt and pepper. Set aside at room temperature. HORSERADISH AIOLI: In a small bowl, mix the aïoli ingredients, adding salt and pepper to taste. Cover and refrigerate. FISH: Heat the oil in a heavy 12-inch nonstick ovenproof skillet over medium-high heat. Pat the fish dry with a paper towel and season on both sides with 1/2 teaspoon salt and 1/4 teaspoon black pepper. When the oil is shimmering hot, arrange the fillets evenly in the pan, skin side up. Sear for about 2 minutes, without moving; then use a slotted metal spatula to lift a piece of fish and check the color. When the fillets are nicely browned, flip them and remove the pan from the heat.
PERFECT TEN BAKED COD
Simple, fast, and delicious describes this baked cod recipe. Bake for two sets of 10 minutes each and you have the perfect ten dinner! This recipe was a favorite request from a local restaurant. They closed after years in business and we are happy to share a version of their most requested recipe. I serve this with rice pilaf and fresh spinach that has been lightly seared in olive oil and garlic. Yummy!
Provided by Pam
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place 2 tablespoons butter in a microwave-safe bowl; melt in microwave on high, about 30 seconds. Stir buttery round crackers into melted butter.
- Place remaining 2 tablespoons butter in a 7x11-inch baking dish. Melt in the preheated oven, 1 to 3 minutes. Remove dish from oven.
- Coat both sides of cod in melted butter in the baking dish.
- Bake cod in the preheated oven for 10 minutes. Remove from oven; top with lemon juice, wine, and cracker mixture. Place back in oven and bake until fish is opaque and flakes easily with a fork, about 10 more minutes.
- Garnish baked cod with parsley and green onion. Serve with lemon wedges.
Nutrition Facts : Calories 279.9 calories, Carbohydrate 9.3 g, Cholesterol 71.5 mg, Fat 16.1 g, Fiber 0.4 g, Protein 20.9 g, SaturatedFat 8.2 g, Sodium 282.3 mg, Sugar 1.2 g
**SEAR-ROASTED HADDOCK OR COD WITH HORSERADISH AïOLI & LEMON-ZEST BREADCRUMBS
Number Of Ingredients 2
Steps:
- 1.For the lemon-zest breadcrumbs: 3 Tbs. olive oil 1 cup coarse fresh breadcrumbs (from a rustic loaf) 1 Tbs. finely grated lemon zest Kosher salt and freshly ground black pepper -Heat the oven to 425°F. Make the lemon-zest breadcrumbs: In a large skillet, heat the oil over medium-high heat. Add the breadcrumbs and cook, stirring, until golden and crunchy, about 2 minutes. Transfer to a small bowl and let cool. Stir in the lemon zest and season to taste with salt and pepper. Set aside at room temperature.
- 2. For the horseradish aïoli: 5 Tbs. mayonnaise 2 tsp. prepared horseradish 3/4 tsp. fresh lemon juice 1/2 tsp. minced garlic 1/2 tsp. tomato paste Kosher salt and freshly ground black pepper Make the horseradish aïoli: In a small bowl, mix the aïoli ingredients, adding salt and pepper to taste. Cover and refrigerate.
- 3. For the fish: 3 Tbs. olive oil 4 thick skinless haddock or cod fillets, about 6 oz. each Kosher salt and freshly ground black pepper 2 cups fresh flat-leaf parsley leaves, washed and dried 1 lemon About 1 tsp. extra-virgin olive oil Sear-roast the fish: Heat the oil in a heavy 12-inch nonstick ovenproof skillet over medium-high heat. Pat the fish dry with a paper towel and season on both sides with 1/2 tsp. salt and 1/4 tsp. pepper. When the oil is shimmering hot, arrange the fillets evenly in the pan, skinned side up. Sear for about 2 minutes, without moving; then use a slotted metal spatula to lift a piece of fish and check the color. When the fillets are nicely browned, flip them and remove the pan from the heat. Spread the seared side of each fillet with some of the aïoli and then a layer of breadcrumbs. (You may or may not need all of the aïoli and crumbs.) Put the pan in the oven and roast until the fish is cooked through, 5 to 6 minutes. While the fish is roasting, put the parsley leaves in a small bowl; cut the lemon in half and squeeze some juice from one half over the parsley, to taste. Drizzle the parsley with enough extra-virgin olive oil to lightly coat the leaves, season with salt and pepper, and toss. The parsley should taste bright and lemony. Cut the remaining lemon half into four wedges. When the fish is cooked, remove the pan from the oven and transfer the fillets to plates. Top each with some of the parsley salad and garnish with a lemon wedge.
**SEAR-ROASTED HADDOCK OR COD WITH HORSERADISH AïOLI & LEMON-ZEST BREADCRUMBS
Number Of Ingredients 2
Steps:
- For the lemon-zest breadcrumbs: 3 Tbs. olive oil 1 cup coarse fresh breadcrumbs (from a rustic loaf) 1 Tbs. finely grated lemon zest Kosher salt and freshly ground black pepper For the horseradish aïoli: 5 Tbs. mayonnaise 2 tsp. prepared horseradish 3/4 tsp. fresh lemon juice 1/2 tsp. minced garlic 1/2 tsp. tomato paste Kosher salt and freshly ground black pepper For the fish: 3 Tbs. olive oil 4 thick skinless haddock or cod fillets, about 6 oz. each Kosher salt and freshly ground black pepper 2 cups fresh flat-leaf parsley leaves, washed and dried 1 lemon About 1 tsp. extra-virgin olive oil
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