Ham And Potato Cheddar Soup Lite Recipes

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CHEDDAR HAM SOUP



Cheddar Ham Soup image

I knew this ham soup recipe was a keeper when my mother-in-law asked for it! The hearty soup-chock-full of leftover ham, veggies and cheese-is creamy and comforting. And even though the recipe makes enough to feed a crowd, don't expect it to last more than one meal! -Marty Matthews, Clarksville, Tennessee

Provided by Taste of Home

Categories     Dinner     Lunch

Time 30m

Yield 7 servings (1-3/4 quarts).

Number Of Ingredients 12

2 cups diced peeled potatoes
2 cups water
1/2 cup sliced carrot
1/4 cup chopped onion
1/4 cup butter, cubed
1/4 cup all-purpose flour
2 cups 2% milk
1/4 to 1/2 teaspoon salt
1/4 teaspoon pepper
2 cups shredded cheddar cheese
1-1/2 cups cubed fully cooked ham
1 cup frozen peas

Steps:

  • In a large saucepan, combine the potatoes, water, carrot and onion. Bring to a boil. Reduce heat; cover and cook until tender, 10-15 minutes. , Meanwhile, in another saucepan, melt butter. Stir in flour until smooth. Gradually add the milk, salt and pepper. Bring to a boil; cook and stir until thickened, about 2 minutes. Stir in cheese until melted. Stir into undrained potato mixture. Add ham and peas; heat through.

Nutrition Facts : Calories 331 calories, Fat 20g fat (12g saturated fat), Cholesterol 73mg cholesterol, Sodium 772mg sodium, Carbohydrate 19g carbohydrate (5g sugars, Fiber 2g fiber), Protein 19g protein.

POTATO AND CHEDDAR SOUP



Potato and Cheddar Soup image

This is a smooth creamy soup. Great for those cold winter days.

Provided by Debbie Rowe

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Potato Soup Recipes

Yield 10

Number Of Ingredients 10

2 cups water
2 cups peeled and cubed red potatoes
3 tablespoons melted butter
1 small onion, chopped
3 tablespoons all-purpose flour
salt and pepper to taste
3 cups milk
½ teaspoon white sugar
1 cup shredded Cheddar cheese
1 cup diced ham

Steps:

  • Using a medium sized stock pot bring water to a boil, add potatoes and cook until tender. Drain reserving 1 cup liquid.
  • Stir in butter, onion and flour. Season with salt and pepper. Gradually stir in potatoes, reserved liquid, milk, sugar, cheese, and ham. Simmer for 30 minutes, stirring frequently.

Nutrition Facts : Calories 169.2 calories, Carbohydrate 12.3 g, Cholesterol 33.6 mg, Fat 9.9 g, Fiber 0.7 g, Protein 7.9 g, SaturatedFat 5.9 g, Sodium 277.3 mg, Sugar 4.3 g

HEALTHIER DELICIOUS HAM AND POTATO SOUP



Healthier Delicious Ham and Potato Soup image

This soup was great, so creamy. I add some carrots and green beans to it and it has a little more fiber and a little more heartiness to it.

Provided by MakeItHealthy

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 45m

Yield 8

Number Of Ingredients 12

3 ½ cups peeled and diced potatoes
½ cup chopped carrots
½ cup chopped green beans
⅓ cup diced celery
⅓ cup finely chopped onion
¾ cup diced cooked ham
3 ¼ cups water
2 tablespoons chicken bouillon granules
1 teaspoon ground white pepper, or to taste
5 tablespoons butter
5 tablespoons all-purpose flour
2 cups nonfat milk

Steps:

  • Combine potatoes, carrots, green beans, celery, onion, ham, and water in a stockpot. Bring to a boil and cook over medium heat until potatoes are tender, 10 to 15 minutes. Stir in chicken bouillon and pepper.
  • Melt butter in a separate saucepan over medium-low heat. Whisk in flour with a with fork and cook, stirring constantly, until thick, about 1 minute. Slowly stir in milk so lumps do not form until all of the milk has been added. Continue stirring until thick, 4 to 5 minutes.
  • Pour the milk mixture into stockpot and cook soup until heated through, about 5 minutes. Serve immediately.

Nutrition Facts : Calories 195.7 calories, Carbohydrate 20.9 g, Cholesterol 27.4 mg, Fat 9.8 g, Fiber 2.4 g, Protein 6.7 g, SaturatedFat 5.5 g, Sodium 281.1 mg, Sugar 4.5 g

CHEESY HAM AND POTATO SOUP



Cheesy Ham and Potato Soup image

Comfort soup at its finest! I usually make this to use up leftover ham. This is easy to adapt with other ingredients. I don't put celery in mine. I have added garlic sometimes as well.

Provided by SweetsLady

Categories     Ham

Time 30m

Yield 8 serving(s)

Number Of Ingredients 13

3 1/2 cups potatoes, peeled and diced (I keep mine with the peel)
1/3 cup celery, diced
1/3 cup onion, finely chopped
1 cup chopped carrot
1 -2 cup ham, diced and cooked
3 1/4 cups chicken broth or 3 1/4 cups ham stock
2 tablespoons chicken bouillon granules (omit if using chicken broth)
salt (to taste)
1 teaspoon pepper
5 tablespoons butter
5 tablespoons flour
2 cups milk
2 cups cheddar cheese, shredded

Steps:

  • Combine potatoes, celery, carrots, onion, ham, and water/broth in stockpot and bring to boil.
  • Then cook over medium heat until potatoes are tender.
  • Stir in the chicken bouillon, salt (if using), and pepper.
  • In separate saucepan, melt butter over medium-low heat. Whisk in flour and cook stirring constantly until thick.
  • Slowly stir in milk as not to allow lumps to form and all milk is added. Turn up to medium heat. Continue to stir until thick (4-5 minutes).
  • Add in cheese and stir until melted.
  • Stir the cheese mixture into the stockpot and cook until heated through. (I also will break up some of the potatoes for thickness. It gets thicker as it cools and next day).

MAKEOVER CHEESY HAM 'N' POTATO SOUP



Makeover Cheesy Ham 'N' Potato Soup image

This better-for-you version uses lean ham, canola oil, fat-free milk and reduced-fat cheddar cheese. Additional potatoes, whirred in the food processor, plus dry milk powder help keep the soup's thick creamy texture. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 7 servings.

Number Of Ingredients 11

2-1/4 cups cubed potatoes
1-1/2 cups water
1-1/2 cups cubed fully cooked lean ham
1 large onion, chopped
2 teaspoons canola oil
1/4 cup nonfat dry milk powder
3 tablespoons all-purpose flour
1/4 teaspoon pepper
3 cups fat-free milk
1-1/2 cups (6 ounces) finely shredded reduced-fat cheddar cheese
1 cup frozen broccoli florets, thawed and chopped

Steps:

  • In a saucepan, bring potatoes and water to a boil. Cover and cook for 10-15 minutes or until tender. Drain, reserving 1 cup cooking liquid. In a blender or food processor, process reserved liquid and 1/4 cup cooked potatoes until smooth; set aside. Set remaining potatoes aside., In a large saucepan, saute ham and onion in oil until onion is tender. In a bowl, combine milk powder, flour, pepper, milk and processed potato mixture until smooth. Stir into ham and onion. Bring to a boil; cook and stir for 2 minutes or until thickened., Reduce heat to low. Add the cheese, broccoli and reserved potatoes; cook and stir over low heat until cheese is melted and heated through. Serve immediately.

Nutrition Facts : Calories 238 calories, Fat 8g fat (4g saturated fat), Cholesterol 31mg cholesterol, Sodium 604mg sodium, Carbohydrate 23g carbohydrate (8g sugars, Fiber 2g fiber), Protein 19g protein. Diabetic Exchanges

HAM AND POTATO CHEDDAR SOUP LITE



Ham and Potato Cheddar Soup Lite image

This recipe is the same one that Crystal B has provided on this site but with a few reduced reduced calorie and fat ingredients. And it still has the correct consistency and flavor!

Provided by Angela Butler

Categories     Low Cholesterol

Time 50m

Yield 6-8 cups, 6 serving(s)

Number Of Ingredients 10

4 cups peeled and cubed potatoes
4 cups chicken broth
1 cup corn
1 cup diced onion
1/2 cup Smart Balance butter spread
1/2 cup flour
1 teaspoon salt
2 cups skim milk
1/2 cup 2% cheddar cheese
2 cups diced ham

Steps:

  • 1. In large dutch oven, cook vegetables in chicken broth, except for corn, until tender. Do not drain. Once tender, add corn inches.
  • 2. Meanwhile, in a saucepan, melt spread or margarine and whisk in flour and salt. Cook for 1 minute. Gradually stir in skim milk and cheese. Cook until cheese is melted and mixture is thickened. Fold in ham. Stir into potatoes and corn. Simmer until ready to serve.

Nutrition Facts : Calories 415.4, Fat 17.6, SaturatedFat 5.5, Cholesterol 28.2, Sodium 1851.8, Carbohydrate 40.4, Fiber 3.6, Sugar 3.3, Protein 23.8

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