PAN-SEARED COD WITH CILANTRO-LIME COMPOUND BUTTER
This simple pan-seared cod gets a decadent dose of flavor with simple compound butter. It makes an easy weeknight meal that you can even prep in advance!
Provided by Taryn
Categories Main Course main dish
Time 25m
Number Of Ingredients 11
Steps:
- For the compound butter, cut the butter into large chunks and add it to a bowl. Add in the jalapeno, lime zest, lime juice, cilantro, and a pinch of salt.
- Stir together well using a spatula until the ingredients are fully incorporated.
- Taste and adjust the salt or other mix-ins to your preference.
- Transfer the butter mixture to a piece of plastic wrap and shape into a log.
- Roll the plastic wrap around it, and twist the ends to seal. Refrigerate for at least an hour or until hardened.
- For the cod, season both sides of the fish with salt and pepper.
- Heat the oil in a well-seasoned cast-iron or nonstick skillet set over medium heat.
- Add the cod, and cook for 3-5 minutes on each side (depending on the thickness of the cod).
- Transfer to a serving platter or plates and top with fresh cilantro and Cilantro-Lime Compound Butter. Serve with lime wedges and enjoy!
Nutrition Facts : Calories 254 kcal, Carbohydrate 1 g, Protein 30 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 88 mg, Sodium 143 mg, ServingSize 1 serving
PAN SEARED PACIFIC COD WITH CILANTRO VINAIGRETTE AND CREAMED CORN
Provided by Kelsey Nixon
Time 47m
Yield 4 servings
Number Of Ingredients 15
Steps:
- For the vinaigrette: In a small bowl, combine cilantro, garlic, lemon zest and juice and season with salt and pepper. Slowly drizzle in the olive oil, whisking to incorporate all the ingredients. Taste for seasoning and adjust with salt and pepper, if necessary, and set aside.
- For the fish: Heat the olive oil in a medium nonstick skillet placed over medium-high heat. Sprinkle the cod with salt and pepper. Once the pan is hot, sear the cod for 3 to 4 minutes on the first side. Add the butter to the pan and allow it to melt. Once the butter has melted, flip the cod and finish cooking it on the other side, 3 to 4 minutes more, or until just cooked through.
- To plate: Place a spoonful of Creamed Corn onto a plate. Set a piece of fish over the corn and spoon over the cilantro vinaigrette.
- In a large saute pan, melt the butter over medium heat. Add the corn kernels and corn milk to the pan, as well as the garlic. Season the corn with salt and pepper and saute for 5 minutes. Add the cream, bring the mixture to a simmer and cook until it has reduced by half, 5 to 7 minutes. Once the cream has reduced, remove the pan from the heat. Carefully transfer half of the mixture to a food processor or blender and puree until smooth. Add the pureed portion back to the pan and place over heat to warm through. Season the creamed corn with salt and pepper.
LIME CILANTRO RICE
Easy and delicious! Great with salmon, chicken, or turkey tacos.
Provided by Chris Beth S
Categories Side Dish Rice Side Dish Recipes
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Bring the water to a boil; stir the butter and rice into the water. Cover, reduce heat to low, and simmer until the rice is tender, about 20 minutes.
- Stir the lime zest, lime juice, and cilantro into the cooked rice just before serving.
Nutrition Facts : Calories 84.5 calories, Carbohydrate 12.7 g, Cholesterol 7.6 mg, Fat 3.1 g, Fiber 1.2 g, Protein 2.4 g, SaturatedFat 1.9 g, Sodium 28.5 mg, Sugar 0.6 g
CILANTRO LIME COD
"My daughter loves to cook and especially likes dishes with Mexican flair," reports Donna Hackman of Bedford, Virginia. "She bakes these wonderfully seasoned fish fillets in foil to keep them moist and cut down on cleanup."
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Place each fillet on a 15x12-in. piece of heavy-duty foil. Sprinkle with pepper. In a small saucepan, saute onion and garlic in oil; stir in cumin. Spoon over fillets; sprinkle with cilantro. Place lime slices over each; drizzle with butter. Fold foil around fish and seal tightly. , Place on a baking sheet. Bake at 375° for 35-40 minutes or until fish just begins to flake easily with a fork.
Nutrition Facts : Calories 132 calories, Fat 5g fat (2g saturated fat), Cholesterol 51mg cholesterol, Sodium 85mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 18g protein. Diabetic Exchanges
COD WITH CILANTRO AND LIME
My daughter loves to cook and especially likes dishes with Mexican flair. She bakes these wonderfully seasoned fish fillets in foil to keep them moist and cut down on cleanup.
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Place each fillet on a 15x12-in. piece of heavy-duty foil. Sprinkle with pepper. In a small saucepan, saute onion and garlic in oil; stir in cumin. Spoon over fillets; sprinkle with cilantro. Place lime slices over each; drizzle with butter. , Fold foil around fish and seal tightly. Place on a baking sheet. Bake at 375° for 35-40 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 131 calories, Fat 5g fat (2g saturated fat), Cholesterol 51mg cholesterol, Sodium 91mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 18g protein.
SUNNY'S CHEAT SHEET WITH COD, EASY CILANTRO-LIME RICE AND NO-TROUBLE RATATOUILLE
Steps:
- Prepare the ratatouille: Preheat the oven or a grill to 375 degrees F.
- Make a rectangle packet bottom half the size of your baking sheet using aluminum foil. Pour in the marinara sauce. Add the veggies in a pattern of zucchini, yellow squash, zucchini, yellow squash, onion, and repeat. Once done, brush the top with olive oil and sprinkle with Italian seasoning, salt and pepper. Cover and close with aluminum foil. Place on the baking sheet and in the oven or grill and cook for 20 minutes.
- For the fish: Meanwhile, in a small bowl, mix the butter, mustard, paprika, chili powder and garlic. Sprinkle the fish on all sides with salt and pepper. Make a foil packet bottom for the fish. For each piece of fish, place an equal amount of the spice butter on the foil, then place the fish on top and top with another equal amount of the spice butter. Cover with another piece of foil.
- Once the ratatouille has cooked 20 minutes, remove the baking sheet and remove the top from the foil packet. Place the fish packet on the baking sheet next to the ratatouille and return to the oven. Bake for about 15 minutes.
- For the rice: Squeeze the rice in the bags to loosen. Make a packet bottom a quarter of the size of the baking sheet and add the rice, cilantro and lime zest. Gently stir with a fork, then top and close tightly with another piece of foil. Place on the final space on the baking sheet next to the fish packet. Bake until the rice is hot, another 5 minutes.
- Remove the cheat sheet from the oven. Carefully open the fish packet and allow the steam to escape. Carefully open the rice packet, then spritz with lime juice and fluff. Serve immediately.
ONE-POT CILANTRO LIME CHICKEN THIGHS AND RICE
Chicken thighs are marinated with cilantro and lime before baking with a savory rice in this delicious one-pot meal.
Provided by fabeveryday
Categories Chicken Thighs
Time 3h15m
Yield 5
Number Of Ingredients 18
Steps:
- Combine cilantro, olive oil, lime juice, lime zest, minced garlic, chili powder, cumin, salt, and pepper in a bowl or plastic storage container. Add chicken and coat well in the marinade. Cover and refrigerate for at least 2 hours, turning chicken occasionally.
- Preheat the oven to 350 degrees F (175 degrees C).
- Heat olive oil in a Dutch oven over medium-high heat. Remove chicken thighs from the marinade, rubbing garlic onto both sides of the chicken. Add chicken to the hot oil and cook until browned, about 4 minutes per side. Turn off burner and transfer chicken to a plate; set aside.
- Pour chicken stock and water into the Dutch oven, scraping the bottom of the pot with a wooden or plastic spoon to loosen any browned bits. Stir in rice, lime juice, and salt. Place chicken on top of the rice and cover with a lid.
- Bake in the preheated oven for 30 minutes. Uncover and remove chicken to a plate using tongs. Stir rice from bottom to top then place the chicken back on top of the rice.
- Return to the oven and cook, uncovered, until all the liquid is absorbed, and the rice is soft, 15 to 18 more minutes.
- Transfer cooked chicken to a plate and stir 2 tablespoons chopped cilantro and 1 1/2 teaspoons lime zest into the rice. Fluff with a fork and serve with the chicken.
Nutrition Facts : Calories 527.8 calories, Carbohydrate 47 g, Cholesterol 96 mg, Fat 26.3 g, Fiber 1.4 g, Protein 24.2 g, SaturatedFat 6.3 g, Sodium 889.1 mg
SEARED PRAWNS WITH LIME WITH MINT AND CILANTRO CHUTNEY
Make and share this Seared Prawns With Lime With Mint and Cilantro Chutney recipe from Food.com.
Provided by Lavender Lynn
Categories Indian
Time 45m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- Poke a skewer into each shrimp through the tail and straight through the center of it lengthwise, and set aside.
- Place a cast iron skillet over medium-high heat and add the oil. When it begins to get hot, add the garlic, fenugreek, paprika, cumin seeds, and cardamom seeds, and toast well, or until garlic is golden.
- Add the shrimp skewers to the pan and cook them in the spices until done, about 3 to 4 minutes each, turning frequently. Sprinkle the prawn with lime juice and serve with the Mint and Cilantro Chutney.
- To make the chutney:.
- Place the mint leaves, chile pepper, red onion, cilantro leaves, garam masala, salt, water, and tamarind water in a food processor and process until smooth, like the consistency of pesto. Put into a serving bowl and serve with the Seared Prawns.
Nutrition Facts : Calories 50.1, Fat 3.7, SaturatedFat 0.4, Cholesterol 7.6, Sodium 329, Carbohydrate 3.4, Fiber 1.1, Sugar 0.6, Protein 1.5
More about "seared cod with cilantro lime rice recipes"
COD WITH MEXICAN RICE AND CILANTRO VINAIGRETTE
From recipesfoodandcooking.com
FISH TACO BOWLS WITH CILANTRO-LIME RICE - DISHING OUT …
From dishingouthealth.com
RECIPE: PAN-SEARED COD WITH CURRIED BASMATI RICE, …
From blueapron.com
ROASTED CHILI-LIME COD - FASHIONABLE FOODS
From fashionablefoods.com
PAN-SEARED COD WITH CILANTRO-LIME COMPOUND BUTTER [AND A NOTE …
From sarahjhauser.com
Estimated Reading Time 4 mins
PAN-SEARED COD WITH CILANTRO-LIME COMPOUND BUTTER
From pinterest.jp
SKILLET SEARED SALMON WITH CREAMY CILANTRO LIME SAUCE
From cookingclassy.com
LIME CILANTRO COD | ALASKAN LEADER SEAFOOD
From alaskanleader.com
BLACKENED COD FISH TACOS WITH CILANTRO LIME SAUCE RECIPE
From sizzlefish.com
CILANTRO LIME RICE WITH PAN SEARED COD - YOUTUBE
From youtube.com
CHICKEN WITH CILANTRO LIME RICE - THESUPERHEALTHYFOOD
From thesuperhealthyfood.com
SEARED COD WITH CILANTRO LIME RICE | RECIPE - PINTEREST.COM
From pinterest.com
SKILLET COD WITH CILANTRO LIME BUTTER - GRUMPY'S HONEYBUNCH
From grumpyshoneybunch.com
BLACKENED COD WITH CILANTRO LIME CAULIFLOWER RICE
From champagneforbreakfast.me
TORTILLA-CRUSTED COD WITH CILANTRO-LIME RICE | HY-VEE
From hy-vee.com
COD WITH CILANTRO LIME RICE || KITCHEN LOVE STORY - YOUTUBE
From youtube.com
PAN-SEARED COD WITH CILANTRO-LIME COMPOUND BUTTER
From pinterest.ca
LIKE US ON FACEBOOK.COM/SANDOSTATINLARDEPOT
From us.sandostatin.com
CILANTRO LIME RICE RECIPE - FAMILY DINNERS
From familydinners.com
SEARED BLACK COD WITH MEYER LEMON RISOTTO - FEASTING AT HOME
From feastingathome.com
PAN-SEARED COD WITH CILANTRO-LIME COMPOUND BUTTER | CILANTRO …
From pinterest.co.uk
RECIPE: SEARED SHRIMP & CILANTRO MAYO WITH SCALLION-LIME RICE ...
From blueapron.com
CILANTRO LIME BUTTERED COD - C'MON GET CRAFTY
From cmongetcrafty.com
CILANTRO LIME RICE - DINNER AT THE ZOO
From dinneratthezoo.com
CAULIFLOWER RICE RECIPE WITH CILANTRO AND LIME - DR. AXE
From draxe.com
PERFECT FISH TACOS WITH CILANTRO LIME SLAW | FEASTING AT HOME
From feastingathome.com
SERRANO MISO GLAZED BLACK COD WITH LIME CILANTRO RICE
From casamarcela.com
PAN SEARED MAHI MAHI: FINISHED WITH TASTY CILANTRO LIME SAUCE!
From bakeitwithlove.com
TAMARIND GLAZED ROASTED COD WITH CILANTRO LIME RICE
From empirefishmarket.com
EASY CILANTRO LIME RICE RECIPE - BEST SIDE DISHES
From bestsidedishes.com
PAN SEARED COD SERVED ON A BED OF SPINACH – GINGER, LIME, …
From theliteratechef.com
LEMON BUTTER COD RECIPE - COOKING CLASSY
From cookingclassy.com
PAN SEARED CILANTRO LIME SWORDFISH RECIPE - FOR THE LOVE OF SAZóN
From fortheloveofsazon.com
LIME RICE RECIPE NO CILANTRO : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
CRISPY COD TACOS WITH CILANTRO LIME MARINADE - A NOURISHING PLATE
From anourishingplate.com
CILANTRO LIME CAULIFLOWER RICE RECIPE - WHOLESOME YUM
From wholesomeyum.com
PAN-SEARED COD WITH CILANTRO PESTO - GARDEN AND HEALTH
From garden-and-health.com
CHILI LIME BAKED COD - THE ROASTED ROOT
From theroastedroot.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love