Seared Salmon Salad With Roasted Shallot And Chile Dressing Recipes

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ROASTED SALMON SALAD



Roasted Salmon Salad image

Make and share this Roasted Salmon Salad recipe from Food.com.

Provided by evelynathens

Categories     One Dish Meal

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 17

1/4 cup red wine vinegar
2 teaspoons fresh lemon juice
2 tablespoons minced shallots
1 1/2 tablespoons finely grated lemons, zest of
1 teaspoon finely chopped fresh rosemary
3/4 cup olive oil
3 medium red bell peppers
2 lbs new potatoes, sliced ¼ inch thick
1 tablespoon olive oil
3/4 lb fresh mushrooms, thinly sliced (cremini or chanterelle are delicious)
3 lbs skinless salmon fillets
1 tablespoon fresh thyme
1 teaspoon fennel seed
1/2 teaspoon celery seed
1 lb baby arugula, tough stems trimmed
3/4 lb fresh fennel bulb, trimmed,cored and very thinly sliced crosswise
12 -16 fresh cilantro stems

Steps:

  • Make the vinaigrette: In a bowl, combine the vinegar, lemon juice, shallots, lemon zest and rosemary.
  • Whisk in the olive oil and season with salt and pepper.
  • Make the salmon salad: Roast the bell peppers directly over a gas flame or under the broiler as close to the heat as possible until charred all over.
  • Transfer to a paper bag and let steam for 15 minutes.
  • Scrape off the blackened skins and discard the stems, ribs and seeds.
  • Cut the peppers into 1/3-inch-thick strips.
  • Put the sliced potatoes in a medium saucepan of salted water and bring to a boil.
  • Remove from the heat and let sit in the water until tender, about 18 minutes.
  • Drain and transfer to a plate.
  • Heat the olive oil in a medium skillet.
  • Add the mushrooms and cook over high heat, stirring occasionally, until softened, about 4 minutes.
  • Season with salt and pepper and transfer to a bowl.
  • Preheat the oven to 500°F Lay the salmon fillet, skinned side down, on a lightly-oiled baking sheet and remove any stray bones with tweezers.
  • Sprinkle the salmon with the thyme, fennel seeds and celery seeds; season with salt and black pepper.
  • Roast for about 10 minutes, until the salmon is opaque but still slightly rare in the centre.
  • Remove the salmon from the oven and preheat the broiler.
  • Broil for about 1 minute, or until the top is browned.
  • Break the salmon into large chunks.
  • In a large bowl, combine the arugula with the fennel, mushrooms, roasted red peppers, potatoes and cilantro.
  • Add 3/4s of the vinaigrette and toss.
  • Arrange the salad on large plates or shallow bowls and top with chunks of the salmon.
  • Drizzle the fish with the remaining vinaigrette and serve.

Nutrition Facts : Calories 710.2, Fat 38.4, SaturatedFat 5.5, Cholesterol 118.2, Sodium 219, Carbohydrate 40.2, Fiber 8.6, Sugar 6.3, Protein 53.7

CRISPY PAN SEARED SALMON SALAD



Crispy Pan Seared Salmon Salad image

How to Pan Sear Salmon & Serve on Arugula Salad

Provided by Alyssia Sheikh

Categories     Lunch     Lunch & Dinner     Main Course

Time 10m

Number Of Ingredients 11

1 salmon filet (3-5 oz)
salt & pepper (to taste)
1 Tbsp ghee
2 cups arugula
3 Tbsp red onion (thinly sliced)
½ cup roasted butternut squash (cold)
extra virgin olive oil (to taste)
balsamic vinegar (to taste)
½ lemon (cut into wedges)
½ avocado (sliced)
fried egg

Steps:

  • Season salmon filet with salt and pepper.
  • In a pan over medium heat, melt ghee. Place salmon filet into warm pan, skin side up.
  • Allow to sear for about 2 minutes, then flip and continue to cook for another 2 minutes or so. (May need to cook 1-2 minutes longer for thicker salmon filets, or if you prefer your salmon more well-done.)
  • To prepare salad, add arugula to a large bowl with sliced red onion and roasted butternut squash*.
  • Drizzle salad with olive oil and balsamic vinegar, tossing to coat.
  • Serve salad on a plate with salmon, lemon wedges, sliced avocado, a fried egg, or any other toppings you like.

Nutrition Facts : ServingSize 1 salad, Calories 429 kcal, Sugar 7 g, Fat 32 g, Carbohydrate 15 g, Fiber 3 g, Protein 23 g

SEARED SALMON SALAD



Seared Salmon Salad image

Make and share this Seared Salmon Salad recipe from Food.com.

Provided by Gingerbear

Categories     One Dish Meal

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7

2 (4 ounce) skinless salmon fillet, 3/4 inch thick (fresh or frozen)
1 tablespoon olive oil or 1 tablespoon cooking oil
3/4 teaspoon ground cumin
3 cups torn mixed greens
1/4 cup matchstick sized strips jicama
1/4 cup sliced ripe olives
1/4 cup bottled original-style buttermilk ranch salad dressing

Steps:

  • Thaw fish if frozen.
  • Rinse fish; pat dry.
  • Sprinkle fish lightly with salt, pepper and 1/2 teaspoon of the ground cumin.
  • In a medium nonstick skillet heat olive or cooking oil over medium high heat; add fish.
  • Cook fish on one side for 4 to 5 minutes or until golden.
  • Turn carefully.
  • Cook for 4 to 5 minutes more or until fish flakes easily with a fork.
  • Meanwhile, divide greens, jicama and olives among 2 salad plates.
  • Set aside.
  • To serve place 1 fish fillet atop greens on each plate.
  • Combine salad dressing and remaining cumin; drizzle atop salmon.

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