PAN-SEARED SALMON WITH KALE AND APPLE SALAD
The star of this dish is the kale salad. It's crunchy, tangy and sweet!
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Bring the salmon to room temperature 10 minutes before cooking.
- Meanwhile, whisk together the lemon juice, 2 tablespoons of the olive oil and 1/4 teaspoon salt in a large bowl. Add the kale, toss to coat and let stand 10 minutes.
- While the kale stands, cut the dates into thin slivers and the apple into matchsticks. Add the dates, apples, cheese and almonds to the kale. Season with pepper, toss well and set aside.
- Sprinkle the salmon all over with 1/2 teaspoon salt and some pepper. Heat the remaining 1 tablespoon oil in a large nonstick skillet over medium-low heat. Raise the heat to medium-high. Place the salmon, skin-side up in the pan. Cook until golden brown on one side, about 4 minutes. Turn the fish over with a spatula, and cook until it feels firm to the touch, about 3 minutes more.
- Divide the salmon, salad and rolls evenly among four plates.
SEARED SALMON WITH CITRUS AND ARUGULA SALAD
Bursting with color and bright, bold flavors, this simple recipe makes an elegant main course for a dinner party, or a welcome diversion from your go-to weeknight salmon. The technique of cooking salmon in a cast-iron skillet creates a beautifully golden-brown sear and crispy skin. For best results, make this recipe during the cold weather months, when citrus fruit is at its best.
Provided by Lidey Heuck
Categories brunch, dinner, lunch, salads and dressings, seafood, appetizer, main course
Time 40m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Make the glaze for the salmon: In a small bowl, whisk 2 tablespoons olive oil with the orange juice, mustard, half the chopped garlic and 1/4 teaspoon salt. Set aside.
- Make the salad dressing: In another small bowl, whisk together 2 tablespoons olive oil with the lemon juice, 1/2 teaspoon salt and 1/2 teaspoon pepper. Stir in the shallots and the remaining garlic, then set aside.
- Using a small serrated knife, peel the grapefruit and oranges and trim to remove any remaining pith. Slice all the peeled fruit crosswise into thin circles (no larger than 1/2-inch thick); remove the seeds and set aside.
- Heat a 12-inch cast-iron or heavy stainless-steel skillet over medium-high until it's extremely hot (a drop of water flicked onto the pan should turn to steam almost immediately), about 3 minutes. Meanwhile, pat the salmon fillets dry using paper towels, brush both sides with olive oil, and season all over with salt and pepper.
- When the pan is ready, cook the salmon fillets skin-side down over medium-high without moving until the salmon skin releases easily from the pan, 3 to 4 minutes. Using a pair of tongs or a spatula, wiggle the fillets to loosen the skin from the bottom of the pan, then carefully flip. Lower the heat to medium and cook until the salmon is cooked through but still slightly rare in the center, 4 to 5 more minutes, depending on the thickness of the fillets.
- Transfer to a rimmed plate or serving dish, and brush the glaze all over the salmon, making sure to coat the fillets.
- Combine the arugula and fennel in a large bowl. Pour the dressing over the salad and toss well. Add the avocado, citrus rounds and pistachios, and toss gently. Transfer to a shallow serving bowl or platter and serve alongside the salmon.
SALMON WITH CREAMY AVOCADO SAUCE
Make and share this Salmon With Creamy Avocado Sauce recipe from Food.com.
Provided by Barefootandpregnant
Categories Very Low Carbs
Time 22m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Place salmon fillets, skin side down, on foil-lined baking sheet. Coat fish with cooking spray and season with salt and pepper.
- Preheat broiler. Cook salmon 10 to 12 minutes or until fish is opaque.
- While fish is cooking, combine avocado, sour cream, mayonnaise, lemon juice, garlic, hot-pepper sauce, Worcestershire sauce, salt, and pepper in a food processor. Process, scraping down bowl occasionally, until mixture is creamy and smooth. Serve a dollop of sauce next to each salmon fillet.
Nutrition Facts : Calories 246.8, Fat 9.7, SaturatedFat 1.6, Cholesterol 89.3, Sodium 246.3, Carbohydrate 3.9, Fiber 1.4, Sugar 1.1, Protein 34.5
SEARED SALMON SALAD
Make and share this Seared Salmon Salad recipe from Food.com.
Provided by Gingerbear
Categories One Dish Meal
Time 30m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Thaw fish if frozen.
- Rinse fish; pat dry.
- Sprinkle fish lightly with salt, pepper and 1/2 teaspoon of the ground cumin.
- In a medium nonstick skillet heat olive or cooking oil over medium high heat; add fish.
- Cook fish on one side for 4 to 5 minutes or until golden.
- Turn carefully.
- Cook for 4 to 5 minutes more or until fish flakes easily with a fork.
- Meanwhile, divide greens, jicama and olives among 2 salad plates.
- Set aside.
- To serve place 1 fish fillet atop greens on each plate.
- Combine salad dressing and remaining cumin; drizzle atop salmon.
PAN-SEARED SALMON WITH CREAMY AVOCADO SAUCE
Simply pan-sear salmon in a little olive oil on medium-high heat for 5 to 6 minutes per side. That's it. Top with creamy avocado sauce and serve with a lemon wedge.
Provided by Rebecca
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Combine 1/4 cup olive oil, cream, avocado, garlic, lemon juice, salt, and pepper in an electric blender. Blend until smooth and creamy. Set aside.
- Season salmon fillets with salt and pepper on both sides. Coat the bottom of a skillet with olive oil and heat over medium-high heat. Add salmon once oil is hot and sear, 5 to 6 minutes. Flip and sear for 5 to 6 minutes more.
- Transfer salmon to a plate and top with creamy avocado sauce. Sprinkle with basil and serve immediately with a lemon wedge.
Nutrition Facts : Calories 581 calories, Carbohydrate 8.2 g, Cholesterol 99 mg, Fat 48.5 g, Fiber 4.7 g, Protein 30.8 g, SaturatedFat 10 g, Sodium 129 mg, Sugar 0 g
More about "seared salmon with crab salad and avocado sauce recipes"
SEARED SALMON AVOCADO SALAD | TASTY KITCHEN: A HAPPY …
From tastykitchen.com
PAN SEARED SALMON WITH LEMON & CRAB CREAM SAUCE
From mealsbymila.com
AVOCADO SALMON SALAD RECIPE (VIDEO)
From natashaskitchen.com
SEARED SALMON WITH WHEAT BERRY AND AVOCADO SALAD
From today.com
PAN-SEARED SALMON WITH CREAMY AVOCADO SAUCE - BY …
From bytherecipes.com
SEARED SALMON AVOCADO SALAD – PALEO/WHOLE30/KETO …
From blondelish.com
PAN SEARED SALMON WITH AVOCADO REMOULADE - THE PIONEER …
From tpwrecipes.com
PAN-ROASTED SALMON WITH ARUGULA AND AVOCADO SALAD RECIPE
From seriouseats.com
BEST SEARED SALMON WITH AVOCADO SALSA VERDE RECIPE - DELISH.COM
From delish.com
SALMON POKE BOWLS WITH CRAB SALAD - THE ROASTED ROOT
From theroastedroot.net
SEARED SALMON WITH AVOCADO SALSA: MAKE THIS NOW
From wholekitchensink.com
MEDITERRANEAN AVOCADO SALMON SALAD - CAFE DELITES
From cafedelites.com
SEARED SALMON WITH AVOCADO TOMATO SALSA - CAFE DELITES
From cafedelites.com
SEARED SALMON WITH AVOCADO, LEMON, AND GARLIC AIOLI
From bowlofdelicious.com
PAN SEARED SALMON WITH AVOCADO SALSA - KIM'S CRAVINGS
From kimscravings.com
SEARED SALMON SALAD WITH AVOCADO CILANTRO DRESSING {GF, DF}
From avocadopesto.com
PAN SEARED SALMON WITH AVOCADO TOMATO SALSA RECIPE
From recipes.net
KALE SALAD WITH PAN-SEARED SALMON AND CREAMY AVOCADO DRESSING
From seasonedbysilvie.com
EASY SEARED SALMON TOPPED WITH CITRUS AVOCADO SALAD
From seasonedbysilvie.com
SEARED SALMON BLT WITH LOADED BAKED POTATO SALAD | SALMON …
From fultonfishmarket.com
PAN-SEARED SALMON WITH AVOCADO SALSA | HAYL'S KITCHEN
From haylskitchen.com
SEARED SALMON WITH AVOCADO, SHRIMP, & MANGO SALSA RECIPE
From myrecipes.com
BEST SEARED SALMON WITH AVOCADO SAUCE AND TOMATO-CILANTRO …
From 177milkstreet.com
CRISPY SALMON CAESAR SALAD RECIPE - NORTH COAST SEAFOODS
From northcoastseafoods.com
SEARED SALMON AND AVOCADO SALAD - EYE NUTRITION MD
From eyenutritionmd.com
PAN SEARED SALMON AND AVOCADO SALSA - LOW CARB WITH JENNIFER
From jenniferbanz.com
CRISPY AND EASY PAN-SEARED SALMON RECIPE - HEALTHY FITNESS MEALS
From healthyfitnessmeals.com
SEARED SALMON SALAD RECIPE : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
PAN-SEARED SALMON WITH CREAMY AVOCADO SAUCE
From kitchenswagger.com
BEST SEARED SALMON RECIPE WITH AVOCADO REMOULADE
From recipecritique.com
11 CLASSIC SEAFOOD AND AVOCADO SALADS - ALLRECIPES
From allrecipes.com
SALMON WITH AVOCADO SAUCE [LOW CARB - HEALTHY WORLD CUISINE
From hwcmagazine.com
10 BEST SEAFOOD SALAD AVOCADO RECIPES | YUMMLY
From yummly.com
PAN SEARED SALMON WITH AVOCADO REMOULADE : DOWNLOAD 14
From yellowstonelocation.galeborg.com
SEARED SALMON WITH AVOCADO SAUCE - MY IMPERFECT KITCHEN
From myimperfectkitchen.com
PAN SEARED MAHI MAHI RECIPE WITH AVOCADO CREAM SAUCE
From fishfixe.com
CRISPY PAN SEARED SALMON WITH AVOCADO SALSA - ALL THE HEALTHY …
From allthehealthythings.com
SEARED SALMON TACOS WITH AVOCADO CREMA - KIM'S CRAVINGS
From kimscravings.com
GRILLED SALMON ON A SALAD - MEATHEAD'S AMAZINGRIBS.COM
From amazingribs.com
SEARED SALMON WITH CRAB SALAD AND AVOCADO SAUCE – RECIPES …
From recipenet.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love