SEASONED CHICKEN
It's so easy to prepare this Test Kitchen dish that you're sure to make it often. The simple seasonings make chicken breasts a real treat. TIP: Line your baking pan with foil for fast cleanup.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Rub chicken with garlic; sprinkle with lemon-pepper and oregano. In a large skillet over medium heat, brown chicken, skin side down, in oil for 5 minutes. , Transfer to a shallow baking pan. Bake, uncovered, at 400° for 30-35 minutes or until a thermometer reads 170°.
Nutrition Facts : Calories 369 calories, Fat 17g fat (4g saturated fat), Cholesterol 139mg cholesterol, Sodium 291mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 49g protein.
CHICKEN SEASONING BLEND
This dry mix of herbs and spices adds a unique zing to any chicken dish, it has just the right amount of heat and flavor to make all your guests beg for more. Don't be scared by the long list, most of it is spices you will probably have in your cupboard. Note, it also gives chili a great flavor without adding too much heat.
Provided by Patrick
Categories Meat and Poultry Recipes Chicken
Time 5m
Yield 6
Number Of Ingredients 13
Steps:
- Mix the salt, basil, rosemary, garlic powder, mustard, paprika, black pepper, thyme, celery seed, parsley, cumin, cayenne pepper, and chicken bouillon together until blended.
Nutrition Facts : Calories 5.6 calories, Carbohydrate 0.8 g, Fat 0.2 g, Fiber 0.3 g, Protein 0.3 g, Sodium 448.5 mg, Sugar 0.1 g
SPICY SEASONED CHICKEN
Seasoned with a zesty combination of garlic and chili powders and cumin, this specialty from our Test Kitchen cam be used as a fabulous filling for tacos, burritos and more.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, saute the chicken, cumin, garlic powder, chili powder and salt in oil until chicken is no longer pink. Serve with flour tortillas. Serve with toppings if desired.
Nutrition Facts : Calories 305 calories, Fat 9g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 606mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein.
SEASONED OVEN-ROASTED CHICKEN
Olive oil and dried herbs are all that's needed for this fuss-free, yet flavorful home-cooked roasted chicken breast. While it's baking, pull together a side of sautéed vegetables or potatoes to round out the meal. WIth just six ingredients, it's easy to make during your mid-week dinner slump, and versatile enough to make again and again.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Heat oven to 400°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Brush both sides of chicken with oil. Sprinkle both sides with remaining ingredients. Place in baking dish.
- Bake 25 to 35 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165°F).
Nutrition Facts : Calories 300, Carbohydrate 0 g, Cholesterol 140 mg, Fat 1 1/2, Fiber 0 g, Protein 51 g, SaturatedFat 2 1/2 g, ServingSize 1 serving, Sodium 580 mg, Sugar 0 g, TransFat 0 g
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5/5 (3)Total Time 5 minsCategory DIY, SeasoningCalories 14 per serving
- To use, generously rub over chicken thighs, breasts, drumsticks, or tenders or a whole chicken before cooking. You can first rub some olive oil over the chicken to help the rub stick to the meat better.
- For the most flavor, let the rub marinate on the meat for 1 hour (and up to 12 hours) in the refrigerator before cooking. Discard any rub that has come in contact with raw chicken or your hands when rubbing on the chicken.
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