Seasoned Instant Brown Rice Recipes
SEASONED BROWN RICE
I serve the stir-fry over the rice for a tasty no-fuss meal. For maximum flavor, use your fingertips to crumble the dried basil directly into the cooked rice.-Betsy Larimer, Somerset, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small saucepan, bring water and rice to a boil. Reduce heat; cover and simmer for 35-45 minutes or until water is absorbed and rice is tender. Stir in the remaining ingredients.
Nutrition Facts : Calories 118 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 157mg sodium, Carbohydrate 24g carbohydrate, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
SEMI-INDULGENT EASY BROWN RICE
This is a mild-tasting, fast rice recipe suitable as a side dish to chicken or fish. You can switch the butter out for oil or omit it entirely, but the dish isn't as tasty without it!
Provided by JARRIE
Categories Side Dish Rice Side Dish Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Combine instant brown rice, parsley, and black pepper in a microwave-safe dish.
- Place butter and lemon juice in a measuring cup.
- Pour chicken broth into measuring cup with butter and lemon juice to measure a total of 1 cup.
- Stir chicken broth mixture into rice mixture until all ingredients are moistened. Cover with microwave-safe lid.
- Heat in the microwave oven until rice is tender and has absorbed the liquid, about 7 minutes.
- Remove and let stand for 5 minutes. Fluff with fork before serving.
Nutrition Facts : Calories 109.5 calories, Carbohydrate 16.8 g, Cholesterol 8.3 mg, Fat 3.6 g, Fiber 1.4 g, Protein 2.5 g, SaturatedFat 2 g, Sodium 23.7 mg, Sugar 0.4 g
YUMMY SEASONED MINUTE RICE
tired of the same ol' plain ol' white rice? well here's an quick combo of herbs to jazz up that boring oldie that rivals any Rice-A-Roni box. i serve this on the side of my Hawaiian style chicken kabobs and its fantastic!
Provided by catalinacrawler
Categories Low Protein
Time 6m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Add all seasonings except butter and half of the sesame seeds to a microwave safe measuring cup.
- Add water and heat in microwave for 2 minutes to dissolve bouillon.
- Transfer to a small pot with lid and bring to a boil.
- Add rice, stir, cover and remove from heat.
- Let steam for 5 minutes and then add butter, fluff and recover until ready to serve.
- Sprinkle with remaining sesame seeds when serving.
Nutrition Facts : Calories 194.7, Fat 5.4, SaturatedFat 2.2, Cholesterol 7.8, Sodium 212.7, Carbohydrate 32.3, Fiber 1.3, Sugar 0.8, Protein 3.8
SEASONED INSTANT BROWN RICE
Make and share this Seasoned Instant Brown Rice recipe from Food.com.
Provided by MPS Michigan
Categories Low Cholesterol
Time 15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine the broth with the herbs and spices.
- Bring to a boil, stir in the rice.
- Reduce heat, and cover.
- Simmer for 10 minutes or until rice is cooked through.
Nutrition Facts : Calories 144.6, Fat 3.2, SaturatedFat 0.6, Sodium 385.3, Carbohydrate 23.4, Fiber 1, Sugar 1.4, Protein 5
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