Seitan Diavolo Recipes
SEITAN DIAVOLO
Spicy and flavorful. This is one of my all-time favorite meals. My meat-eating family loves it too. Serve over pasta.
Provided by AnnaBanana
Categories Everyday Cooking Vegetarian Protein Seitan
Time 45m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Season seitan slices with parsley, 1/2 of the lemon juice, garlic powder, salt, and black pepper. Fold each slice in half, seasoned-side facing inwards, and place in a 9x13-inch baking dish.
- Sprinkle remaining lemon juice over artichoke hearts; spread artichokes out between seitan slices.
- Stir spicy tomato sauce and wine together in a bowl; pour over seitan and artichokes. Toss croutons and olive oil together in another bowl. Spread croutons and mozzarella cheese over tomato sauce.
- Bake in the preheated oven until golden brown and bubbly, 30 to 40 minutes.
Nutrition Facts : Calories 346 calories, Carbohydrate 29.8 g, Cholesterol 18.1 mg, Fat 11.4 g, Fiber 3.6 g, Protein 29.8 g, SaturatedFat 3.5 g, Sodium 1220.6 mg, Sugar 2 g
SEITAN WITH WHITE BEANS (I CALL IT DIABLO)
I made this when studying abroad in Spain, so other than the seitan nothing is hard to find or too specialty.
Provided by WhitneysWonders
Categories Beans
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Dice both of the tomatoes roughly and add them to a soup pot with the heat on medium.
- Add the sliced carrot and spices (including bayleaf and bullion cubes).
- Let the tomatoes break down and become sauce like.
- Dice and add diced onion and garlic.
- Slice or chunk (however you prefer it, I personally like thin slices) your seitan, let it simmer for a bit.
- Add one cup of water.
- Drain and add the white beans. (any beans would work really) and let the sauce thicken.
- Add the rest of the water.
- Once the soup or diablo is thicker add the celery and let simmer until the celery is soft.
- Add whatever spices you think it needs more, and you're done! Let it cool for a little while so all of the flavors can develop, trust me, you'll enjoy it more if you're tongue isn't burnt also.
Nutrition Facts : Calories 233, Fat 0.7, SaturatedFat 0.2, Sodium 42.1, Carbohydrate 45.1, Fiber 10.1, Sugar 3.9, Protein 13.5
SEITAN DIAVOLO
Spicy and flavorful. This is one of my all-time favorite meals. My meat-eating family loves it too. Serve over pasta.
Provided by AnnaBanana
Categories Seitan Recipes
Time 45m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Season seitan slices with parsley, 1/2 of the lemon juice, garlic powder, salt, and black pepper. Fold each slice in half, seasoned-side facing inwards, and place in a 9x13-inch baking dish.
- Sprinkle remaining lemon juice over artichoke hearts; spread artichokes out between seitan slices.
- Stir spicy tomato sauce and wine together in a bowl; pour over seitan and artichokes. Toss croutons and olive oil together in another bowl. Spread croutons and mozzarella cheese over tomato sauce.
- Bake in the preheated oven until golden brown and bubbly, 30 to 40 minutes.
Nutrition Facts : Calories 346 calories, Carbohydrate 29.8 g, Cholesterol 18.1 mg, Fat 11.4 g, Fiber 3.6 g, Protein 29.8 g, SaturatedFat 3.5 g, Sodium 1220.6 mg, Sugar 2 g
SEITAN DIAVOLO
Spicy and flavorful. This is one of my all-time favorite meals. My meat-eating family loves it too. Serve over pasta.
Provided by AnnaBanana
Categories Seitan Recipes
Time 45m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Season seitan slices with parsley, 1/2 of the lemon juice, garlic powder, salt, and black pepper. Fold each slice in half, seasoned-side facing inwards, and place in a 9x13-inch baking dish.
- Sprinkle remaining lemon juice over artichoke hearts; spread artichokes out between seitan slices.
- Stir spicy tomato sauce and wine together in a bowl; pour over seitan and artichokes. Toss croutons and olive oil together in another bowl. Spread croutons and mozzarella cheese over tomato sauce.
- Bake in the preheated oven until golden brown and bubbly, 30 to 40 minutes.
Nutrition Facts : Calories 346 calories, Carbohydrate 29.8 g, Cholesterol 18.1 mg, Fat 11.4 g, Fiber 3.6 g, Protein 29.8 g, SaturatedFat 3.5 g, Sodium 1220.6 mg, Sugar 2 g
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