SPINACH SALAD WITH POMEGRANATE AND AVOCADO
This antioxidant-packed salad makes a delicious appetizer.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 8
Steps:
- Halve pomegranate lengthwise and seed. Working in a bowl of cold water, use your hands to separate seeds from membrane. Membrane will float to the top; discard. Scoop out pomegranate seeds and pat dry.
- In a large bowl, whisk together 3 tablespoons lemon juice, mustard, and oil; season with salt and pepper. Toss spinach, sunflower seeds, and pomegranate seeds with dressing in bowl. Transfer to a serving platter.
- Halve avocado and remove pit. Scoop out flesh and thinly slice lengthwise; drizzle with remaining lemon juice. Transfer to plate and arrange salad on top. Serve immediately.
Nutrition Facts : Calories 155 g, Fat 11 g, Fiber 5 g, Protein 5 g
SPINACH POMEGRANATE SALAD
A very quick and nutritious salad made with pomegranate seeds and feta cheese.
Provided by SarieNickle
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Place spinach in a salad bowl. Top with red onion, walnuts, feta, and sprouts. Sprinkle pomegranate seeds over the top, and drizzle with vinaigrette.
Nutrition Facts : Calories 273.4 calories, Carbohydrate 14.9 g, Cholesterol 28 mg, Fat 21.4 g, Fiber 3 g, Protein 9.5 g, SaturatedFat 6.2 g, Sodium 584.6 mg, Sugar 9.1 g
SPINACH SALAD WITH POMEGRANATE CRANBERRY DRESSING
Sweet fruit is wonderfully accented by the tangy salad dressing. Add leftover cooked chicken or turkey and you've got a wonderful main dish salad.
Provided by Mazola
Categories Trusted Brands: Recipes and Tips Mazola®
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- Combine pomegranate juice and cranberries in a microwave-safe bowl and heat on HIGH (100% power) for 1 minute. Pour into a blender or food processor. Add onion, garlic and vinegar; puree for a few seconds. Gradually add oil, pureeing for 20 seconds or until smooth and thickened. Refrigerate if not serving immediately.
- Place spinach in a large serving bowl or platter. Top with apples, cheese and cranberries. Drizzle with Pomegranate Cranberry Dressing immediately before serving (allow about 2 tablespoons/serving). Refrigerate leftover dressing for up to 1 week.
Nutrition Facts : Calories 123.5 calories, Carbohydrate 14.8 g, Cholesterol 2.1 mg, Fat 7.6 g, Fiber 1.3 g, Protein 1 g, SaturatedFat 1.4 g, Sodium 42.2 mg, Sugar 11 g
CITRUS AVOCADO SPINACH SALAD
Tossing this salad together with creamy avocado and tangy citrus is so simple, and it practically makes a meal of itself. -Karole Friemann, Kimberling City, Missouri
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings
Number Of Ingredients 6
Steps:
- Divide spinach among 8 plates; top with citrus salad and avocados. Sprinkle with cheese and, if desired, dressing and almonds. Serve immediately.
Nutrition Facts : Calories 168 calories, Fat 10g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 231mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 3g fiber), Protein 5g protein.
SPINACH AND AVOCADO SALAD
Simple and bright, this salad is perfect on its own but it can become a filling and satisfying meal with the addition of grilled chicken or shrimp.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 8
Steps:
- Cut segments from orange; squeeze 1 tablespoon juice from membranes into a large bowl. Into juice, whisk rice vinegar and olive oil; season with salt and pepper. Add spinach, orange segments, avocado, pepitas, and mint. Toss to combine.
Nutrition Facts : Calories 203 g, Fat 17 g, Fiber 5 g, Protein 4 g, SaturatedFat 3 g
SPINACH AVOCADO SALAD
From Good Food magazine's Holiday Cookbook. This is an easy recipe for a Southwestern Thanksgiving menu. Fresh coriander is the same as fresh cilantro.
Provided by mersaydees
Categories Salad Dressings
Time 20m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Whisk all dressing ingredients together in small bowl or shake in jar with tight fitting lid.
- Pare jicama or trim radishes; cut into 1x1/4-inch strips.
- Toss avocados with lime juice in bowl.
- Place spinach, avocadoes, onion, and jicama in salad bowl.
- Whisk salad dressing again and drizzle over salad, tossing gently to coat.
- Garnish with pomegranate seeds, if desired, and serve.
Nutrition Facts : Calories 240.2, Fat 21.3, SaturatedFat 3, Sodium 218.5, Carbohydrate 12.4, Fiber 7, Sugar 2.4, Protein 3.9
RED GRAPEFRUIT, AVOCADO AND POMEGRANATE SPINACH SALAD
A finalist in Cooking Light's Ultimate Reader Recipe Contest, published in their Jan/Feb 2010 issue. Sounds great.
Provided by januarybride
Categories Spinach
Time 20m
Yield 6 salads, 6 serving(s)
Number Of Ingredients 12
Steps:
- Brush avocado slices with lime juice.
- Arrange 1.5 cups spinach on each of 6 small plates; top each serving with avocado slices and grapefruit sections.
- Combine sugar, vinegar, mustard, and salt in a small bowl; whisk until sugar dissolves. Gradually add oil, stirring well with a whisk. Stir in poppy seeds.
- Drizzle 1.5 t dressing over each salad.
- Sprinkle each with 1/2 t sunflower seeds and about 1 T pomegranate seeds.
Nutrition Facts : Calories 135.8, Fat 8.6, SaturatedFat 1, Sodium 74.8, Carbohydrate 15.3, Fiber 4, Sugar 10, Protein 2.4
More about "spinach salad with pomegranate and avocado recipes"
SPINACH AVOCADO SALAD WITH POMEGRANATE (GF) - COOK AT …
From cookathomemom.com
5/5 (3)Total Time 15 minsCategory Salad, Side DishCalories 285 per serving
HOLIDAY AVOCADO POMEGRANATE SPINACH SALAD - DAILY DISH …
From dailydishrecipes.com
4.5/5 (19)Servings 4
- Toss spinach, sliced almonds, feta cheese and pomegranate arils. Transfer to a serving platter.
SPINACH SALAD WITH AVOCADO AND POMEGRANATE - JILL …
From jillcarnahan.com
Servings 6Estimated Reading Time 3 minsCategory Salads & Sides
SPINACH POMEGRANATE SALAD - THE FASTING METHOD
From blog.thefastingmethod.com
LENTIL SALAD WITH SPINACH AND POMEGRANATE - VEGAN HEAVEN
From veganheaven.org
SPINACH AND POMEGRANATE SALAD, HOW TO MAKE SPINACH SALAD
From foodmag.ca
BEST SPINACH SALAD WITH TUNA, RADISHES AND CARA CARA ORANGES …
From pinterest.ca
SPINACH POMEGRANATE SALAD RECIPE - RECIPES.NET
From recipes.net
MANDARIN POMEGRANATE SPINACH SALAD WITH POPPY SEED DRESSING
From cookingclassy.com
SPINACH-AND-AVOCADO SALAD RECIPE | MYRECIPES
From myrecipes.com
10 BEST POMEGRANATE AVOCADO SALAD RECIPES | YUMMLY
From yummly.com
SPINACH SALAD WITH POMEGRANATE AND AVOCADO
From mealplannerpro.com
SPINACH SALAD WITH POMEGRANATE AND AVOCADO - GLUTEN FREE …
From fooddiez.com
POMEGRANATE SPINACH SALAD - RECIPES — CULTIVATE CALIFORNIA
From cultivatecalifornia.com
SPINACH SALAD WITH AVOCADO DRESSING | CHATELAINE
From chatelaine.com
10 BEST POMEGRANATE AVOCADO SALAD RECIPES | YUMMLY
From yummly.com
SPINACH, AVOCADO AND PUMPKIN SEED SALAD | NIGELLA'S RECIPES
From nigella.com
POMEGRANATE VINAIGRETTE SPINACH SALAD - DR. KELLYANN
From drkellyann.com
SPINACH, ORANGE & POMEGRANATE SALAD | HAUTE & HEALTHY LIVING
From hauteandhealthyliving.com
SPINACH SALAD WITH POMEGRANATE, AVOCADO, AND GRAPEFRUIT
From delishably.com
24 POMEGRANATE RECIPES YOU'LL BE MAKING ALL FALL | SPINACH, …
From pinterest.fr
SPINACH, POMEGRANATE & AVOCADO SALAD | THE BROWN LOUNGE
From thebrownlounge.com
SPINACH, AVOCADO, POMEGRANATE SALAD WITH WARM VINAIGRETTE …
From pinterest.ca
SPINACH SALAD WITH GRAPEFRUIT, AVOCADO, AND POMEGRANATE
From experiencelife.lifetime.life
CHICKEN SPINACH SALAD WITH AVOCADO, POMEGRANATE, AND PECANS
From sunkissedkitchen.com
SPINACH SALAD POMEGRANATE, AVOCADO & GRAPEFRUIT - MAMA …
From mamacarusocooks.com
POMEGRANATE, ORANGE AND AVOCADO SALAD - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
SPINACH SALAD WITH POMEGRANATE - 2 RECIPES | TASTYCRAZE.COM
From tastycraze.com
SPINACH SALAD WITH POMEGRANATE AND ASPARAGUS - EAT BETTER FOOD
From eatbetterfood.co
SPINACH SALAD WITH POMEGRANATE AND AVOCADO RECIPE
From pinterest.co.uk
SPINACH SALAD WITH POMEGRANATE AND AVOCADO RECIPE
From pinterest.ca
SPINACH SALAD WITH AVOCADO-RANCH DRESSING RECIPE - EATINGWELL
From eatingwell.com
SIMPLE SPINACH AVOCADO SALAD WITH LEMON DRESSING - A MIND …
From amindfullmom.com
SPINACH SALAD WITH LEMON DRESSING - THERESCIPES.INFO
From therecipes.info
POMEGRANATE APPLE SPINACH SALAD - THE CREATIVE BITE
From thecreativebite.com
SPINACH SALAD WITH SALMON AND AVOCADO - COUNTRYSIDE CRAVINGS
From countrysidecravings.com
SEARCHABLE RECIPE DATABASE - SPINACH SALAD WITH POMEGRANATE …
From directaccessrecipes.com
SPINACH AND POMEGRANATE SALAD RECIPE | POMEGRANATE RECIPES, …
From pinterest.com
POMEGRANATE SPINACH SALAD RECIPE :: CLASSIC SALADS
From classicsalads.com
PERSIMMON AND POMEGRANATE SALAD - THERESCIPES.INFO
From therecipes.info
CALIFORNIA AVOCADO SPINACH SALAD - CALIFORNIA AVOCADOS
From californiaavocado.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love