Choconananut Smoothie Recipes
COCONUT SMOOTHIES
Provided by Bobby Flay
Time 10m
Yield 4 smoothies
Number Of Ingredients 0
Steps:
- The night before, pour an 11.8-ounce can coconut water into an ice cube tray; freeze until solid. To serve, blend 2 cups chopped fresh pineapple, 2 cups 2% Greek yogurt, 1 cup coconut sorbet, 1/2 cup unsweetened coconut milk, 3/4 cup coconut water, 1/4 cup shaved fresh coconut and 6 coconut ice cubes in a blender until smooth. Thin with more coconut water or coconut milk, if desired. Divide among 4 glasses.
CHOCONANANUT SMOOTHIE
A chocolaty, chilly soy smoothie full of healthy nutrients like protein and potassium. A tasty alternative to ice cream shakes, sure to please vegans and non-vegans alike.
Provided by TRACY K
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend ice, soy milk, banana, and peanut butter together in a blender until smooth.
Nutrition Facts : Calories 315.4 calories, Carbohydrate 58.2 g, Fat 9.2 g, Fiber 2.7 g, Protein 10.2 g, SaturatedFat 1.8 g, Sodium 75.3 mg, Sugar 9.8 g
CHOCOLATE COCONUT WINTER SMOOTHIE RECIPE BY TASTY
Here's what you need: banana, gluten-free oats, peanut butter, dark cocoa powder, shredded coconut, maple syrup, vanilla extract, coconut milk
Provided by Crystal Hatch
Categories Drinks
Time 30m
Yield 1 serving
Number Of Ingredients 8
Steps:
- In a blender, combine the banana, oats, peanut butter, cocoa powder, shredded coconut, maple syrup, vanilla, and milk. Blend on high speed for 3 minutes, or until completely smooth.
- Transfer the chocolate coconut mixture to a small saucepan and heat over medium-low heat until just warmed through. Do not boil.
- Pour into a mug and serve immediately.
- Enjoy!
- Nutrition - Chocolate Coconut - Calories: 946, Total fat: 73 grams, Sodium: 134 mg, Total carbs: 70 grams, Dietary fiber: 7 grams, Sugars: 23 grams, Protein: 16 grams
Nutrition Facts : Calories 871 calories, Carbohydrate 70 grams, Fat 64 grams, Fiber 8 grams, Protein 14 grams, Sugar 24 grams
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