FRENCH APPLE YOGURT
A delicious, nutritious snack - hot or cold! Leave the skins on the apples in this recipe for added colour, fibre and vitamins. Adapted from the University of Nebraska website.Makes 8 1/2 cup servings.
Categories Snacks Brunch Brunch Snacks French French Snacks Low Fat Low Fat Snacks Breakfast Snacks Breakfast
Yield 8
Number Of Ingredients 5
Steps:
- Combine apple juice and cinnamon stick in a small, deep pot and bring to a boil.
- Add apple pieces and cook 10 minutes. Drain apples, reserving 2 tbsp juice. Remove cinnamon stick and discard.
- Reserve one cup of the drained apples, and put the rest into blender with the saved juice, one cup of the yogurt and vanilla.
- Pulse until mostly pureed. Remove to a bowl and mix in remaining apples and yogurt.
Nutrition Facts : Nutritional Info Servings Per Recipe 8 Amount Per Serving Calories
FRENCH APPLE YOGURT
This is wonderful if you love apples and yogurt. Adapted from a recipe by the US Apple Consumers Association.
Provided by Sharon123
Categories Breakfast
Time 20m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 5
Steps:
- Cook the apples in 1/2 cup water 5 to 10 minutes, or until soft.
- Reserve one cup and put the rest into blender with one cup yogurt, vanilla, cinnamon, and brown sugar.
- Blend very briefly.
- Mix all ingredients together. This makes about a quart. Enjoy!
Nutrition Facts : Calories 138.4, Fat 2.1, SaturatedFat 1.2, Cholesterol 7.3, Sodium 87.8, Carbohydrate 24.2, Fiber 2.4, Sugar 20.7, Protein 6.7
FRENCH YOGURT CAKE
This recipe was given to me by a French foreign exchange student. It is very simple and very delicious. For the fruit, I usually use 1 banana, 1 diced and peeled apple, and some quartered strawberries, or some blueberries. You can use any combination you like.
Provided by UmmIbrahim
Categories Dessert
Time 1h
Yield 20 squares, 20 serving(s)
Number Of Ingredients 9
Steps:
- Mix together the yogurt and sugar.
- Combine the baking powder and flour and add slowly to yogurt mixture.
- Add in the eggs, oil, vanilla, and rose water.
- Fold the fruit into the batter.
- Bake at 300 degrees in a floured cake pan 9x13 inches. Bake for 45-55 min or until golden brown on top.
- Bon Appetite!
Nutrition Facts : Calories 131.7, Fat 3.7, SaturatedFat 0.8, Cholesterol 20.2, Sodium 49.4, Carbohydrate 22.9, Fiber 0.2, Sugar 15.6, Protein 2
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