Sesame Baked Tofu Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SESAME SEED BAKED TOFU



Sesame Seed Baked Tofu image

I had a picky 19 year-old try this and he gobbled it up, as did everybody else at the table. People were disappointed, but only because I didn't have enough.

Provided by Geniale Genie

Categories     Soy/Tofu

Time 45m

Yield 2 serving(s)

Number Of Ingredients 11

300 g firm tofu
1/4 cup water
2 tablespoons soya sauce
1 tablespoon brown sugar, packed
1 tablespoon balsamic vinegar
1 garlic clove, finely chopped
2 teaspoons fresh ginger, finely chopped
1/2 teaspoon cornstarch
1 teaspoon sesame oil
1 tablespoon sesame seeds, roasted
1 green onion, minced

Steps:

  • Preheat oven to 350F.
  • Cut tofu into 6 or 8 slices.
  • Place in a square pan in a single layer.
  • In a small saucepan, combine water, soya sauce, brown sugar, vinegar, garlic, ginger, and corn starch.
  • Bring to a boil, stirring constantly.
  • While stirring, add oil.
  • Pour onto tofu.
  • Marinate 15 minutes (if prepared in advance, refrigerate overnight and rotate tofu occasionally).
  • Bake approximately 25 minutes or until tofu has a glazed look.
  • Garnish with sesame seeds and green onions.
  • *1 portion = 3 slices and represents 2 portions of meat & substitutes.

SESAME SEED BAKED TOFU



Sesame Seed Baked Tofu image

I had a picky 19 year-old try this and he gobbled it up, as did everybody else at the table. People were disappointed, but only because I didn't have enough.

Provided by Burgz

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 50m

Yield 2

Number Of Ingredients 11

10 ounces firm tofu, cut into 6 slices
¼ cup water
2 tablespoons soy sauce
1 tablespoon balsamic vinegar
1 tablespoon brown sugar
2 teaspoons minced fresh ginger root
1 clove garlic, minced
½ teaspoon cornstarch
1 teaspoon sesame oil
1 tablespoon sesame seeds
1 green onion, minced

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Arrange tofu slices into a square baking dish in a single layer.
  • Stir water, soy sauce, balsamic vinegar, brown sugar, ginger, garlic, and cornstarch together in a small saucepan; bring to a boil while stirring continually. Pour sesame oil into the boiling mixture while stirring to incorporate fully; remove from heat and pour over the tofu.
  • Marinate tofu for 15 minutes.
  • Heat a small skillet over medium heat. Cook sesame seeds in skillet until fragrant, about 5 minutes.
  • Bake tofu in preheated oven until it looks glazed, about 25 minutes. Garnish with sesame seeds and green onion.

Nutrition Facts : Calories 201.2 calories, Carbohydrate 14.7 g, Fat 11.4 g, Fiber 1.3 g, Protein 13.4 g, SaturatedFat 1.6 g, Sodium 918.7 mg, Sugar 8.8 g

More about "sesame baked tofu recipes"

CRISPY SESAME TOFU - NORA COOKS
Jul 13, 2020 How to make Sesame Tofu. It’s easy! (For the full recipe, scroll down to the bottom of the post, this is simply an overview.) Toss the pressed …
From noracooks.com
  • Press the tofu: Wrap each block of tofu in paper towels. Place a plate or pan on top of the wrapped tofu, and put a couple of heavy books on top of that. Let the tofu press for 20 minutes.
  • Preheat the oven to 400 degrees F and lightly grease a large baking sheet with oil or line with parchment paper.
  • Slice the pressed tofu into cubes, then add them to a large ziplock bag (or large bowl), along with the sesame oil, soy sauce and cornstarch. Close the bag, and shake gently to coat. Arrange the tofu evenly on the prepared pan, and bake for 25 minutes, or until golden and crispy.
  • While the tofu bakes, cook your rice and make the sauce. In a large pan, add the soy sauce, garlic, agave, seasoned rice vinegar and Sriracha hot sauce. Stir and bring to a simmer over medium heat. In a small bowl, mix the cornstarch and water together until smooth, then pour into the pan. Stir constantly until the sauce thickens, then turn off the heat. Stir in the sesame oil.


SIMPLE BAKED TOFU WITH SESAME SOY MARINADE (JUST 7 INGREDIENTS!)
Jan 13, 2022 Sesame Oil-You have to use sesame oil in this recipe and 100% is the best. Garlic Powder-Do not use garlic salt. Only garlic powder. Ground Ginger-This too is an important …
From danceswithknives.com


MACADAMIA COCONUT TOFU WITH SWEET & SOUR DIPPING SAUCE
For the macadamia coconut tofu, preheat oven to 400 degrees. Grease a large baking sheet with 1 tablespoon macadamia nut oil. Gently press tofu with paper towels to remove as much …
From nowfoods.ca


HARISSA TOFU - ZARDYPLANTS
2 days ago Cube the Tofu: Unwrap the tofu and slice into medium cubes. We like to slice the tofu block in half height-wise and then cube the two halves. Bag the Dry Ingredients: In a …
From zardyplants.com


VEGGIE BAKED NOODLES | HEALTHY RECIPES | TESCO REAL FOOD
Preheat the oven to gas 6, 200°C, fan 180°C. Add the noodles, tofu, mushrooms, spring onions, grated carrots and beansprouts to a baking tray.
From realfood.tesco.com


CRISPY TOFU BOWLS WITH PEANUT SAUCE | MUNCHIN' WITH MADDIE
1 day ago These bowls feature perfectly crispy oven-baked or air fried tofu because nobody wants soggy, ... Optional but highly encouraged as a garnish for these crispy tofu bowls. …
From munchinwithmaddie.blog


SOY-SESAME BAKED TOFU RECIPE - CHEF'S RESOURCE RECIPES
To make the Soy-Sesame Baked Tofu, follow these steps: Prepare the tofu: Slice the tofu into 1/4 inch thick slices and place them on a baking sheet lined with aluminum foil. Make sure to …
From chefsresource.com


CRISPY SESAME CRUSTED TOFU - SARAH'S VEGAN KITCHEN
Jan 1, 2018 Baked tofu breaded with crispy panko crumbs and sesame seeds. The perfect simple high-protein dinner or snack! ... I have a sneaking suspicion that this dish will dethrone teriyaki tofu as my go-to tofu recipe this year. It …
From sarahsvegankitchen.com


BAKED SESAME TOFU - COZY PEACH KITCHEN
Jan 4, 2024 Sesame oil: This imparts much of the sesame flavor into the dish. Choose toasted sesame oil. Ginger and garlic: Fresh is best for this recipe because it is the backbone of the sauce. Light brown sugar: For sweetness! …
From cozypeachkitchen.com


CRISPY SESAME TOFU RECIPE - LOVE AND LEMONS
This sesame tofu recipe is SO delicious and easy to make in the air fryer or oven. It's crusted in sesame seeds and cooked in a sweet, tangy marinade. RECIPES; ... I’ve successfully made this recipe at 425°F and baked the tofu …
From loveandlemons.com


PERFECT SESAME TOFU - BROKE BANK VEGAN
Aug 17, 2023 Serve with sesame seeds, rice, and green onions ♻️ Variations. Ultra-spicy: Use extra Sriracha or red pepper flakes if you prefer more spice. Peanut: Add some runny peanut butter into the marinade for a …
From brokebankvegan.com


BAKED SESAME TOFU RECIPE - RACHEL COOKS®
Nov 8, 2021 What you’ll need For the crispy tofu. Extra Firm Tofu: Press the tofu to remove excess water. The FAQ section will tell you how to press tofu if you’re unsure. Soy Sauce or …
From rachelcooks.com


CRISPY SESAME BAKED TOFU & SHIITAKE MUSHROOMS
Apr 10, 2017 To the bowl of tofu, add cornstarch, panko, and sesame seeds and stir to coat. Spread the tofu out on one baking sheet and the mushrooms out on another. Bake for 30 to 40 minutes, flipping halfway through. When the …
From food52.com


SESAME TOFU - FROM MY BOWL
Jun 16, 2023 Tear the tofu into bite-sized chunks or cut into tofu cubes.; Toss the tofu with oil and tamari, then sprinkle with cornstarch and toss again until coated.Spread the tofu in a single layer on a prepared baking sheet.; Bake …
From frommybowl.com


SESAME BAKED TOFU - PLANT BASED RECIPES FOR TODDLERS …
Mar 23, 2019 When you take them out of the oven, the edges of the sesame-baked tofu might look overdone, but that’s okay. The honey in the marinade cooks faster than the tofu. Inside, the tofu is now firm, and it’s ready to go …
From cookneasy.com


SESAME BAKED TOFU RECIPE - THE SPRUCE EATS
Feb 25, 2022 Pour a small amount of this mixture into a casserole dish or baking dish. Place all of the tofu squares into the dish in a single layer then pour the remaining marinade over the tofu. Place the pan in the refrigerator, and …
From thespruceeats.com


BAKED SESAME TOFU BITES - MALINA MALKANI
Mar 16, 2020 Place tofu in an even layer on the baking sheet and bake for about 30 minutes or until golden brown, turning the tofu over halfway through cooking for even browning. …
From malinamalkani.com


BAKED SESAME GINGER TOFU - VEGGIE INSPIRED
Nov 1, 2016 Fridge: Store leftovers of this Sesame Ginger Tofu in an airtight container in the fridge for 3 to 4 days. Store any garnishes or sides separately. Freezer: I do not recommend freezing this recipe. Reheating: Gently warm …
From veggieinspired.com


HOW TO MAKE THE CRISPIEST BAKED TOFU {HEALTHY}
3 days ago This easy baked tofu recipe uses just soy sauce plus a pinch of sea salt, black pepper and garlic powder. It’s more than enough to provide plenty of flavor, but you are free to …
From mattsfitchef.com


HONEY GARLIC BAKED TOFU - THE HEALTHY MAVEN
2 days ago STEP 2: PREP + COOK TOFU + BROCCOLI. Press tofu in a dishtowel or paper towel to remove extra water and then chop into 1 inch cubes. Place tofu in a bowl and toss …
From thehealthymaven.com


CRISPY AND STICKY BAKED SESAME TOFU RECIPE - CHOWHOUND
Dec 24, 2024 The rich sesame sauce cooks down to a thick and sticky glaze for the baked tofu, with the addition of some quickly fried scallion pieces. The whole dish is served over rice and …
From chowhound.com


SMOKY TOFU & BAKED BEANS WITH ROASTED CORN & CHILE CHEDDAR …
Enjoy smoky five-spice roasted tofu with ancho chile powder and smoked paprika. ... There’s steamed corn kernels over baked beans sweetened with coconut sugar and macaroni topped …
From factor75.com


SESAME GINGER BAKED TOFU - HEALTHIENUT
Wrap tofu in a few paper towels, place a plate on top, and a heavy object (like a cast iron pan) on top of the plate. Set aside and let drain for 10 min. Pat tofu dry. Cut block into 4 slabs.
From healthienut.com


BAKED TOFU VEGGIE BOWLS WITH PEANUT SAUCE - THESCRAMBLE.COM
Jul 22, 2024 How to Make Baked Tofu Veggie Bowls with Peanut Sauce. Preparing these bowls requires a number of steps, but is actually quite simple once you get into the flow. Ingredients. …
From thescramble.com


SESAME TOFU - URBANFARMIE.COM
Dec 25, 2024 Cut the tofu and vegetables into evenly sized pieces to ensure everything cooks at the same rate.; Toss the tofu with oil before adding cornstarch for a coating that sticks better and creates a crispier texture.; …
From urbanfarmie.com


27+ DELICIOUS DAIRY-FREE CAULIFLOWER RECIPES YOU NEED TO TRY
1 day ago In a large pot, heat olive oil over medium heat. Add the chopped onion and garlic, sautéing until fragrant and softened, about 5 minutes. Add the cauliflower florets to the pot, …
From chefsbliss.com


SPICY GARLICKY SESAME TOFU (30 MINUTES!) - MINIMALIST BAKER
Feb 27, 2024 *If you can’t find super firm tofu, extra firm or firm tofu will work in this recipe. If using extra firm or firm tofu, wrap it in an absorbent towel and set something heavy on top — …
From minimalistbaker.com


Related Search