Sesame Chicken Legs With Mango Salsa Recipes

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SESAME CHICKEN LEGS WITH MANGO SALSA



Sesame Chicken Legs with Mango Salsa image

Try a tangy combo with this sesame chicken legs with mango salsa recipe. This simple mango and red onion salsa is a refreshing pairing with the chicken legs.

Provided by My Food and Family

Categories     Recipes

Time 1h40m

Yield 6 servings

Number Of Ingredients 10

1/2 cup KRAFT Zesty Lime Vinaigrette Dressing
1/4 cup chopped fresh cilantro
1 Tbsp. sambal oelek
2 Tbsp. sesame seed
2 Tbsp. lite soy sauce
1 tsp. grated gingerroot
3 cloves garlic, minced
6 chicken leg quarters (2-1/4 lb.)
1 fresh mango, chopped
1/4 cup finely chopped red onions

Steps:

  • Heat oven to 400ºF.
  • Combine first 3 ingredients. Reserve 2 Tbsp. dressing mixture. Mix remaining with sesame seed, soy sauce, ginger and garlic; pour over chicken in shallow dish. Turn to evenly coat each piece. Refrigerate 30 min. to marinate.
  • Meanwhile, toss mangos and onions with reserved dressing mixture. Refrigerate until ready to use.
  • Remove chicken from marinade; place on foil-covered baking sheet. Discard marinade.
  • Bake 45 to 50 min. or until done (165ºF). Cut each chicken quarter into 2 pieces before serving with the mango mixture.

Nutrition Facts : Calories 370, Fat 25 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 120 mg, Sodium 410 mg, Carbohydrate 11 g, Fiber 1 g, Sugar 8 g, Protein 22 g

CHICKEN WITH MANGO SALSA



Chicken with Mango Salsa image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 servings, 1 Chicken Breast and 1/2 cup Salsa each

Number Of Ingredients 7

4 Boneless skinless chicken breast
4 tsp Mrs. Dash® Fiesta Lime Seasoning Blend
Olive oil
1 large Tomato, diced
1 medium Mango, peeled, seeded, diced
1/2 small Red Onion, diced
2 tsp. Mrs. Dash® Fiesta Lime Seasoning

Steps:

  • 1. Preheat oven to 350 degrees F. Brush both sides of chicken breast with olive oil. Sprinkle Mrs. Dash® Fiesta Lime Seasoning on both sides.
  • 2. Bake chicken for 25 minutes or until chicken is cooked through.
  • 3. While chicken is baking, dice the tomato, mango, and red onion. Combine with Mrs. Dash® Fiesta Lime and mix in a large bowl, cover and refrigerate.
  • 4. Arrange chicken on serving plates topped with mango salsa.

BONELESS BREAST OF CHICKEN WITH MANGO SALSA



Boneless Breast of Chicken with Mango Salsa image

Provided by Food Network

Time 45m

Yield 4 servings

Number Of Ingredients 13

4 pieces boneless chicken
Juice from 4 whole limes
4 garlic cloves, chopped
4 Tbs. Caribbean Love spice
1 Tbs. sea salt
1/2-cup light olive oil
3 whole mangos or an equal amount of sliced mango from a jar
1 jalapeno, seeded and chopped
1 whole red onion, diced
half bunch cilantro, chopped
juice of 2 whole limes
1 Tbs. sea salt
1/4-cup sugar

Steps:

  • CHICKEN: Mix all ingredients except chicken in a bowl. Add chicken and marinate for about two hours. Cook in preheated 375 degrees F oven for 45 minutes. Top with Mango Salsa Sauce.
  • MANGO SALSA: Combine all ingredients in a bowl and stir well. Let sit for half an hour before serving on top of chicken.

SWEET AND SOUR MANGO CHICKEN WITH SESAME RICE



Sweet and Sour Mango Chicken with Sesame Rice image

Tender chicken, salty cashews, and sweet mangoes in a spicy onion-based sauce served with rice speckled with sesame seeds.

Provided by C Anthony

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 3h27m

Yield 4

Number Of Ingredients 16

4 skinless, boneless chicken breasts, cut into bite-sized pieces
½ cup honey
¼ cup soy sauce
¼ cup rice vinegar
1 tablespoon sambal oelek (Indonesian red chile paste)
1 (1 inch) piece ginger, grated
½ teaspoon sesame oil
2 cups water
1 cup uncooked short-grain white rice
2 tablespoons toasted sesame seeds
1 tablespoon vegetable oil
1 large onion, finely chopped
2 cloves garlic, grated
2 large mangoes, peeled and cubed
¾ cup roasted salted cashews
freshly ground black pepper

Steps:

  • Combine chicken, honey, soy sauce, rice vinegar, sambal oelek, ginger, and sesame oil in a large resealable plastic bag. Seal and place in the refrigerator to marinate, about 2 1/2 hours.
  • Bring water to a boil in a small saucepan. Stir in rice. Reduce heat and simmer, covered, until rice is tender, about 15 minutes. Sprinkle sesame seeds over the surface of the rice. Continue cooking until water is completely absorbed, about 5 minutes more. Fluff rice with a fork to fully incorporate sesame seeds.
  • Heat vegetable oil in a large skillet or wok over high heat. Cook and stir onion until browned, 5 to 10 minutes. Add chicken mixture, including marinade, and garlic; saute until chicken is no longer pink in the center and sauce coats chicken pieces, 5 to 8 minutes.
  • Stir mangoes and cashews into the skillet until just warmed through, about 2 minutes. Serve over rice. Garnish with black pepper.

Nutrition Facts : Calories 771.4 calories, Carbohydrate 117.7 g, Cholesterol 58.5 mg, Fat 21.6 g, Fiber 5.9 g, Protein 32.4 g, SaturatedFat 4.1 g, Sodium 1157.6 mg, Sugar 61.7 g

CHICKEN WITH MANGO SALSA



Chicken with Mango Salsa image

In Hanover, Ontario, Denise Elder blends tangy tropical flavors for the fresh and sassy salsa that tops her tender chicken entree. You can grill the chicken, if you like.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 12

1/2 cup chopped peeled mango
1/2 cup chopped tomato
2 tablespoons minced fresh cilantro
1 tablespoon chopped jalapeno pepper
1 tablespoon chopped red onion
1-1/2 teaspoons chopped celery
1-1/2 teaspoons lime juice
1/4 teaspoon grated lime zest
2 boneless skinless chicken breast halves (6 ounces each)
1/4 teaspoon salt
1/8 teaspoon pepper
1 tablespoon canola oil

Steps:

  • For salsa, in a small bowl, combine the mango, tomato, cilantro, jalapeno, onion, celery, lime juice and zest. Cover and refrigerate for 2-3 hours. , Sprinkle chicken with salt and pepper. In a large skillet, cook chicken in oil over medium-high heat for 5-6 minutes on each side or until juices run clear. Serve with salsa.

Nutrition Facts : Calories 285 calories, Fat 11g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 384mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 2g fiber), Protein 35g protein. Diabetic Exchanges

MANGO SALSA CHICKEN



Mango Salsa Chicken image

This is an easy and refreshing chicken dinner, great in the summertime. Nice served with mashed potatoes and salad. The salsa is also yummy served with fish!

Provided by Emma

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Yield 4

Number Of Ingredients 11

1 fresh, ripe mango
½ red onion, finely diced
1 bunch cilantro, finely chopped
½ green bell pepper, minced
1 fresh red chile pepper, seeded and chopped
4 skinless, boneless chicken breasts
1 egg
¼ cup milk
1 cup dried bread crumbs
¼ cup olive oil
1 sprig fresh cilantro, for garnish

Steps:

  • TO MAKE SALSA: In a small bowl, combine the mango, onion, cilantro, green bell pepper and red chile pepper. Put aside until serving time.
  • Lightly pound the chicken breasts with a mallet to flatten. Beat the egg and milk together. Then coat them in the egg/milk mixture then the breadcrumbs. Chill for 1/2 hour.
  • Saute the chicken in olive oil until cooked through and juices run clear. Drain and serve with the mango salsa. Garnish with cilantro leaves.

Nutrition Facts : Calories 431.3 calories, Carbohydrate 32.5 g, Cholesterol 116.2 mg, Fat 18.2 g, Fiber 3.2 g, Protein 34 g, SaturatedFat 3.2 g, Sodium 308.1 mg, Sugar 11.8 g

CHICKEN WITH MANGO-CUCUMBER SALSA



Chicken with Mango-Cucumber Salsa image

I put this dish together after looking for something quick and easy without too much indoor cooking. My husband prefers this moist grilled chicken a tad spicy. -Linda Tringali, Monroe Township, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings (4 cups salsa).

Number Of Ingredients 16

2 tablespoons lemon juice
1 tablespoon lime juice
2 teaspoons minced fresh cilantro or parsley
1/4 teaspoon ground cumin
1/4 teaspoon salt
1/8 teaspoon pepper
1 medium cucumber, diced
1 medium mango, peeled and diced
1 medium tomato, chopped
1/4 cup finely chopped red onion
CHICKEN:
4 boneless skinless chicken breast halves (6 ounces each)
1 tablespoon olive oil
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • For dressing, in a small bowl, mix the first six ingredients. Place cucumber, mango, tomato and onion in a large bowl; toss with dressing., Brush chicken with oil; sprinkle with seasonings. Grill chicken, covered, over medium heat or broil 4 in. from heat 4-5 minutes on each side or until a thermometer reads 165°. Serve with salsa.

Nutrition Facts : Calories 285 calories, Fat 8g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 547mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 3g fiber), Protein 36g protein. Diabetic Exchanges

MANGO SALSA CHICKEN RECIPE



Mango Salsa Chicken Recipe image

Excite your taste buds with this sweet and savory Mango Salsa Chicken Recipe. Juicy grilled chicken breasts are topped with a tangy homemade mango salsa in this easy-to-make Mango Salsa Chicken Recipe.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 10

2 large boneless skinless chicken breast s (1 lb.)
1 Tbsp. brown sugar
2 tsp. chili powder
1/2 tsp. garlic powder
1 large mango, cut into 3/4-inch cubes
1 avocado, cut into 3/4-inch cubes
1/4 cup KRAFT Mango Chipotle Vinaigrette Dressing
1/4 cup chopped red onion s
2 Tbsp. chopped fresh cilantro
2 tsp. oil

Steps:

  • Cut each chicken breast horizontally in half to make 2 thin pieces. Mix next 3 ingredients until blended; rub onto both sides of each chicken piece. Refrigerate 10 min. Meanwhile, combine all remaining ingredients except oil.
  • Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook on medium heat 4 min. on each side or until done (165ºF).
  • Serve chicken topped with mango salsa.

Nutrition Facts : Calories 310, Fat 15 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 200 mg, Carbohydrate 19 g, Fiber 5 g, Sugar 13 g, Protein 26 g

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