GINGER CARROTS AND BROCCOLI WITH SESAME SEEDS
Make and share this Ginger Carrots and Broccoli With Sesame Seeds recipe from Food.com.
Provided by Derf2440
Categories Lunch/Snacks
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a medium saucepan of boiling water, simmer carrots, partially covered, for 5 minutes.
- Add broccoli and continue cooking 3 minutes or until veggies are tender.
- Drain well.
- Meanwhile, in a large frypan, melt margarine over medium heat.
- Saute celery, red pepper, sesame seeds and ginger, 3 minutes or until tender.
- Add carrots and broccoli to frypan and stir fry until heated through.
- Season with salt and pepper.
SESAME & GINGER CARROTS
Make and share this Sesame & Ginger Carrots recipe from Food.com.
Provided by Bergy
Categories Fruit
Time 18m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Saute carrots, garlic and ginger in sesame oil, over medium heat for about 5 minutes.
- Add sesame seeds.
- Cover and saute for another 3 minutes or until carrots are heated but still crisp.
- Serve.
GINGER, CARROT AND SESAME GREEN BEANS
Steps:
- Heat a wok over high heat, and then add the vegetable oil. Add the ginger and cook for 30 seconds. Add the carrots and green beans and stir-fry for 2 minutes (adding a splash of water if necessary to facilitate cooking). Season the vegetables with the light soy, rice vinegar and a drizzle of toasted sesame oil. Garnish with a sprinkling of the toasted white and black sesame seeds.
SESAME CARROT SALAD
This bright salad gains tons of flavor from fresh ginger and sesame oil.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 15m
Number Of Ingredients 6
Steps:
- In a large bowl, combine carrots, sesame seeds, vinegar, oil, and ginger. Season with salt and pepper; toss to combine. Salad can be served immediately or refrigerated up to 2 days and served chilled.
Nutrition Facts : Calories 107 g, Fat 5 g, Protein 2 g
ROASTED CARROTS WITH SESAME-GINGER GLAZE
You must try our Roasted Carrots with Sesame-Ginger Glaze. Roasting the carrots intensifies their flavor and the delicious glaze hits it out of the park!
Provided by My Food and Family
Categories Home
Time 45m
Yield 4 servings, 1/4 recipe each
Number Of Ingredients 4
Steps:
- Heat oven to 400ºF.
- Toss carrots with dressing and ginger; spread onto parchment-covered rimmed baking sheet.
- Bake 30 min. or until carrots are tender.
- Drizzle honey over carrots; stir to evenly coat. Bake 5 min.
Nutrition Facts : Calories 100, Fat 3 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 1 g
SESAME SEARED TUNA WITH GINGER-CARROT DIPPING SAUCE
They may be tiny, but seeds pack a powerful nutritional punch.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 14
Steps:
- Make the dipping sauce: Combine mirin, miso, ginger, carrot juice, orange juice, soy sauce, vinegar, red-pepper flakes, and sesame oil in a small bowl, whisking until miso dissolves. Sprinkle with sliced scallion.
- Make the tuna: Combine sesame seeds in a shallow dish. Press tuna pieces into seeds, turning to coat each side. Heat oil in a medium saute pan over medium-high heat. Add tuna, and cook each side until white seeds are golden, about 20 seconds per side. Transfer tuna to a paper-towel-lined plate for 1 minute, then cut each piece into 1/4-inch-thick slices. Serve with dipping sauce.
Nutrition Facts : Calories 243 g, Cholesterol 51 g, Fiber 1 g, Protein 29 g, SaturatedFat 1 g, Sodium 212 g
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