Sesame Ginger Grilled Chicken Breasts Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SESAME-GINGER GRILLED CHICKEN



Sesame-Ginger Grilled Chicken image

Tender and moist grilled chicken basted in a simple mixture of soy sauce, ginger, sesame seeds and honey.

Provided by Tricia

Categories     Main Course

Time 25m

Number Of Ingredients 7

1 tablespoon sesame seeds (toasted)
2 teaspoons fresh grated ginger
2 tablespoons honey
2 tablespoons reduced-sodium soy sauce
3-4 skinless (boneless chicken breasts)
Vegetable cooking spray for the grill (or vegetable oil)
Thin sliced green onions (for garnish)

Steps:

  • Toast the sesame seeds, stirring frequently, in a small non-stick skillet over medium heat until lightly browned,
  • Combine the sesame seeds, ginger, honey and soy sauce in a small bowl. Whisk until combined.
  • Place the chicken in a heavy-duty zip lock bag and flatten the breasts using a meat mallet or rolling pin. Pound each to an even thickness starting at the biggest end.
  • Lightly spray or oil the grill to prevent sticking.
  • Preheat grill on medium-high. Cook the breasts about 8 minutes on each side or until clear juices are visible. Baste the chicken frequently with the soy mixture, using it all or discarding any remaining sauce.
  • Allow the chicken to rest 5 minutes before serving. Garnish this thin sliced green onions if desired.

Nutrition Facts : Carbohydrate 13 g, Protein 23 g, Fat 6 g, SaturatedFat 1 g, TransFat 0.02 g, Cholesterol 107 mg, Sodium 486 mg, Fiber 0.4 g, Sugar 12 g, Calories 199 kcal, UnsaturatedFat 4 g, ServingSize 1 serving

SESAME-GINGER GRILLED CHICKEN BREASTS



Sesame-Ginger Grilled Chicken Breasts image

This recipe for sesame-ginger grilled chicken blends sweet, salty and aromatic flavors into a simple but sophisticated Asian-inspired chicken dish.

Provided by Danilo Alfaro

Categories     Dinner     Entree

Time 1h22m

Yield 4

Number Of Ingredients 11

4 (4 to 6 ounces each) boneless (skinless chicken breasts)
For the Marinade:
1/2 cup soy sauce
3 garlic cloves (peeled and crushed)
1/4 cup seasoned rice wine vinegar
2 tablespoons honey
1 tablespoon fresh ginger root (peeled and grated)
4 medium green onions (chopped)
2 tablespoons toasted sesame oil
1 teaspoon toasted sesame seeds
Garnish: 2 tablespoons whole fresh cilantro leaves

Steps:

  • Gather the ingredients.
  • To make the marinade, in a large plastic zip top bag, combine the soy sauce , garlic, vinegar, honey, ginger, onions, sesame oil, and sesame seeds.
  • Add the chicken breasts, squeeze any excess air out of the bag and seal tightly. Transfer the bag to the refrigerator for 30 to 60 minutes.
  • Remove chicken from the fridge 20 minutes before you're going to start cooking. Prepare a grill or grill pan by coating it with a bit of cooking oil; heat to high.
  • Remove chicken from the marinade. Grill 6 minutes per side, until tender and fully cooked. Garnish with cilantro leaves and serve.​

Nutrition Facts : Calories 406 kcal, Carbohydrate 13 g, Cholesterol 145 mg, Fiber 1 g, Protein 56 g, SaturatedFat 3 g, Sodium 1881 mg, Sugar 9 g, Fat 13 g, ServingSize 4 portions (4 servings), UnsaturatedFat 0 g

GRILLED CHICKEN WITH SESAME GINGER SAUCE



Grilled Chicken With Sesame Ginger Sauce image

Delicious but low-calorie chicken recipe, this originated from Eating Well. Sesame Ginger Sauce can also be used to top fish, tofu, or vegetables.

Provided by Cyn2938

Categories     Chicken Breast

Time 2h40m

Yield 6 serving(s)

Number Of Ingredients 15

1/4 cup soy sauce
2 tablespoons lemon juice
1 tablespoon canola oil
1 garlic clove, minced
1 jalapeno pepper, seeded and minced
2 teaspoons fresh ginger, minced
1/2 teaspoon ground cumin
6 boneless skinless chicken breasts
1 teaspoon canola oil
1/2 cup fresh ginger, minced
2 teaspoons sugar
1/3 cup water
1/4 cup soy sauce
1/4 cup rice vinegar
1 tablespoon sesame oil

Steps:

  • To make marinade: Combine soy sauce, lemon juice, oil, garlic, jalapeno, ginger and cumin in a plastic zipper bag.
  • Add chicken and seal bag.
  • Refrigerate a minimum of 2 hours or overnight.
  • To make Sesame Ginger Sauce: Heat oil in a small saucepan over medium heat.
  • Add ginger and sugar and a small amount of the water.
  • Cook until softened.
  • Remove from heat, add remaining ingredients.
  • Cover and refrigerate for a minimum of 2 hours or overnight.
  • Prior to serving, strain sauce (to remove minced ginger) and reheat.
  • Remove chicken from marinade and grill until no longer pink in center, about 5 min per side.
  • Thinly slice chicken and top with 1 tablespoon Sesame Ginger Sauce.

Nutrition Facts : Calories 211.8, Fat 8.6, SaturatedFat 1.2, Cholesterol 75.5, Sodium 1479.6, Carbohydrate 5, Fiber 0.5, Sugar 2.2, Protein 27.8

GRILLED SESAME-GINGER CHICKEN



Grilled Sesame-Ginger Chicken image

Just five ingredients and less than 30 minutes turn ordinary chicken breasts into a fabulous Asian dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 5

2 tablespoons teriyaki sauce
1 tablespoon sesame seed, toasted
1 teaspoon ground ginger
4 boneless skinless chicken breasts (about 1 1/4 lb)
Hot cooked Japanese curly noodles, if desired

Steps:

  • Heat gas or charcoal grill. In small bowl, mix teriyaki sauce, sesame seed and ginger.
  • Carefully brush grill rack with vegetable oil. Place chicken on grill rack over medium heat. Cover grill; cook 15 to 20 minutes, brushing frequently with sauce mixture and turning after 10 minutes, until juice of chicken is clear when center of thickest part is cut (170°F). Discard any remaining sauce mixture.
  • Serve chicken with noodles.

Nutrition Facts : Calories 190, Carbohydrate 2 g, Cholesterol 85 mg, Fat 1, Fiber 0 g, Protein 32 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 420 mg, Sugar 1 g, TransFat 0 g

SIMPLE SESAME GINGER CHICKEN



Simple Sesame Ginger Chicken image

This is a quick way to flavor chicken; because it's thick, you can baste instead of having to marinate. I suggested a couple of different ways to prepare this.

Provided by ChrisMc

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1/2 cup soy sauce
1/2 cup honey
1 tablespoon roasted sesame seeds
3 teaspoons fresh ginger, minced or 2 teaspoons ground ginger
3 -4 chicken breasts

Steps:

  • Blend the soy sauce, honey, sesame seeds, and ginger well.
  • Baste the chicken breasts and broil or grill 5-8 minutes on each side, brushing frequently with sauce.
  • Alternately, cube the chicken and baste/marinate in the sauce, then fry in very hot oil and serve with vegetables over rice as a stir-fry.

More about "sesame ginger grilled chicken breasts recipes"

GRILLED SESAME CHICKEN - SIMPLY SCRATCH
Aug 7, 2023 Make The Marinade: In a bowl (or liquid measuring cup), measure and add in 1/3 cup coconut aminos, 2 tablespoons coconut sugar (or brown sugar), 1-1/2 tablespoons …
From simplyscratch.com
Cuisine Asian, Asian-Inspired
Total Time 29 mins
Category Mains & Entrees
Calories 201 per serving


GRILLED SESAME CHICKEN - AMBITIOUS KITCHEN

From ambitiouskitchen.com
5/5 (14)
Total Time 55 mins
Cuisine American, Asian
Published Aug 17, 2022


THE GRILLED SESAME CHICKEN YOU’LL BE MAKING ALL SEASON LONG
Aug 12, 2024 Grilled Sesame Chicken is a flavorful dish that brings an Asian-inspired twist to your barbecue. The combination of tender chicken and a savory marinade made of aromatic …
From legendsofthegrill.com


SALMON CRISPY RICE SALAD + CREAMY SRIRACHA DRESSING
4 days ago What You Will Need. crispy rice – follow our simple tutorial to learn how to make crispy rice – so easy!; sriracha salad dressing – just mix up 3 basic ingredients in a small bowl …
From thewoodenskillet.com


HAWAIIAN CHICKEN SHEET PAN - ALL NUTRITIOUS
Feb 25, 2025 Chicken breasts, cut into 1-inch cubes (1.5 lb) – You can also use chicken thighs for a juicier cut or switch to tofu for a plant-based option. Olive oil (1 tbsp) – Can be replaced …
From allnutritious.com


45 OF THE BEST AUTHENTIC MEXICAN CHICKEN RECIPES
3. Pozole Rojo de Pollo {Red Chicken Pozole}. This Pozole Rojo de Pollo Recipe is the coziest bowl to warm up to on cold fall and winter nights.Made with tender chicken, hominy, guajillo …
From holajalapeno.com


JUICY GRILLED SESAME CHICKEN RECIPE - AMBITIOUS KITCHEN
Juicy and delicious grilled sesame chicken marinated in an easy sesame ginger chicken marinade. Serve this sesame chicken recipe with a salad, in a grain bowl, or on its own with …
From ambitiouskitchen.com


SESAME GINGER GRILLED CHICKEN WITH PINEAPPLE SALSA
In a large bowl, whisk the ginger, garlic, scallions, soy sauce, sesame oil, and honey. Add the chicken and toss to coat in the marinade. Cover the bowl and refrigerate for at least 30 …
From andiemitchell.com


GRILLED SESAME GINGER CHICKEN - ARIANNEJONES.COM
1 pound boneless skinless chicken breast. 3 tablespoons tamari or soy sauce. 3 cloves garlic, peeled + minced. 2 tablespoons maple syrup. 1 tablespoon tahini. 1 tablespoon toasted sesame oil. 1 tablespoon rice vinegar. 1 tablespoon fresh …
From ariannejones.com


SESAME GINGER GRILLED CHICKEN - KELLY'S CLEAN KITCHEN
Jan 28, 2024 Preparation: STEP 1. Season the chicken with salt and pepper and place in a ziploc bag. STEP 2. In a bowl, whisk together the coconut aminos, garlic, ginger, honey, sesame oil, lime juice, sesame seeds, red pepper flakes …
From kellyscleankitchen.com


SESAME GINGER CHICKEN - SO HAPPY YOU LIKED IT
May 26, 2021 Recipes To Add Sesame Ginger Chicken To: Snow Pea, Mushroom, Asparagus, & Red Pepper Salad; ... Boneless Skinless Chicken Breast, Chicken, Ginger, Grilled Chicken, …
From sohappyyoulikedit.com


GARLIC GINGER SESAME MARINATED CHICKEN - THE GRATEFUL GIRL COOKS!
For THIN chicken breasts: Thin cutlet type chicken breasts will obviously cook a LOT faster than thicker ones (they may only take 3-4 minutes per side). TIP:**Cooking times will vary due to …
From thegratefulgirlcooks.com


SESAME GINGER GRILLED CHICKEN WITH SCALLIONS - CHOPPED
The chicken is marinated in a savory sesame ginger mixture, then grilled to a flavorful finish and garnished with aromatic scallions. Pair it with side dishes of your choice for a complete dining …
From chopped.com


36+ MOUTHWATERING KETO CHICKEN BREAST TENDER RECIPES FOR EVERY …
6 days ago For an Asian-inspired twist on keto chicken tenders, try this sesame ginger recipe. The rich, savory flavors of sesame oil, garlic, and ginger combine to create a deliciously …
From chefsbliss.com


SESAME GRILLED CHICKEN BREAST RECIPE | GRILLING EXPLAINED
To prepare the marinade, in a zipper bag mix the soy sauce , garlic, vinegar, honey, ginger, onions, sesame oil, and sesame seeds. Add the chicken breasts to the bag , seal it tightly and place it in the fridge for 30-60minutes
From grillingexplained.com


SPICY GINGER CHICKEN - GOURMET MARTHA
Mar 12, 2025 How to Make Spicy Ginger Chicken Step 1: Marinate the Chicken. In a large bowl, combine the chicken pieces with soy sauce, oyster sauce, honey, sesame oil, half of the …
From gourmetmartha.com


GRILLED SESAME CHICKEN - RECIPESOFHOLLY.COM
Chicken breast: A lean protein, perfect for grilling, absorbing all the flavors of the marinade. Soy sauce or coconut aminos: Adds a savory umami flavor and saltiness to the marinade.
From recipesofholly.com


ASIAN CHICKEN SALAD - LIVING CHIRPY
Mar 24, 2025 In a bowl, whisk together soy sauce, olive oil, rice vinegar, honey, sesame oil, minced garlic, and minced ginger. Pour half of the mixture into a container. Reserve the other …
From livingchirpy.com


GRILLED CHICKEN WITH SESAME GINGER SAUCE RECIPE
6 boneless skinless chicken breasts; Sesame Ginger Sauce (see below) 1/2 cup fresh ginger, minced; 2 teaspoons sugar; 1/3 cup water; 1/4 cup soy sauce; 1/4 cup rice vinegar; 1 …
From chefsresource.com


BANG BANG CHICKEN SKEWERS RECIPE - COOKEDANDLOVED.COM
Feb 19, 2025 Prep the Chicken – Cut into cubes and toss with garlic powder, smoked paprika, salt, and pepper. Marinate – Coat the chicken in a few tablespoons of bang bang sauce and …
From cookedandloved.com


EASY GINGER-SESAME GRILLED CHICKEN BREASTS - TODAY
May 9, 2016 It's perfectly suited for boneless, skinless breasts, but can also be used with legs and thighs. Just make a few gashes in the meat and rub with the marinade. ACTIVE TIME: 30 …
From today.com


FIVE-HERB GRILLED CHICKEN WITH GREEN AIOLI RECIPE - FOOD & WINE
Mar 1, 2025 Pour all but 1/2 cup of the marinade over the chicken and turn to coat; rub the marinade into the gashes. Refrigerate the chicken for at least 4 hours or overnight.
From foodandwine.com


WEEKNIGHT GRILLED SESAME GINGER CHICKEN - SLICE OF JESS
Apr 11, 2022 Place the chicken thighs and all marinade ingredients in a large freezer bag or plastic container for at least 1 hour before consuming. Gently rub together, seal and set in the …
From sliceofjess.com


Related Search