Sesame Honey Chicken Recipes

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HEALTHIER HONEY-SESAME CHICKEN



Healthier Honey-Sesame Chicken image

This is a 'healthier' version of honey-sesame chicken. It is baked instead of fried and the chicken is not battered, making it healthier. All the flavors are here and the only thing sacrificed are the calories! Serve over rice with additional sauce on the side.

Provided by Yoly

Categories     World Cuisine Recipes     Asian

Time 2h30m

Yield 3

Number Of Ingredients 12

⅓ cup honey
¼ cup ketchup
¼ cup olive oil
2 tablespoons sesame seeds
2 tablespoons low-sodium soy sauce
1 tablespoon freshly squeezed lemon juice
1 tablespoon Sriracha sauce
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon garlic powder
½ teaspoon ground ginger
1 pound chicken breast, cut into 1-inch cubes

Steps:

  • Mix honey, ketchup, olive oil, sesame seeds, soy sauce, lemon juice, Sriracha sauce, salt, pepper, garlic powder, and ginger in a bowl until well combined. Add chicken pieces and toss to coat. Cover and refrigerate for 2 to 6 hours.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Transfer chicken and sauce into an oven-proof dish.
  • Bake in the preheated oven for 8 minutes. Remove from oven and turn chicken pieces over. Bake until chicken is no longer pink in the center and the juices run clear, 5 to 8 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 507.4 calories, Carbohydrate 40.1 g, Cholesterol 86.1 mg, Fat 24.7 g, Fiber 1.3 g, Protein 33.7 g, SaturatedFat 3.9 g, Sodium 1254.1 mg, Sugar 35.9 g

HONEY SESAME CHICKEN



Honey Sesame Chicken image

Skip ordering takeout and prepare this easy, Asian-inspired honey sesame chicken that's deep-fried and smothered in a sweet and zesty sauce. Garnish with thinly sliced green onions, if desired.

Provided by Bren

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 6

Number Of Ingredients 19

⅓ cup raw honey
3 tablespoons tomato paste
1 tablespoon apple cider vinegar
1 tablespoon Sriracha sauce
1 teaspoon sesame oil
½ cup cold water
1 tablespoon cornstarch
½ teaspoon salt
1 ¼ teaspoons salt, divided
¾ teaspoon garlic powder, divided
1 pound skinless, boneless chicken breasts, cut into 1-inch pieces
1 egg
¾ cup all-purpose flour
½ cup cold water
½ cup cornstarch
2 tablespoons avocado oil
1 ½ teaspoons baking powder
peanut oil for frying
½ tablespoon toasted sesame seeds

Steps:

  • Mix honey, tomato paste, apple cider vinegar, Sriracha sauce, and sesame oil together in a medium bowl.
  • Combine cold water, cornstarch, and 1/2 teaspoon salt in a bowl; mix well. Add to honey sauce mixture and mix well. Set aside until needed.
  • Sprinkle 1/4 teaspoon salt and 1/4 teaspoon garlic powder over chicken.
  • Whisk egg in a large bowl. Add remaining salt and garlic powder and mix well. Mix in flour. Combine water and cornstarch in a bowl; add to egg mixture and mix well. Add avocado oil and baking powder; mix well.
  • Pour 3 inches of peanut oil into the bottom of a wide, deep pot and heat to 325 degrees F (165 degrees C).
  • Place 1/2 of the chicken pieces into the batter mixture and turn to coat. Scoop tablespoonfuls of chicken and batter into the hot oil. Do not crowd the chicken. Fry in batches until chicken pieces are golden brown and no longer pink in the centers, about 1 minute per side. Transfer to a paper towel-lined plate. Check oil temperature between batches.
  • Pour honey sauce mixture into a large skillet. Bring to a simmer over medium heat, 3 to 4 minutes. Add all chicken pieces to the sauce; turn to coat. Sprinkle on sesame seeds.

Nutrition Facts : Calories 1015.3 calories, Carbohydrate 45.6 g, Cholesterol 74.1 mg, Fat 86.9 g, Fiber 1.2 g, Protein 15.9 g, SaturatedFat 12.2 g, Sodium 1124.7 mg, Sugar 16.7 g

HONEY SESAME CHICKEN



Honey Sesame Chicken image

Best ever honey sesame chicken. Easy honey sesame chicken recipe with fried chicken pieces in a sticky sweet and savory honey sesame sauce.

Provided by Rasa Malaysia

Categories     Chinese Recipes

Time 25m

Number Of Ingredients 18

1 lb. (0.4 kg) boneless chicken breast, cut into 1-inch cubes or long strips
oil for deep-frying
2 garlic, minced
toasted sesame seeds to garnish
1 egg white
1/2 cup all-purpose flour, sifted
1/4 cup cornstarch
1/2 teaspoon baking powder
1/2 cup water, ice cold
1 tablespoon oil
1 pinch salt
1/3 cup pure honey
1 teaspoon apple cider vinegar
1/2 tablespoon ketchup
1 teaspoon sesame oil
1 tablespoon corn starch
1/2 cup water
1 teaspoon salt

Steps:

  • Whisk all the "Frying Batter" ingredients together until smooth. Set aside. Drop in the chicken cubes, mix well until they are well coated. Set aside.
  • Mix all the ingredients of the "Honey Sesame Sauce" together and set aside.
  • Heat up a saute pan and add about 2-inch of oil on medium to high heat. When the oil is fully heated, gently drop in the battered chicken cubes, one by one, making sure it is spread out to prevent sticking together. Continue to fry until the color changes to golden brown. Dish out and drain on paper towels.
  • Transfer 2 tablespoons of the frying oil in a wok or skillet, stir-fry the garlic until aromatic. Add in the Honey Sesame Sauce, and bring to a light simmer or until the sauce thickens. Drop in the chicken, stir-fry a few times to combine the sauce and chicken, add the sesame seeds, dish out and serve immediately with steamed white rice, or Chinese fried rice.

Nutrition Facts : Calories 416 calories, Carbohydrate 91 grams carbohydrates, Cholesterol 145 milligrams cholesterol, Fat 15 grams fat, Fiber 1 grams fiber, Protein 53 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 2 people, Sodium 1517 milligrams sodium, Sugar 47 grams sugar

COPYCAT HONEY SESAME CHICKEN



Copycat Honey Sesame Chicken image

Add some flair to your Friday routine and make something at home like our Copycat Honey Sesame Chicken instead of ordering out. Our Copycat Honey Sesame Chicken recipe is just like ordering takeout, but you can enjoy learning how to make the whole entrée yourself.

Provided by My Food and Family

Categories     Fall 2019

Time 30m

Yield 4 servings

Number Of Ingredients 11

1 lb. boneless skinless chicken breasts, cut into thin strips
1/4 cup cornstarch
2 Tbsp. oil
1/2 cup KRAFT Asian Toasted Sesame Dressing
2 cups halved trimmed fresh green beans
1 yellow pepper, chopped
1 Tbsp. minced garlic
3 Tbsp. honey
1 Tbsp. HEINZ Apple Cider Vinegar
1 tsp. toasted sesame seed
2 cups hot cooked long-grain brown rice

Steps:

  • Pat chicken dry with paper towels; toss, in small batches, with cornstarch in medium bowl until all strips are evenly coated with cornstarch.
  • Heat oil in large skillet on medium heat. Add chicken; cook 7 to 8 min. or until done, stirring frequently. Remove chicken from skillet; cover to keep warm.
  • Heat dressing in same skillet. Add beans, peppers and garlic; cook and stir 4 to 5 min. or until crisp-tender. Return chicken to skillet along with all remaining ingredients except rice; mix lightly.
  • Serve over rice.

Nutrition Facts : Calories 530, Fat 17 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 85 mg, Sodium 390 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 35 g

GARLIC & HONEY GLAZED SESAME CHICKEN RECIPE BY TASTY



Garlic & Honey Glazed Sesame Chicken Recipe by Tasty image

Here's what you need: chicken breasts, coconut amino, rice vinegar, sesame seed oil, Sweetleaf Stevia, cornstarch, almond flour, salt, ground black pepper, vegetable oil, honey, hoisin sauce, sweet chilli sauce, organic ketchup, coconut amino, water, sesame seed, green onion, vegetable oil

Provided by Diane Penrose

Categories     Dinner

Yield 8 servings

Number Of Ingredients 19

4 chicken breasts, cubed
2 tablespoons coconut amino
2 tablespoons rice vinegar
1 tablespoon sesame seed oil
2 tablespoons Sweetleaf Stevia
3 tablespoons cornstarch
6 tablespoons almond flour
1 teaspoon salt
½ teaspoon ground black pepper
vegetable oil, for cooking
2 tablespoons honey, or agave
2 tablespoons hoisin sauce
2 tablespoons sweet chilli sauce
4 tablespoons organic ketchup
4 tablespoons coconut amino
½ cup water
sesame seed, toasted, for garnish
green onion, diced, for garnish
vegetable oil, for frying

Steps:

  • Cut chicken breasts into bite-sized pieces. Put chicken, coconut aminos, rice vinegar, sesame oil and Stevia in a plastic bag and marinate in the fridge for 1 to 2 hours; drain.
  • Add vegetables to a shallow pan or skillet over medium heat.
  • Mix cornstarch, flour, salt and pepper in a large, sealed plastic bag.
  • In small batches, add chicken to flour mixture, shake gently to coat and toss into pan until golden brown. Drain on a paper towel.
  • Mix honey, hoisin sauce, chili sauce, ketchup, coconut aminos and water. Add to pan and bring to a boil then simmer until sauce begins to thicken.
  • Mix sauce and chicken together. Sprinkle it with sesame seeds and green onion and serve.

Nutrition Facts : Calories 298 calories, Carbohydrate 15 grams, Fat 14 grams, Fiber 1 gram, Protein 25 grams, Sugar 10 grams

SESAME CHICKEN WITH HONEY SAUCE



Sesame Chicken with Honey Sauce image

Between working and raising three children, we don't have much time on our hands. These crunchy chicken bites can be prepared in a hurry for a super snack or light dinner.

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 8 servings.

Number Of Ingredients 9

1/2 cup fine dry bread crumbs
1/4 cup sesame seeds
1/2 cup mayonnaise
1 teaspoon dried minced onion
1 teaspoon ground mustard
4 cups cubed cooked chicken breast
SAUCE:
1/2 cup mayonnaise
1/4 cup honey

Steps:

  • In a large resealable plastic bag, combine bread crumbs and sesame seeds; set aside. In a small bowl, combine the mayonnaise, onion and mustard. Coat chicken pieces with mayonnaise mixture, then toss in crumb mixture. , Place on a greased baking sheet. Bake at 425° for 10-12 minutes or until lightly browned. Combine sauce ingredients; serve with chicken.

Nutrition Facts : Calories 414 calories, Fat 30g fat (5g saturated fat), Cholesterol 72mg cholesterol, Sodium 270mg sodium, Carbohydrate 15g carbohydrate (9g sugars, Fiber 0 fiber), Protein 22g protein.

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