Sesame Pea Shoot Salad Recipes

SESAME PEA-SHOOT SALAD

Sesame Pea-Shoot Salad image

Can be prepared in 45 minutes or less.

Yield Serves 4

Number Of Ingredients 9

Ingredients

1 cup sugar snap peas
1/2 cup snow peas
1/2 cup fresh or thawed frozen green peas
1 tablespoon rice vinegar
1 tablespoon Asian (toasted) sesame oil
2 teaspoons sesame seeds, toasted lightly
1/2 to 1 tablespoon firmly packed light brown sugar
2 teaspoons soy sauce
6 cups pea shoots, washed well and spun dry

Steps:

In a kettle of boiling salted water cook sugar snap peas 2 minutes. Add snow and green peas and cook 1 minute. Drain peas in a colander and rinse in cold water. Pat dry on paper towels.
In a small bowl whisk together vinegar, oil, sesame seeds, sugar, and soy sauce until sugar is dissolved.
In a bowl toss pea shoots and peas with dressing.

KOHLRABI SLIVERS AND PEA SHOOTS WITH SESAME DRESSING

Kohlrabi Slivers and Pea Shoots with Sesame Dressing image

Provided by Maggie Ruggiero

Categories Salad Vegetable Side Vegetarian Dinner Lunch Squash Healthy Gourmet Sugar Conscious Vegan Pescatarian Dairy Free Peanut Free Tree Nut Free Kosher

Yield Makes 6 servings

Number Of Ingredients 9

Ingredients

2 ounces snow-pea shoots, halved (2 cups)
3/4 pound trimmed kohlrabi bulbs
1/3 cup Japanese-style sesame seeds (not hulled), toasted
3 tablespoons plus 1 teaspoon reduced-sodium soy sauce
2 teaspoons sugar
2 teaspoons mirin (Japanese sweet rice wine)
1 tablespoon water
Equipment:
an adjustable-blade slicer (fitted with julienne blade) or a julienne peeler; a suribachi (Japanese sesame-seed-grinding bowl) or an electric coffee/spice grinder

Steps:

Bring 2 quarts water to a boil with 2 teaspoons salt, then quickly blanch pea shoots until color brightens, about 10 seconds. Drain immediately and transfer to a bowl of cold water to stop cooking. Drain and pat dry.
Peel kohlrabi bulbs with a small sharp knife, then cut into matchsticks with slicer. Toss together with shoots in a serving dish.
Finely grind sesame seeds in suribachi or grinder, then transfer to a bowl and stir in remaining ingredients. (Dressing will be thick; thin slightly with additional water if desired.)
Serve salad drizzled with some of dressing and serve remainder on the side.

SNOW PEA SALAD WITH SESAME DRESSING

Snow Pea Salad With Sesame Dressing image

Make and share this Snow Pea Salad With Sesame Dressing recipe from Food.com.

Provided by dicentra

Categories < 15 Mins

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

1 lb snow peas, trimmed and blanched
3 tablespoons vegetable oil
2 tablespoons soy sauce
1 1/2 tablespoons sesame oil
2 teaspoons grated fresh ginger
1 teaspoon sugar
1/2 teaspoon hot Chinese mustard
2 tablespoons thinly sliced green onions
1 teaspoon sesame seeds

Steps:

Stack several snow peas and slice on the diagonal into 1/4-inch-wide strips. Repeat to slice remaining peas.
In a large bowl, whisk vegetable oil, soy sauce, sesame oil, ginger, sugar, and mustard until well combined.
Add sliced snow peas and 1 tablespoon green onions; mix to coat. Cover and chill until cold, at least 1 hour, or up to 1 day.
Just before serving, mound salad on a platter and sprinkle with remaining tablespoon green onions and the sesame seeds.

Nutrition Facts : Calories 198.4, Fat 15.9, SaturatedFat 2.1, Sodium 508, Carbohydrate 10.7, Fiber 3.2, Sugar 5.8, Protein 4.3

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