Sesame Pita Crisps Recipes

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SESAME PITA CHIPS



Sesame Pita Chips image

Provided by Molly O'Neill

Categories     appetizer

Time 25m

Yield Four servings

Number Of Ingredients 5

Vegetable oil spray
2 whole-wheat pita pockets
2 egg whites
1/4 teaspoon dark sesame oil
1 tablespoon sesame seeds

Steps:

  • Spray a baking sheet with vegetable oil. Set aside. Separate the pita pockets into halves. Cut each half into 8 sections. Set aside.
  • Combine egg whites and sesame oil in a glass or ceramic bowl. Brush the egg-white mixture on both sides of the pita. Sprinkle both sides with sesame seeds. Place on the baking sheet and bake until crisp, about 10 minutes. Store in a cookie tin.

Nutrition Facts : @context http, Calories 113, UnsaturatedFat 2 grams, Carbohydrate 18 grams, Fat 3 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 164 milligrams, Sugar 0 grams, TransFat 0 grams

SESAME CUMIN PITA CRISPS



Sesame Cumin Pita Crisps image

Categories     Bake     Vegetarian     Quick & Easy     Vegan     Gourmet

Yield Makes about 3 cups

Number Of Ingredients 3

6 tablespoons Oriental sesame oil
1 1/2 teaspoons ground cumin plus additional to taste
three 5- to 6-inch pita loaves

Steps:

  • In a small bowl stir together the oil, 1 1/2 teaspoons of the cumin, and salt to taste. Halve the pita loaves horizontally to form 6 rounds and brush the rough sides of the rounds with the oil mixture. Cut each round into 3/4-inch triangles or squares, spread the triangles in a jelly-roll pan, and bake them in the middle of a preheated 350°F. oven shaking the pan every 3 to 4 minutes, for 10 to 12 minutes, or until they are golden. Toss the crisps with the additional cumin and salt to taste and let them cool. The crisps keep in an airtight container for 1 week. Serve the crisps as a topping for vegetable or tossed green salad.

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