7-VEG TOMATO SAUCE
There are three great things about this recipe. First up, it's great for embracing whatever veg you've got to hand - fresh, frozen or tinned, it's all good. Secondly, tomato sauce is so versatile - you can use it for lasagne, curry, pasta sauce, chilli, on pizza, in a soup, you name it. Finally, it makes a big batch, so portion it up and freeze it, so you're prepped for future meals. I've used two tins of tomatoes here, but feel free to chuck more in (if you've got them) to make the sauce go further.
Provided by Jamie Oliver
Categories Batch cooking Super Food Family Classics Keep cooking and carry on Tomato Courgette
Time 1h
Yield 2 to 3 litres
Number Of Ingredients 11
Steps:
- Start with your veg prep - you can either do this by hand (which is a great way to practise your knife skills) or, in batches, rattle it all through a food processor.
- Peel the onions, wash and trim the leeks, celery, carrots and courgettes, deseed the peppers and squash (there's no need to peel it), then finely chop it all. Peel the garlic and finely chop by hand.
- Put a super-large pan on a medium heat with 2 tablespoons of oil. Add the garlic and oregano, fry for 1 minute, then add all the prepped veg.
- Cook with the lid on for 25 minutes, or until the veg are soft but not coloured, stirring regularly.
- Pour in the tinned tomatoes, breaking them up with a wooden spoon, then just under half-fill each tin with water, swirl around and pour into the pan.
- Simmer for 25 minutes, or until the sauce has reduced. Leave to cool a little, then blitz until smooth, taste, and season to perfection.
Nutrition Facts : Calories 32 calories, Fat 1 g fat, SaturatedFat 0.1 g saturated fat, Protein 1.3 g protein, Carbohydrate 4.8 g carbohydrate, Sugar 3.6 g sugar, Sodium 0.1 g salt, Fiber 1 g fibre
THREE INGREDIENT TOMATO SAUCE
This came from the Nicholas Sparks "True Believer" novel. In the novel, Lexie made her grandmother Doris' Italian recipe for Jeremy. Jeremy loved it and so did my own husband. And, this is so easy.
Provided by Caits Mom
Categories Sauces
Time 1h35m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Pour both large cans of tomatoes into the pot.
- Add the whole stick of butter.
- Skin both onions, cut off the ends, and cut in half and put in the pot.
- Stir with a long wooden spoon, bring to a boil, then set the heat on low and leave on for 1 1/2 hours.
- Pour over your favorite pasta and top with fresh-grated Parmesan cheese.
SEVEN-INGREDIENT TOMATO SAUCE
This is a very simple recipe to make and tastes great too. This sauce tastes extra good if you add fried meatballs or pork spareribs to the sauce. Another good addition is a can of drained peas, if you like them. Happy eating!
Provided by BIGRED7197
Categories Tomato Pasta Sauce
Time 3h10m
Yield 14
Number Of Ingredients 9
Steps:
- Heat olive oil in a large saucepan over medium-low heat. Cook and stir garlic in the hot oil until fragrant, about 1 minute, being careful not to burn it. Pour in tomato paste, reduce heat to low, and simmer for 5 minutes.
- Add crushed tomatoes, tomato puree, pepper, salt, basil, and sugar; stir. Cook over low heat, stirring occasionally, for 3 hours.
Nutrition Facts : Calories 91.5 calories, Carbohydrate 17.3 g, Fat 2.4 g, Fiber 3.8 g, Protein 3.4 g, SaturatedFat 0.3 g, Sodium 700.2 mg, Sugar 7.2 g
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