Seven Layer Dip Cups Recipe By Tasty

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SEVEN-LAYER DIP CUPS RECIPE BY TASTY



Seven-Layer Dip Cups Recipe by Tasty image

Here's what you need: flour tortillas, refried beans, mexican blend cheese, guacamole, salsa, sour cream, green onion, tomato

Provided by Merle O'Neal

Categories     Appetizers

Yield 12 servings

Number Of Ingredients 8

6 flour tortillas
14 oz refried beans, 1 can
1 bag mexican blend cheese
1 cup guacamole
1 cup salsa
¾ cup sour cream
½ cup green onion, chopped
1 tomato, finely diced

Steps:

  • Cut flour tortillas into large squares and then divide each into quarters, making 4 smaller equally sized square pieces, per flour tortilla.
  • Preheat oven to 350ºF (180ºC).
  • Generously coat a standard-size muffin tin with nonstick cooking spray.
  • Line each cup of prepared muffin tin with a tortilla sheet.
  • Spoon a tablespoon of refried beans into each sheet.
  • Sprinkle shredded cheese over each sheet.
  • Place another sheet on top of the bean/cheese mixture and press so it flattens.
  • Bake for 15 minutes.
  • Spoon in a tablespoon of guacamole, sour cream, and salsa into each cup then top with green onions and tomato.
  • Enjoy!

Nutrition Facts : Calories 221 calories, Carbohydrate 20 grams, Fat 12 grams, Fiber 3 grams, Protein 8 grams, Sugar 2 grams

SEVEN LAYER SPIDER DIP RECIPE BY TASTY



Seven Layer Spider Dip Recipe by Tasty image

Here's what you need: dried pinto beans, olive oil, garlic, paprika, taco seasoning, salt, sour cream, medium ripe avocados, medium lime, shredded mexican cheese blend, medium tomato, black olive, scallions

Provided by Chaitra Kishore

Yield 8 servings

Number Of Ingredients 13

2 cups dried pinto beans
1 tablespoon olive oil,
2 cloves garlic, minced or crushed
½ teaspoon paprika
1 tablespoon taco seasoning
salt, to taste
½ cup sour cream, 2 tbsp sour cream (for the spider web)
2 medium ripe avocados
1 medium lime, (use half for avocado & half for the pico de gallo)
¼ cup shredded mexican cheese blend
½ medium tomato, 1/4 medium red onion, both finely-diced
1 handful black olive, sliced into thin circles, olive spider or plastic spider
1 handful scallions, (sliced into thin circles) or cilantro (finely chopped)

Steps:

  • Set up a clear, round corningware dish (i.e. a Pyrex baking dish).
  • For your first layer of beans, cook 2 cups (340 G) dry pinto beans in an Instant Pot or Pressure Cooker. Let cool. Transfer to a blender. Add a bit of water and blend to a smooth paste (about 1 cup). Alternatively, you can use an 8 oz can of refried beans.
  • Heat 1 tbsp oil in a sauté pan on medium heat and add garlic. Sauté till aromatic.
  • Add bean paste and sprinkle in paprika, taco seasoning, and salt to taste. Mix well. Let the beans cook for a few minutes and then take off flame. Spread this paste on the bottom of the bean dip, creating an even layer.
  • Then, layer sour cream on top evenly. On top of this, layer the avocados, mashed fully and mixed with the juice of half of a medium-sized lime. (Note: Alternatively, you could use 1 cup store bought guacamole.)
  • Then, sprinkle shredded Mexican cheese along the outer layer of the dip to form a ring on top of the avocado.
  • Add your finely-diced tomatoes and red onion pieces to a small bowl. Squeeze in the juice of half a medium sized lime. Mix well. (Note: Instead of pico de gallo, you could use 2 tbsp of store bought salsa.) Spread the pico de gallo (or salsa) on top of the cheese ring.
  • Sprinkle thinly sliced black olives and thinly sliced green scallions on top.
  • To make the spider web: add 2 tbsp of sour cream to a small squirt bottle, thinning out with a little water if needed.. Squeeze out the sour cream and draw a spider web on top of the avocado.
  • Top with a friendly olive spider or plastic spider and serve alongside tortilla chips.

Nutrition Facts : Calories 312 calories, Carbohydrate 39 grams, Fat 12 grams, Fiber 11 grams, Protein 14 grams, Sugar 2 grams

INDIVIDUAL SEVEN LAYER DIP CUPS



Individual Seven Layer Dip Cups image

Everything you love about Seven Layer Dip assembled in individual-sized servings. These 7 layer dip cups make the perfect party appetizer!

Provided by Camille Beckstrand

Categories     Appetizer

Time 15m

Number Of Ingredients 10

1 (16 ounce) can refried beans ((or make these delicious homemade refried beans))
1 package taco seasoning
2 cups guacamole ((or make this easy homemade guacamole))
8 ounces sour cream ((I used fat free))
2 cups salsa ( or pico de gallo (or make this homemade salsa))
1 cup shredded cheddar cheese
2 tomatoes (diced (I used roma tomatoes))
½ bunch green onions (sliced)
1 (2.25 oz) can sliced olives (drained)
tortilla chips (for dipping)

Steps:

  • In a small bowl mix taco seasoning with refried beans. For a different and yummy taste, mix your taco seasoning with your sour cream layer.
  • Layer the dip in each cup. I found that using a small cereal spoon worked best for me as a spread each layer in the cup. Here is the order I did: beans/taco seasoning mix, sour cream, guacamole, salsa, shredded cheese, tomatoes, olives, and green onions.
  • Store in the refrigerator until serving and serve with chips.
  • I was able to make about 12 cups of dip. They were a huge hit!
  • If you wanted to, you could use the same amount of ingredients and spread it out in a 9x11" pan to make one large seven layer dip. ???? It will still taste amazing!

Nutrition Facts : Calories 293 kcal, Carbohydrate 21 g, Protein 9 g, Fat 21 g, SaturatedFat 8 g, Cholesterol 30 mg, Sodium 1364 mg, Fiber 9 g, Sugar 7 g, UnsaturatedFat 12 g, ServingSize 1 serving

SEVEN LAYER TACO DIP



Seven Layer Taco Dip image

I am continuously asked to bring this dip for parties and family get-togethers. People gather around the platter until it's gone.

Provided by SUE CASE

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Cold Cheese Dip Recipes

Time 30m

Yield 56

Number Of Ingredients 11

1 (1 ounce) package taco seasoning mix
1 (16 ounce) can refried beans
1 (8 ounce) package cream cheese, softened
1 (16 ounce) container sour cream
1 (16 ounce) jar salsa
1 large tomato, chopped
1 green bell pepper, chopped
1 bunch chopped green onions
1 small head iceberg lettuce, shredded
1 (6 ounce) can sliced black olives, drained
2 cups shredded Cheddar cheese

Steps:

  • In a medium bowl, blend the taco seasoning mix and refried beans. Spread the mixture onto a large serving platter.
  • Mix the sour cream and cream cheese in a medium bowl. Spread over the refried beans.
  • Top the layers with salsa. Place a layer of tomato, green bell pepper, green onions and lettuce over the salsa, and top with Cheddar cheese. Garnish with black olives.

Nutrition Facts : Calories 65.6 calories, Carbohydrate 3.5 g, Cholesterol 12.8 mg, Fat 4.9 g, Fiber 0.9 g, Protein 2.3 g, SaturatedFat 2.9 g, Sodium 178.1 mg, Sugar 0.7 g

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