Seven Layer Vegetable Salad Recipes

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VEGETARIAN 7-LAYER SALAD



Vegetarian 7-Layer Salad image

A sophisticated layered salad that travels well. It provides a vegetarian with a complete meal at a cook-out where meat is being served. Non-vegetarians love it as well!

Provided by cookin' 2nite

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 13

8 ounces mesclun salad greens
4 green onions, thinly sliced
2 cups cooked beets, sliced
6 hard-boiled eggs, thickly sliced
1 small red onion, peeled and thinly sliced
1 (10 ounce) package frozen petite peas, partially thawed
8 ounces shredded Cheddar cheese
1 cup sour cream
¾ cup fat-free half-and-half
8 ounces crumbled blue cheese
½ teaspoon salt
½ teaspoon ground black pepper
1 (6 ounce) package chow mein rice noodles

Steps:

  • Place greens in a clear glass serving bowl; sprinkle with green onions. Layer sliced beets on the onions. Arrange hard-boil egg slices on their sides against the glass for a decorative layer. Add sliced red onions and peas. Top with shredded Cheddar cheese.
  • Mix sour cream, half-and-half, crumbled blue cheese, salt, and pepper together in a mixing bowl until well blended. Pour evenly over the salad.
  • Top with rice noodles just before serving.

Nutrition Facts : Calories 671.6 calories, Carbohydrate 36.9 g, Cholesterol 298.4 mg, Fat 43.7 g, Fiber 6.2 g, Protein 34.2 g, SaturatedFat 23.3 g, Sodium 1466 mg, Sugar 9.2 g

SEVEN LAYER SALAD



Seven Layer Salad image

Bright, crunchy, and colorful, this easy Seven Layer Salad recipe is a fun blast from the past for any party. Make it as-is, just like you remember it, or switch up those layers in a million different delicious ways.

Provided by Meggan Hill

Categories     Salad

Time 25m

Number Of Ingredients 8

1 head lettuce (shredded)
1/2 cup red onion (diced)
2-3 celery ribs (sliced (about 1 cup))
12 ounces frozen peas (thawed)
1 cup mayonnaise
1 tablespoon granulated sugar
1 cup shredded cheddar cheese
1/2 pound bacon (fried and crumbled)

Steps:

  • Spread the lettuce evenly in the bottom of a glass bowl. Top with red onion, celery, and peas.
  • Spread mayonnaise on top of celery and sprinkle with sugar. Top with cheddar cheese and bacon. Cover and chill.

Nutrition Facts : Calories 285 kcal, Carbohydrate 7 g, Protein 11 g, Fat 24 g, SaturatedFat 7 g, Cholesterol 36 mg, Sodium 504 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

7 LAYER SALAD



7 Layer Salad image

This 7 layer salad recipe sounds like a bunch of vegetables thrown together, but every occasion people ask me if I will make this, it is really gooooooood. Overnight chilling not included in preparation time.

Provided by paula giles

Categories     One Dish Meal

Time 30m

Yield 8-10 serving(s)

Number Of Ingredients 9

1 head lettuce, chopped
1 green pepper, chopped
1 cup celery (I leave this out)
1 small onion, chopped
1 cup frozen peas, uncooked
2 cups Miracle Whip (I use the Lite)
2 teaspoons sugar (You can use Equal or Sweet and Low)
1 (4 ounce) jar Bacos bacon bits (you can also use crumbled leftover bacon)
2 cups cheese, shredded

Steps:

  • Layer all of the above vegetables in order, evenly.
  • Cover with plastic wrap securely and refrigerate overnight.

7-LAYER SALAD



7-Layer Salad image

This salad has been a regular at our church potluck dinners and is always enjoyed by many. I asked for the recipe early on and have made it many times in the past 15 years.

Provided by Kara Parsons

Categories     Salad

Time 30m

Yield 12

Number Of Ingredients 9

½ head lettuce, torn
1 cucumber, peeled and chopped, or more to taste
3 cups frozen peas, thawed
2 cups shredded Cheddar cheese
4 hard-boiled eggs, peeled and sliced
1 cup creamy salad dressing (such as Miracle Whip®)
½ cup white sugar
2 tablespoons white vinegar
12 ounces cooked crumbled bacon

Steps:

  • Layer lettuce, cucumber, peas, Cheddar cheese, and egg, respectively, in a 9x13-inch casserole dish.
  • Whisk creamy salad dressing, sugar, and vinegar together in a bowl until dressing is smooth; spread over the egg layer. Crumble bacon over dressing layer.

Nutrition Facts : Calories 381.9 calories, Carbohydrate 18.1 g, Cholesterol 128.3 mg, Fat 25.4 g, Fiber 2 g, Protein 19.6 g, SaturatedFat 9.1 g, Sodium 1005.2 mg, Sugar 13.7 g

SEVEN-VEGETABLE SALAD



Seven-Vegetable Salad image

Seven-Vegetable Salad is colorful and crunchy. "This fun, no-lettuce salad is popular at home and when I take it to a potluck," relates Kim Wiehe-Kaylor of Sidney, Ohio.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 5 servings.

Number Of Ingredients 8

1-3/4 cups fresh cauliflowerets
1-1/4 cups chopped cucumber
1 cup sliced celery
1/2 cup quartered cherry tomatoes
1/4 cup julienned green pepper
1/4 cup julienned sweet red pepper
2 tablespoons sliced green onions
1/4 cup fat-free Italian salad dressing

Steps:

  • In a large bowl, combine all the vegetables. Drizzle with dressing; toss to coat.

Nutrition Facts : Calories 37 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 131mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

SEVEN LAYER GREEN SALAD RECIPE



Seven Layer Green Salad Recipe image

This tasty, fresh salad is easy-to-make and so much easier to serve than your traditional seven layer salad!

Provided by Kristen Hills

Categories     Main Course     Salad     Side Dish

Time 10m

Number Of Ingredients 12

3 cups chopped lettuce ((iceberg or Romaine))
3 stalks celery (chopped)
salt and pepper (to taste)
8 ounces bacon ((cooked and crumbled))
5 eggs ((hardboiled and cooled))
1 cup cherry tomatoes (chopped)
6 green onions (sliced)
4 cups shredded cheddar cheese (divided)
10 ounces frozen peas (partially thawed)
¾ cup mayonnaise
¾ cup sour cream
salt and pepper (to taste)

Steps:

  • Chop or tear up lettuce and place in 9 x 13 dish
  • Chop up celery and add on top of lettuce. Add a sprinkling of salt and pepper.
  • Chop hard boiled eggs and add on top. Again, add a light amount of salt and pepper.
  • Crush bacon and add on top of eggs.
  • Add chopped tomatoes and green onions, then top with 2 cups cheese.
  • Pour on 10 ounces partially frozen peas. (I just let the frozen peas set out while I'm preparing this dish. The peas will thaw enough by the time it's time to eat.)
  • Stir together mayo and sour cream. Mix well. Spread on top of the frozen peas. Add salt and pepper to taste.
  • Sprinkle remaining cheese on top. (I used cheddar, but Parmesan would be delicious too!)

Nutrition Facts : Calories 523 kcal, Carbohydrate 9 g, Protein 17 g, Fat 47 g, SaturatedFat 22 g, TransFat 1 g, Cholesterol 163 mg, Sodium 501 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 23 g, ServingSize 1 serving

SEVEN LAYER SALAD



Seven Layer Salad image

Make and share this Seven Layer Salad recipe from Food.com.

Provided by B B Adams

Categories     Vegetable

Time 8h20m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 head lettuce
1 (10 ounce) package frozen English peas
2 -3 green onions, chopped
3 hard-boiled eggs, boiled
1/2 lb bacon, cooked crisp
to taste mayonnaise
to taste swiss cheese, grated

Steps:

  • Layer first 5 ingredients in a shallow dish.
  • Spread mayonnaise over the top as if you were icing a cake. Sprinkle Swiss cheese over the mayonnaise and chill.
  • This taste best when chilled overnight.
  • Just before serving, toss salad making sure mayonnaise and cheese is distributed throughout the salad.

Nutrition Facts : Calories 264.5, Fat 20, SaturatedFat 6.5, Cholesterol 131.7, Sodium 358.3, Carbohydrate 10.4, Fiber 3.6, Sugar 4.7, Protein 11

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