SEVILLA GREEN OLIVES
This tangy tapas dish, featuring savory green olives and Mediterranean herbs and spices, can be used as a spread or as a filling for Mealtime.org's Olive Empanadas. Besides they're savory flavor, canned olives deliver monounsaturated fats, "good" fats - that are healthy for the heart.
Provided by cannedfood
Categories Low Cholesterol
Time 15m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Put the olives in a small saucepan and crush with the back of a spoon until they crack open. Cook over medium heat until the olives release their liquid; remove from heat and stir in the remaining ingredients. Cool.
- Nutritional Information Per Serving: Calories 25; Total Fat 2.5g (saturated fat 0g); Cholesterol 0mg; Sodium 270mg; Carbohydrate 1g (fiber 1g); Protein 1g.
Nutrition Facts : Calories 5.9, Fat 0.2, Cholesterol 1.1, Sodium 49.4, Carbohydrate 0.4, Fiber 0.1, Protein 0.5
SEVILLA II
Yield Serves 1.
Number Of Ingredients 5
Steps:
- Combine all ingredients in a cocktail shaker and shake vigorously. Strain into a cocktail glass.
SEVILLA I
Yield Serves 1.
Number Of Ingredients 4
Steps:
- Combine all ingredients in a mixing glass and stir well. Strain into a cocktail glass.
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