Sfougato Meat Custard Recipes

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GREEK CRUSTLESS ZUCCHINI PIE "SFOUGATO"



Greek Crustless Zucchini Pie

Zucchini pie is a summer specialty from Lesvos, a northern Aegean island. There are many variations found throughout Greece. It may contain only one vegetable like in this recipe or a combination of vegetables, cheeses &/or cured meats. It's easy, quick, delicious & an economical dish that can be enjoyed during the day. Hope you...

Provided by Maria *

Categories     Other Main Dishes

Time 25m

Number Of Ingredients 12

6 medium zucchini, shredded & squeezed
4 eggs, beaten
5 green onions, diced
5 Tbsp fresh mint, finely chopped
5 Tbsp fresh parsley, finely chopped
5 Tbsp fresh dill or fennel, finely chopped
1 c feta cheese, crumbled
1/2 c kefalotyri or substitute with pecorino, shredded
2 1/2- 3 Tbsp a/p flour
olive oil for greasing baking pan
1-2 Tbsp breadcrumbs for bottom of baking dish
salt & peper

Steps:

  • 1. Preheat oven at 350*
  • 2. In a large bowl combine the shredded & squeezed zucchini, eggs, gr. onions, herbs, 2/3 of the cheese,, salt (seeTip2) and pepper. Sprinkle the flour and mix ( I usually use my hands)
  • 3. With olive oil grease a 9 inch round baking pan, pie plate or quiche plate. Sprinkle the breadcrumbs over the oil and then pour the eggs & cheese mixture into the dish. Level the top with the back of a spoon and scatter the remaining cheese & bake in preheated oven for 45-50 minutes. After 25 minutes cover with aluminum foil. Allow to cool before cutting in triangles, like pie pieces. and serve. hot or cold.
  • 4. TIP:1 Place the shredded zucchini in a colander and squeeze out all the liquid. Whenever I use shredded zucchini in a recipe I always do this trick/ step a day before cooking/ using. TIP2;; When using Feta cheese make sure it isn't too salty. It it is then don't add salt to the other ingredients.

SFOUGATO (MEAT CUSTARD)



Sfougato (Meat Custard) image

Submitted for ZWT 9 Greece. This is from the Woman's Day Encyclopedia of Cookery. This recipe was written before people were too concerned about their cholesterol - I would cut back on the amount of butter : )

Provided by momaphet

Categories     Greek

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 medium onions, finely chopped
2 garlic cloves, minced
1 1/2 lbs zucchini, finely chopped
1 lb ground beef
1/2 cup butter (or less)
1 tablespoon parsley, minced
8 eggs, beaten
2 cups milk
salt and pepper
1/2-1 cup grated feta (optional)

Steps:

  • Preheat oven to 350 degrees.
  • Saute onion and squash in butter for about 15 minutes until veggies are soft, stirring frequently. Set aside.
  • In butter remaining in pan cook beef, stirring until redness disappears, drain off the excess fat.
  • Beat eggs; add milk, beef and the rest of the ingredients.
  • Place in a 2 1/2 quart baking dish and bake for 45- 60 minutes until firm.

Nutrition Facts : Calories 721.9, Fat 54.6, SaturatedFat 27.3, Cholesterol 527.2, Sodium 495.9, Carbohydrate 17.4, Fiber 2.7, Sugar 7, Protein 40.7

HOMEMADE CUSTARD



Homemade custard image

Once you've cracked this technique for silky smooth vanilla custard, you'll never go back to tinned

Provided by Good Food team

Categories     Dinner, Side dish

Time 25m

Number Of Ingredients 6

200ml double cream
700ml whole milk
4 large egg yolks
3 tbsp cornflour
100g caster sugar
1 tsp vanilla extract

Steps:

  • Put the cream and milk into a large pan and gently bring to just below boiling point. Meanwhile, in a large bowl, whisk the yolks, cornflour, sugar and vanilla. Gradually pour the hot milk mixture onto the sugar mixture, whisking constantly.
  • Wipe out the saucepan and pour the mixture back into it. Heat gently, stirring with a wooden spoon (see Steps 1 and 2, for stirring tips) until the custard is thickened, but before any lumps form. Eat hot or cold.

Nutrition Facts : Calories 284 calories, Fat 20 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 17 grams sugar, Protein 5 grams protein, Sodium 0.1 milligram of sodium

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