BANANA MILK SHAKE
For a healthier version, you may substitute the ice cream for frozen yogurt or any other ice cream alternatives.From the book "Jamaican Cooking" by Lucinda Scala Quinn (Macmillan).
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Number Of Ingredients 5
Steps:
- Place the peeled bananas and the remaining ingredients into a blender jar. Blend on high speed until the ingredients are well combined.
STRAWBERRY BANANA SHAKES
This very thick, not-too-sweet shake from 12-year-old Grant Dixon of Roseburg, Oregon packs a big strawberry and banana taste. "It's easy to mix together in the blender. I especially like it topped with whipped cream," he says.
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- Place milk, ice cream and banana in a blender; cover and process until smooth. Pour into glasses. Garnish with whipped cream and a strawberry if desired.
Nutrition Facts : Calories 200 calories, Fat 7g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 55mg sodium, Carbohydrate 33g carbohydrate (12g sugars, Fiber 1g fiber), Protein 4g protein.
HOMEMADE SHAKE AND BAKE MIXTURE
Various seasonings enhance this homemade crumb mixture for coating and baking chicken. Use this like you would use the store-bought stuff. This in just as good, to me and my family!
Provided by sal
Time 5m
Yield 8
Number Of Ingredients 12
Steps:
- In a large resealable plastic bag combine the crumbs, oil, salt, paprika, celery salt, pepper, garlic salt, minced garlic, minced onion, basil, parsley and oregano. Seal bag and shake all ingredients together.
Nutrition Facts : Calories 299.3 calories, Carbohydrate 39.9 g, Fat 12.2 g, Fiber 3 g, Protein 7.5 g, SaturatedFat 2.1 g, Sodium 1938 mg, Sugar 3.5 g
BANANA SPLIT SHAKE
One of our favourite foodie trends is taking a beloved recipe or dish and giving it a new twist. This recipe takes all the flavours of a classic banana split (strawberry, pineapple, banana, coconut and chocolate) blended into a luscious, retro milkshake.
Provided by Gay Lea Foods Co-operative(R)
Categories Trusted Brands: Recipes and Tips Gay Lea Foods Co-operative®
Time 7m
Yield 4
Number Of Ingredients 7
Steps:
- Combine ice cream, banana, strawberries, pineapple and chocolate syrup in a blender. Blend until smooth.
- Divide shake between 2 large (or 4 smaller) glasses. Squirt a generous amount of coconut whipped cream on top. Garnish with additional chocolate syrup and a cherry (if using). Serve immediately.
Nutrition Facts : Calories 207.9 calories, Carbohydrate 38.3 g, Cholesterol 14.5 mg, Fat 6 g, Fiber 2.2 g, Protein 2.2 g, SaturatedFat 4.4 g, Sodium 45.9 mg, Sugar 27.3 g
BANANA MILK SHAKES
"When the Winnipeg River beckons my visiting grandchildren each summer, they won't stop for breakfast," relates Helen Stine of Lac du Bonnet, Manitoba, "but they'll always make time for these nutritious banana shakes."
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender; combine all ingredients; cover and process until smooth. Pour into chilled tall glasses; serve immediately.
Nutrition Facts : Calories 406 calories, Fat 4g fat (2g saturated fat), Cholesterol 13mg cholesterol, Sodium 151mg sodium, Carbohydrate 85g carbohydrate (71g sugars, Fiber 4g fiber), Protein 11g protein.
BANANA BREAKFAST SHAKE
Make and share this Banana Breakfast Shake recipe from Food.com.
Provided by Mysterygirl
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- In a blender, combine milk, banana, vanilla and almond extract.
- Blend until smooth, about 20 seconds.
- Pour into glasses and garnish with a sprinkle of ground cinnamon, if desired.
- *Wrapsliced banana in plastic wrap or place in a freezer storage bag.
- Freeze several hours or overnight.
SHAKE ME UP BANANA BABY! (RAW)
I made this recipe up one day. I drink this as a meal replacement as it's chock full of potassium, protein and healthy fats! I love how it tastes like a Reese's Cup! Raw eggs are super healthy!http://articles.mercola.com/sites/articles/archive/2002/11/13/eggs-part-two.aspx
Provided by ThatSouthernBelle
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend the ingredients, except the eggs, until smooth.
- Gently stir the eggs into the blended mix as blending and mixing the eggs damages the fragile protein structure.
Nutrition Facts : Calories 523.6, Fat 23.6, SaturatedFat 6.2, Cholesterol 634.5, Sodium 289.2, Carbohydrate 58.5, Fiber 7.4, Sugar 31.4, Protein 25.2
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