Shamelessly Simple Baked Butternut Squash Recipes
BAKED BUTTERNUT SQUASH
Take advantage of fabulous fall produce and roast this scrumptious side. Lightly seasoned with cinnamon, nutmeg and brown sugar, this is my favorite baked butternut squash recipe-it could almost be dessert! -Heidi Vawdrey, Riverton, Utah
Provided by Taste of Home
Categories Side Dishes
Time 1h10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 350°. Mix seasoning ingredients. Halve squash lengthwise; remove and discard seeds. Place squash in an 11x7-in. baking dish coated with cooking spray. Brush with melted butter; sprinkle with seasonings. , Place 2 teaspoons brown sugar in the cavity of each half. Sprinkle remaining brown sugar over cut surfaces., Bake, covered, 40 minutes. Uncover; bake until squash is tender, about 20 minutes.
Nutrition Facts : Calories 120 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 136mg sodium, Carbohydrate 22g carbohydrate (9g sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges
BAKED BUTTERNUT SQUASH
This simple baked butternut squash is easy to make, delicious to eat, and looks beautiful on the plate.
Provided by Anonymous
Categories Side Dish Vegetables Squash
Time 1h40m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place squash, cut sides down, in a 9x13 baking dish. Pour water into dish around squash halves.
- Bake in the preheated oven until tender and easily pierced with a fork, about 1 1/2 hours. Carefully remove the skin with a fork; it should be very easy to remove. Top squash halves with butter and season with salt and pepper to taste.
Nutrition Facts : Calories 280.7 calories, Carbohydrate 59.7 g, Cholesterol 15.3 mg, Fat 6.3 g, Fiber 10.2 g, Protein 5.2 g, SaturatedFat 3.8 g, Sodium 64.9 mg, Sugar 11.2 g
SIMPLE ROASTED BUTTERNUT SQUASH
Butternut squash is so good on its own, that barely any seasoning is needed. This recipe is so simple and easy.
Provided by MChele
Categories Side Dish Vegetables Squash
Time 40m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Toss butternut squash with olive oil and garlic in a large bowl. Season with salt and black pepper. Arrange coated squash on a baking sheet.
- Roast in the preheated oven until squash is tender and lightly browned, 25 to 30 minutes.
Nutrition Facts : Calories 176.8 calories, Carbohydrate 30.3 g, Fat 7 g, Fiber 5.1 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 10.6 mg, Sugar 5.6 g
SHAMELESSLY SIMPLE BAKED BUTTERNUT SQUASH
I came up with this on a week night when I just wasn't up to making anything fancy. Luckily, it worked out wonderfully. Most supermarkets sell butternut squash pre-cubed which makes this even easier.
Provided by MadCatKim
Categories Vegetable
Time 50m
Yield 3-4 serving(s)
Number Of Ingredients 2
Steps:
- Preheat oven to 400°F.
- Arrange squash cubes in a single layer in a casserole.
- Drizzle evenly with olive oil.
- Bake for 45 minutes to 1 hour when edges of squash are nicely browned.
Nutrition Facts : Calories 329.4, Fat 18.4, SaturatedFat 2.6, Sodium 15.5, Carbohydrate 44.2, Fiber 7.6, Sugar 8.3, Protein 3.8
BAKED BUTTERNUT SQUASH
Make and share this Baked Butternut Squash recipe from Food.com.
Provided by ratherbeswimmin
Categories Vegetable
Time 50m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Set oven rack in the middle position; preheat oven to 425°.
- Line a 17x11x1 inch jelly roll pan with foil, shiny side up, and coat with vegetable spray.
- Place the squash in a large bowl.
- Melt butter in a saucepan over medium heat; add brown sugar and stir with a wooden spoon until combined.
- Add pineapple, salt, pepper, and ginger.
- Bring to a boil, decrease heat to medium, and cook until mixture is syrupy, about 15 minutes.
- Pour pineapple mixture over squash and toss to coat.
- Spread squash on prepared pan.
- Bake 20 minutes, shaking pan after 10 minutes for even cooking, until squash is soft when pierced with a knife.
- Sprinkle with walnuts and serve immediately.
- Store leftover squash in covered container in the refrigerator.
Nutrition Facts : Calories 351, Fat 14.3, SaturatedFat 5.5, Cholesterol 20.4, Sodium 372.4, Carbohydrate 58.2, Fiber 4.5, Sugar 41, Protein 3.6
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