Shannons Pumpkin Lentil And Herb Curry Recipes

CURRIED LENTIL AND PUMPKIN SOUP

Curried Lentil and Pumpkin Soup image

Make and share this Curried Lentil and Pumpkin Soup recipe from Food.com.

Provided by JustJanS

Categories Lentil

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 8

Ingredients

1 tablespoon olive oil
1 onion, finely chopped
1 garlic clove, crushed
2 teaspoons curry powder
1 1/2 cups red lentils, rinsed and picked over
1 3/4 kg butternut pumpkin, peeled, seeds removed, chopped
8 cups vegetable stock
yoghurt or sour cream, to serve

Steps:

Heat the oil in a heavy based saucepan over medium heat.
Add the onion and garlic, and cook until the onion is softened, about 5 minutes.
Stir in the curry powder and cook, stirring for a further 30 seconds.
Add the remain ingredients, except the yogurt or sour cream.
Stir until well combined then bring to the boil.
Reduce the heat and cook, partially covered for about 30 minutes sirring occasionally until the pumpkin is tender.
Serve in bowls with a dollop of yoghurt or sour cream.

Nutrition Facts : Calories 327, Fat 3.7, SaturatedFat 0.6, Sodium 16.2, Carbohydrate 64.8, Fiber 11.6, Sugar 7.2, Protein 15.2

PUMPKIN CURRY WITH LENTILS AND APPLES

Pumpkin Curry with Lentils and Apples image

This dish makes a hearty autumn or winter meal with its unique combination of ingredients. What a delicious vegetarian dish!

Provided by JMCCREAR

Categories World Cuisine Recipes Asian Indian

Time 2h10m

Yield 6

Number Of Ingredients 18

Ingredients

1 cup red lentils
1 cup brown lentils
8 cups water
½ teaspoon turmeric
1 tablespoon canola oil
1 large onion, diced
2 tomatoes, cored and chopped
3 cloves garlic, minced
1 ½ tablespoons curry powder, or to taste
2 teaspoons ground cumin
½ teaspoon salt
½ teaspoon black pepper
¼ teaspoon ground cloves
2 cups peeled, cubed (1-inch), seeded pumpkin
2 potatoes, unpeeled and chopped
2 carrots, peeled and diced
2 cups packed fresh spinach, chopped
1 Granny Smith apple, unpeeled, cored and diced

Steps:

Place the red and brown lentils in a pan with the water and turmeric. Cook over medium-low heat until tender, about 45 minutes. Drain, reserving 2 1/2 cups of the cooking liquid.
Meanwhile, heat the canola oil in a large, deep pot over medium heat. Stir in the onion, and cook until tender and transparent, about 5 minutes. Stir in the tomatoes and garlic; cook 5 minutes more, stirring occasionally. Mix in the curry powder, cumin, salt, pepper, and cloves. Add the cooked lentils, reserved cooking liquid, pumpkin, potatoes, and carrots. Cover, and cook over medium-low heat until the vegetables are tender, 35 to 45 minutes. Stir in the spinach and apple. Cook until the pumpkin can be easily pierced with a fork, about 15 minutes more. Adjust seasonings to taste.

Nutrition Facts : Calories 360.4 calories, Carbohydrate 64.3 g, Fat 3.7 g, Fiber 24.2 g, Protein 20.1 g, SaturatedFat 0.4 g, Sodium 244.3 mg, Sugar 7.7 g

More about "shannons pumpkin lentil and herb curry recipes"

LENTIL PUMPKIN CURRY - PHYSICIANS COMMITTEE FOR ...

2018-10-09 Directions. In a large pot, combine 2 tablespoons water, onion, curry powder, coriander, cinnamon, garam masala, and salt. Cover and cook over …
From pcrm.org
Servings 5
Calories 257 per serving
Category Lunch, Dinner

See details

SHANNON'S PUMPKIN LENTIL AND HERB CURRY RECIPE | …

shannons-pumpkin-lentil-and-herb-curry image

Nov 26, 2012 - Shannon's Pumpkin Lentil And Herb Curry With Onion, Dried Thyme, Ground Coriander, Curry Powder, Pumpkin, Potatoes, Tomatoes, Tomato Paste, Red Lentil, Frozen Peas
From pinterest.com

See details

LENTIL PUMPKIN CURRY RECIPE - KLARA`S LIFE

2020-10-21 Lentil Pumpkin Curry. 800g pumpkin 1 onion 1 clove of garlic 15g fresh ginger 2 tbsp sesame oil 1 teaspoon curry powder 1 teaspoon turmeric pepper 1 tablespoon tomato paste …
From klaraslife.com
5/5 (1)
Estimated Reading Time 3 mins
Servings 3
Total Time 40 mins

Peel the pumpkin and remove the core. Peel and finely chop the onion, garlic and ginger as well. Fry everything in a saucepan with oil. Add the curry powder, turmeric, pepper and tomato paste and fry a little.
Now add the coconut milk and stir well. Bring to the boil and add the pumpkin pieces, the washed lentils, the bay leaves and the clove. Let everything simmer for about 20 minutes until a creamy consistency has developed.
Then take the pan off the stove and season the dish with lemon zest and smoked salt. Remove the bay leaves and the clove and add the orange, peeled and cut into clean fillets.

See details

PUMPKIN AND RED LENTIL CURRY RECIPE | MYRECIPES

2006-09-19 Recipes; Pumpkin and Red Lentil Curry; Pumpkin and Red Lentil Curry. Rating: 4 stars. 5 Ratings. 5 star values: 1 4 star values: 3 3 star values: 1 2 star values: 0 1 star values: 0 Read Reviews Add Review 5 Ratings 5 Reviews Because pumpkin has a neutral taste, it works well in Indian curries, where it takes on the flavors of the spices. For the best results, choose …
From myrecipes.com
4/5 (5)
Calories 222 per serving
Servings 6

See details

PUMPKIN, RED LENTIL & COCONUT CURRY WITH SPINACH - CREAMY ...

2020-10-28 This pumpkin lentil curry absolutely fits that. Naturally vegan, this Indian-influenced red lentil curry with pumpkin is incredibly healthy while still being hearty, filling, and so delicious. There’s plenty of protein from the lentils, iron and antioxidants from the spinach, good fats from the coconut milk and almond butter, and plenty of vitamin A, C, and E from pumpkin.
From yummyaddiction.com

See details

SLOW COOKER PUMPKIN, CHICKPEA, AND RED LENTIL CURRY

2 (15-ounce) cans chickpeas, drained 1 medium yellow onion, diced 2 medium cloves garlic, minced 2 cups low-sodium vegetable broth 1 cup red lentils, rinsed 1 cup pumpkin puree 1 tablespoon curry powder* 1/4 teaspoon ground cayenne pepper 1 teaspoon kosher salt + more to taste 1 (15-ounce) can coconut milk (I use full-fat for this recipe; lite ...
From mealplannerpro.com

See details

RED LENTIL PUMPKIN DAL - CONNOISSEURUS VEG

2015-09-17 Instructions. Coat the bottom of a medium-sized saucepan with oil and place over medium heat. Add onion and sauté until softened, about 5 minutes. Add garlic, ginger, serrano pepper (if using), cumin, coriander, turmeric, cinnamon and dried chili peppers. Sauté 1 minute more, until fragrant.
From connoisseurusveg.com

See details

LENTIL CURRY RECIPES - BBC GOOD FOOD

Fill up on a hearty vegetarian dinner with our top lentil curry recipes. Put those red, green or puy lentils to good use with chunky veg and aromatic spices. Share on facebook. Share on twitter. Share on pinterest. Share on whatsapp. Email to a friend. Advertisement. Showing items 1 to 17 of 17. Lentil & sweet potato curry . A star rating of 4.7 out of 5. 300 ratings. A storecupboard …
From bbcgoodfood.com

See details

CHICKEN, LENTIL AND PUMPKIN CURRY - HEALTHY FOOD GUIDE

Chicken, lentil and pumpkin curry. Reviewed by our expert panel. Serves: 4. Time to make: 6 hrs 10 mins . Hands-on time: 10 mins . Total cost: $15.60 / $3.90 per serve (at time of publication) Ingredients | More weights & measures. 1 onion, finely chopped; 2 cloves garlic, crushed; 2cm-piece fresh ginger, peeled, finely grated; 1 tablespoon oil; 1 tablespoon curry powder; ¼ …
From healthyfood.com

See details

PUMPKIN AND RED LENTIL CURRY WITH COCONUT MILK - ELLE REPUBLIC

2018-10-13 Method. Heat the oil in a large pot over medium to medium-heat heat. Once hot, add the onion and cook, stirring often, until the onion softens, about 4-5 minutes. Add the garlic, ginger and Garam Masala spice; sauté 1 minute. Add the …
From ellerepublic.de

See details

PUMPKIN AND LENTIL CURRY - THE HEALTHY MUMMY

Recipes › Pumpkin and Lentil Curry. Next article . Recipes. Votes: 1 Rating: 5 You: Rate this recipe! Pumpkin and Lentil Curry. This is a delicious vegetarian curry that is so easy to prepare. It’s chock full of goodness, with protein from the lentils, warming spices and 4 of your recommended 5 serves of veggies per day. Please don’t be put off by the long list of …
From healthymummy.com

See details

PUMPKIN AND LENTIL CURRY - HEALTHY FOOD GUIDE

1. Spray a large saucepan with oil and place over a medium-low heat. Add onion and cook for 5 minutes until soft. Add curry paste and stir through. 2. Add pumpkin, tomatoes, cauliflower, lentils and 2 1/2 cups water. Bring to the boil then reduce heat. Cover and simmer for 20 minutes until tender. Stir occasionally, adding a little water if ...
From healthyfood.com

See details

EASY VEGAN PUMPKIN LENTIL CURRY - MARISA MOORE NUTRITION

2018-09-30 Stir in the garlic and curry paste and cook about 1 minute, until the curry paste is fully incorporated. Stir in the broth, coconut milk, pumpkin, tomato paste, and lentils. Cover and cook on medium-low heat about 15 minutes, until the lentils are cooked but …
From marisamoore.com

See details

HEARTY VEGAN PUMPKIN LENTIL SOUP WITH ... - RHUBARBARIANS

2020-10-20 Instructions. Heat the oil in a large dutch oven or soup pot over medium high heat. Add the onion, carrot, celery, 2 teaspoon of salt, and 1 teaspoon of pepper. Stir to combine and saute 10 minutes, stirring occasionally, until the vegetables are …
From rhubarbarians.com

See details

INDIAN PUMPKIN CURRY WITH DAL RECIPE - SAFFRON TRAIL

2016-05-21 Add the diced pumpkin to this. Cover and cook for 6-7 minutes, until pumpkin is tender, but not mushy. Drain and keep aside. Reserve the cooking liquid. Drain the soaked chana dal, pressure cook with 1 cup water+1/2 tsp turmeric for 3 whistles and on sim (low flame) for 7-8 minutes. In a pan, heat the oil.
From saffrontrail.com

See details

PUMPKIN, LENTIL & CHICKPEA CURRY - LADY LOLAS

2020-08-02 Pumpkin, Lentil & Chickpea Curry . Updated: Aug 3, 2020. I’ve said it before and I’ll say it again, there is no better way to warm yourself up on a cold winter’s night than with a delicious curry! This one is packed full of chickpeas, lentils and veggies, so you can nourish your body while you warm your soul. This recipe will keep for 4 days in the fridge, so whip up a …
From ladylolas.com

See details

A SIMPLE INDIAN CURRY WITH PUMPKIN AND LENTILS - NOREFINED

You will make this vegetable lentil curry recipe with lentils, pumpkin, tomatoes and bring to taste with a homemade curry paste of ginger, turmeric, tamari, garlic, cayenne pepper and some curry powder.You are able to serve this Indian food recipe within 40-minutes and it’s vegan as gluten-free.. A personal note. I try to incorporate at least a few times per week turmeric into my dishes.
From norefined.com

See details

CURRIED RED LENTIL AND PUMPKIN SOUP ... - VEGAN FAMILY RECIPES

2016-10-13 Cook for 2 minutes until garlic and curry become fragrant. Add diced pumpkin, cauliflower, lentils, vegetable broth and water to the pot. Bring everything to a boil, then reduce heat and simmer, stirring occasionally, for 20 minutes until lentils and pumpkin are tender. Use an immersion blender to blend soup until smooth.
From veganfamilyrecipes.com

See details

THAI PUMPKIN & LENTIL RED CURRY - DINNER WITH JESS

2020-08-18 Finely chop the garlic (or use a garlic press) and lime leaves. Roughly chop the Asian greens. Rinse the red lentils. In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Add the onion and cook until softened, 5 minutes. Add the garlic and Thai red curry paste and cook until fragrant, 1-2 minutes.
From dinnerwithjess.com

See details

PUMPKIN LENTIL CURRY - VEGAN RHAPSODY

2019-02-15 2/Add 2 Tbsp curry powder, 2 tsp cumin, 1 tsp coriander,1 tsp paprika and 1 tsp turmeric powder to the skillet. Give it a quick stir to combine. 3/Add coconut milk, vegetable broth, pumpkin purée, tomato paste and 1 Tbsp brown sugar. Stir until well combined. 4/Increase the temperature to medium-high heat. Add cooked lentils to the skillet ...
From veganrhapsody.com

See details

CURRIED RED LENTIL AND PUMPKIN SOUP - BUDGET BYTES

2021-09-29 Add one tablespoon curry powder to the sautéed vegetables and continue to sauté for one minute more. Next add 1 cup uncooked red lentils, 1 15oz. can of pumpkin purée (NOT pumpkin pie filling), and 6 cups vegetable broth. Stir to combine the ingredients. Place a lid on the pot, turn the heat up to medium-high, and bring the soup up to a boil.
From budgetbytes.com

See details

KERALAN-STYLE PUMPKIN AND LENTIL CURRY – THE CIRCUS ...

2018-11-17 Add the garlic, chilli and ginger paste, sea salt, cubed pumpkin, lentils, ground cumin and turmeric. Stir to combine, making sure all the pumpkin and lentils are exposed to the oil. Now add the chopped tomatoes, curry leaves and 500 ml fresh water. Stir, bring to the boil, then reduce the heat to a simmer. 3.
From circusgardener.com

See details

CHICKEN PUMPKIN AND LENTIL CURRY - NYSTEIA

Pour this mixture into the slow cooker. Stir in the chicken, undrained tomatoes and pumpkin. 5. Rinse the lentils under cold water until the water runs clear and then drain. Add lentils to the cooker. 6. Cook on low covered for 7 hours. 7. Add coconut milk and cook high covered for a further 15 minutes.
From nysteia.com

See details

LENTIL PUMPKIN CURRY QUINOA BOWLS - KATIE'S CUCINA

2017-08-29 Lentil pumpkin curry quinoa bowls are my go-to fall plant based dinner when I'm craving something hearty and comforting. The entire pumpkin curry comes together in under an hour and makes enough for 6 servings.
From katiescucina.com

See details

PUMPKIN LENTIL CURRY - MARIA'S SEARCH FOR HAPPINESS

2019-11-08 In case you don’t already have enough pumpkin recipes for this time of year, here’s one more. I was inspired to create this Pumpkin Lentil Curry recipe after having an amazing pumpkin curry from a restaurant. The combination of pumpkin and basil was delicious and I knew I wanted to recreate something similar using those same main ingredients. This recipe is …
From mariassearchforhappiness.com

See details

LENTIL & PUMPKIN COCONUT CURRY - RACHEL AMA

2018-10-28 1 tsp turmeric. 175g red lentils. Pinch of salt and black pepper. 1/2 squash, chopped. 1 mini pumpkin, chopped. 400ml coconut milk with 600ml vegetable stock (or just 1 litre of vegetable stock) 1 lemon. Chopped fresh chives and coriander to serve. You can use half the amount of coconut milk for a less intense creamy curry and use more water ...
From rachelama.com

See details

PUMPKIN AND RED LENTIL CURRY - LESLIE BECK

Healthy Recipes; Pumpkin and Red Lentil Curry. Entrees. Ingredients. Quantity Ingredients. Directions. Heat oil in a large saucepan over medium heat. Add onion; cook 5 minutes, stirring occasionally. Stir in pumpkin and next 7 ingredients (through jalapeño); cook for 30 seconds, stirring constantly. Add broth and tomatoes; bring to a boil. Cover, reduce heat, and simmer 10 …
From lesliebeck.com

See details

PUMPKIN YELLOW LENTIL CURRY - COOK WITH KUSHI

2015-10-06 Now just whisk the lentil / dal and keep it aside. Step II. In a pan add the whisked dal, pumpkins, potato, onion, ginger, salt and water for the desired curry consistency and bring it to nice boil till the pumpkin are cooked. This might take 12 to 15 minutes. Step III. In bowl add sambar powder and water and mix well so that there are no lumps.
From cookwithkushi.com

See details

CURRIED LENTIL & PUMPKIN PATTIES - VEGAN RECIPES

2016-06-14 Cook shallots and garlic for a minute. Add spices and salt and stir until fragrant. Add baked pumpkin and veggies. Cook stirring for 5 minutes until softened. Turn off heat. Put the lentils in a food processor with enough stock to blend until smooth. Add the lentil purée to the veggie pan and stir through. Sprinkle over ground oats/breadcrumbs ...
From healthyeatingjo.com

See details

PUMPKIN AND SPINACH COCONUT LENTIL CURRY RECIPE

2019-09-20 Cut the pumpkin into 2cm chunks and toss in a large roasting tray with 1 tbsp ghee or oil, 1 tbsp garam masala and some salt and pepper. …
From telegraph.co.uk

See details

PUMPKIN AND LENTIL CURRY RECIPE - REDBOOK

2012-08-27 In a non-stick skillet, add the paste and fry over medium heat until fragrant. Pour in the coconut milk and water and mix to combine. Add pumpkin and lentils, bring to …
From redbookmag.com

See details

EASY LENTIL CURRY RECIPE (WITH CANNED LENTILS) - SAVORY SPIN

2022-02-16 Easy Lentil Curry Recipe (with canned lentils) Yield: 6 servings. Prep Time: 10 minutes. Cook Time: 20 minutes. Total Time: 30 minutes. This lusciously creamy and easy Lentil Curry is made with staples from our pantry such as canned lentils, canned pumpkin, and canned coconut milk. Quick,delicious and filling, this vegan lentil curry had us ...
From savoryspin.com

See details

CHICKPEA, PUMPKIN AND RED LENTIL CURRY - COOK VEGAN - WITH ...

2017-09-15 What better then, than a chickpea, pumpkin and red lentil curry! This dish is very suitable for freezing and making lunch-boxes since it keeps fresh for a long time in the freezer. The combination of chickpea, lentils, and pumpkin makes this dish really hearty and also packs it with a lot of great plant-based nutrition.
From witholle.com

See details