Shawrbat Adas Bil Tamar Hindi Recipes

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SHAWRBAT 'ADAS BIL-TAMAR HINDI



Shawrbat 'adas Bil-Tamar Hindi image

Make and share this Shawrbat 'adas Bil-Tamar Hindi recipe from Food.com.

Provided by That is Dr House to

Categories     Lentil

Time 40m

Yield 6 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
2 medium onions, chopped
1 large hot pepper, finely chopped
4 garlic cloves, crushed
1 tablespoon grated fresh ginger
2 cups stewed tomatoes
2 tablespoons tamarind paste
7 cups hot water
1 cup lentils, rinsed
1 teaspoon salt
1 teaspoon cumin
1 teaspoon pepper
4 tablespoons chopped of fresh mint

Steps:

  • Dissolve the paste in the hot water.
  • Sauté onions, peppers, garlic, and ginger over medium heat in the oil for 10 minutes.
  • Stir in remaining ingredients, except mint, and bring to a boil. Cover and cook over medium heat for 40 minutes or until lentils are well cooked.
  • If you want it more soup like, add water as it cooks.
  • Stir in mint and serve.

Nutrition Facts : Calories 131.5, Fat 5, SaturatedFat 0.7, Sodium 589.4, Carbohydrate 19.2, Fiber 4.8, Sugar 7, Protein 4.8

SHAWRBAT 'ADAS MAA BANADOURA (LENTIL AND TOMATO SOUP)



Shawrbat 'adas Maa Banadoura (Lentil and Tomato Soup) image

I found this at a vegetarian Middle eastern recipe site & it was different enough to submit for my own NA*ME cookbook.

Provided by Elmotoo

Categories     Lentil

Time 55m

Yield 8-10 serving(s)

Number Of Ingredients 13

1 cup lentils, rinsed
7 cups water
1 tablespoon olive oil
2 medium onions, chopped
4 garlic cloves, crushed
2 cups stewed tomatoes
2 teaspoons salt
1 teaspoon cumin
1 teaspoon ground coriander
1/2 teaspoon pepper
1/8 teaspoon cayenne
1/4 cup white rice, uncooked
1/4 cup lemon juice

Steps:

  • Place lentils and water in a saucepan and bring to boil. Cover and cook over medium heat for 25 minutes.
  • In the meantime, in a frying pan, heat oil and sauté onions and garlic until they turn golden brown. Stir in remaining ingredients, except lemon juice, and sauté for another 5 minutes.
  • Stir the frying pan contents into the lentils and bring to boil. Cover and cook over low heat for 20 minutes or until rice and lentils are well-cooked. Stir in lemon juice and serve hot.

Nutrition Facts : Calories 98.6, Fat 2.1, SaturatedFat 0.3, Sodium 731.4, Carbohydrate 17.6, Fiber 3.4, Sugar 4.1, Protein 3.7

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