Sheet Pan Mini Meatloaf With Vegetables Recipes
MINI MEAT LOAF SHEET-PAN MEAL
I grew up with this meat loaf recipe, but I adapted it to mini meatloaves so that it would bake more quickly. The sauce topping is always a hit. I added the potatoes and asparagus to make the meal easier. -Deanne Johnson, Reading, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Preheat oven to 425°. In a large bowl, combine eggs, tomato juice, oats, onion and salt. Add beef; mix lightly but thoroughly. Shape into six 4x2-1/2-in. loaves; place on a sheet pan or large shallow roasting pan. Combine ketchup, brown sugar, mustard and nutmeg; brush over loaves. , Combine potatoes with 2 tablespoons oil, 1/4 teaspoon garlic salt and 1/8 teaspoon pepper; toss to coat. Add to pan in a single layer. Bake 25 minutes., Combine asparagus with remaining 1 tablespoon oil, 1/4 teaspoon garlic salt and 1/8 teaspoon pepper; toss to coat. Add to pan. Bake until a thermometer inserted into meat loaves reads 160° and vegetables are tender, 15-20 minutes. Let stand 5-10 minutes before serving.
Nutrition Facts : Calories 460 calories, Fat 19g fat (5g saturated fat), Cholesterol 133mg cholesterol, Sodium 690mg sodium, Carbohydrate 45g carbohydrate (13g sugars, Fiber 3g fiber), Protein 29g protein.
SHEET PAN MINI MEATLOAF AND ROASTED POTATOES
This Sheet Pan Mini Meatloaf and Roasted Potatoes is an entire meal made with one pan and SIX ingredients! Naturally gluten free meatloaf topped with tangy BBQ sauce and served with roasted veggies.
Provided by Ashley Fehr
Categories Main Course
Time 40m
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F and line a rimmed baking sheet with parchment paper
- In a clean medium sized bowl, add halved potatoes, green beans, oil, 1/2 teaspoon salt and 1/8 teaspoon pepper. Stir to coat well and place on one half of baking sheet
- Turn potatoes so they are cut side down on the pan.
- Fold the edge of a piece of foil to create a ledge and place it on the empty side of the pan.
- In a medium bowl, stir together beef, onion, 1/3 cup barbecue sauce, egg, 1/2 teaspoon salt and 1/8 teaspoon pepper.
- Shape into 4 mini rectangular meatloaves and line up on the foil on one side of the baking sheet. Divide remaining barbecue sauce between meatloaves and brush on top.
- Bake for 25-30 minutes or until potatoes are tender and the meatloaf reaches an internal temperature of at least 160 degrees F. Serve.
Nutrition Facts : Calories 435 kcal, Carbohydrate 54 g, Protein 30 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 111 mg, Sodium 1417 mg, Fiber 5 g, Sugar 27 g, ServingSize 1 serving
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