Sheilas Fried Rice Meatless Recipes

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VEGGIE FRIED RICE RECIPE BY TASTY



Veggie Fried Rice Recipe by Tasty image

Here's what you need: oil, carrot, garlic, onion, bell pepper, broccoli floret, pea, corn, eggs, white rice, soy sauce, sesame oil, pepper

Provided by Claire Nolan

Categories     Dinner

Yield 4 servings

Number Of Ingredients 13

2 teaspoons oil
½ cup carrot, diced
1 tablespoon garlic, minced
½ cup onion, diced
½ cup bell pepper, diced
½ cup broccoli floret
½ cup pea
⅓ cup corn
3 eggs, beaten
3 cups white rice, cooked
2 tablespoons soy sauce
1 tablespoon sesame oil
pepper, to taste

Steps:

  • In a wok or deep skillet, heat up the oil over high heat and cook carrots, onions, and garlic until onions are translucent.
  • Add bell peppers and broccoli and cook an additional 3-4 minutes. Push all of the cooked vegetables to the side of the pan.
  • Beat the eggs and pour into the cleared half of the pan. Scramble the eggs and mix with the rest of the vegetables.
  • Add peas, corn, rice, soy sauce, sesame oil, and pepper. Mix well and let the rice cook until slightly crispy.
  • Enjoy!

Nutrition Facts : Calories 385 calories, Carbohydrate 57 grams, Fat 11 grams, Fiber 3 grams, Protein 13 grams, Sugar 4 grams

SHEILA'S FRIED RICE (MEATLESS)



Sheila's Fried Rice (Meatless) image

We love this rice served with baby back ribs. Someone gave it to me a long time ago....no idea who! Adjust the soy sauce and garlic to your liking. Prep. and cook times approximate.

Provided by mabers

Categories     Long Grain Rice

Time 15m

Yield 2 serving(s)

Number Of Ingredients 9

2 tablespoons vegetable oil
1 tablespoon butter
1 egg
1/2 lb mushroom, sliced
1/2 cup shallot, chopped
2 1/2 cups cooked basmati rice
2 tablespoons soy sauce
1 -2 clove garlic, chopped
1/2 teaspoon Accent seasoning

Steps:

  • Saute mushrooms and shallots in butter and 1 tablespoons of the oil over med.
  • heat.
  • When lightly browned, push to the sides of the skillet and add remaining oil in centre of pan.
  • Reduce heat to low.
  • Break egg into the oil and break the yoke.
  • Flip egg when cooked on one side and cook on the other side.
  • With the edge of the spatula, slice egg in thin strips.
  • Add remaining ingredients-- mix well and heat through.

Nutrition Facts : Calories 531.5, Fat 22.9, SaturatedFat 6.4, Cholesterol 121, Sodium 1094.1, Carbohydrate 67.8, Fiber 2.1, Sugar 2.5, Protein 15

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