Two Melon Soup Recipes

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MELON SOUP



Melon Soup image

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 6

2 ripe small to medium cantaloupes
2 rounded tablespoons sugar
1 lime, juiced
1 1/2 cups spring water
2 kiwis, peeled and diced or thinly sliced
1/2 pint raspberries

Steps:

  • Cut ends off each cantaloupe and stand upright. Remove skin in strips working around melons. Halve melons and seed with spoon. Chunk melons and place pieces in food processor. You will work in 2 batches. Fill processor 3/4 full. Add 1 tablespoon sugar, the juice of 1/2 lime and about 3/4 cup spring water. Pulse grind them process soup until smooth. Adjust sugar to your taste and pour soup into 2 bowls, repeat process. Top each soup bowl with kiwi and raspberries and serve.

TWO-TONE MELON SOUP



Two-Tone Melon Soup image

This recipe is from More Vitality Cooking, 1997, send to me in a recent cookbook swap! Here ripe melons are the key to a very tasty & healthy soup! Preparation time does not include the 4 hours needed for the pureed melons to chill!

Provided by Sydney Mike

Categories     Low Protein

Time 5m

Yield 8 cups, 4 serving(s)

Number Of Ingredients 4

1 large cantaloupe, ripe
1 large honeydew melon, ripe
8 teaspoons lime juice, fresh
1/2 cup yogurt (optional) or 1/2 cup sour cream (optional)

Steps:

  • Slice, deseed & peel melons, then cut them into chunks, placing each melon in separate bowls.
  • In a blender puree cantaloupe, then pour back into its bowl.
  • Repeat for the honeydew, keeping each pureed melon separate.
  • Stir 2 to 4 teaspoons of lime juice into each puree.
  • Refrigerate until well chilled, at least 4 hours, but no longer than 24 hours.
  • To serve, pour some of each puree into a separate measuring cup, then SIMULTANEOUSLY pour each measured amount into opposite sides of the same wide soup bowl. DO NOT MIX.
  • If desired, add a little yogurt to center of each bowl & swirl it a little between the two purees!

MELON SOUP



Melon Soup image

Provided by Food Network

Categories     dessert

Time 10m

Yield 2 servings

Number Of Ingredients 6

1 ripe cantaloupe, very cold
1/4 teaspoon freshly grated orange zest
Orange juice to thin
Pinch ground cinnamon
Sour cream or yogurt for garnish
Fresh basil leaves for garnish

Steps:

  • Peel and seed cantaloupe and puree them in a food processor with grated orange zest and orange juice and a pinch of ground cinnamon for flavor.
  • Either puree in it or top with sour cream or yogurt. Right before serving scissor a little bit of fresh basil leaves over the top.

TWO-MELON SOUP



TWO-MELON SOUP image

Categories     Soup/Stew     Fruit     Side

Number Of Ingredients 3

1 ripe medium cantaloupe
1 ripe small honeydew
1/2 cup plum wine or lillet

Steps:

  • Cut the cantaloupe and honeydew melons in half; remove and discard the seeds. Using a melon baller, scoop out several chunks of each melon and reserve as garnish. Scoop out the remaining flesh of the cantaloupe and place it in the bowl of a food processor or blender, discarding the rind. Add 1/4 cup plum wine or lillet and a pinch of salt and process until very smooth. Transfer to a clean container or small pitcher and refrigerate until very cold. Repeat the process with the honeydew melon and refrigerate until very cold.

COLD MELON SOUP



Cold Melon Soup image

Many different types of melons can be used in this cool, fresh soup, however, honeydew melons defnitely are the best.

Provided by morgainegeiser

Categories     Melons

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

4 cups ripe honeydews, cut into small balls
4 teaspoons lime juice
2 teaspoons honey
1 cup nonfat vanilla yogurt
1/2 cup honeydew balls (to garnish)

Steps:

  • In a blender container, combine honeydew, lime juice, and honey. Blend until smooth. Pour into a bowl and add yogurt.
  • Beat with a fork or wire whisk until blended.
  • Chill several hours.
  • Serve cold.
  • Whisk before serving and garnish each bowl with a few melon balls.
  • NOTE: chilling time not included with prep time.

Nutrition Facts : Calories 81, Fat 0.3, SaturatedFat 0.1, Sodium 34.8, Carbohydrate 20.7, Fiber 1.6, Sugar 18.5, Protein 1.1

MIX-AND-MATCH MELON SOUP



Mix-and-Match Melon Soup image

You can combine these two contrasting soups -- lightened with sparkling wine, or thinned with creme fraiche and sweetened with honey -- however you please. Spoon them side by side in the bowl, or pool one inside the other.

Provided by Martha Stewart

Categories     Soup Recipes

Number Of Ingredients 9

1/2 large honeydew melon, seeds and rind removed, cut into large chunks
2 teaspoons fresh lime juice
1/4 cup Moscato d'Asti, or other sparkling wine or ginger ale
1/4 cup loosely packed mint leaves
1/2 teaspoon salt
1 cantaloupe, seeds and rind removed, cut into large chunks
1/3 cup creme fraiche, or plain yogurt
2 tablespoons honey
1 teaspoon fresh lemon juice

Steps:

  • In a food processor, puree honeydew, lime juice, moscato, mint, and 1/4 teaspoon salt until smooth, about 2 minutes. Transfer to a bowl, and refrigerate.
  • Rinse out food-processor bowl. In food processor, puree cantaloupe, creme fraiche, honey, lemon juice, and remaining 1/4 teaspoon salt until smooth, about 2 minutes. Transfer to a bowl and refrigerate. Both soups can be made 24 hours in advance.
  • To serve soups, divide three-fourths of the honeydew soup among four soup bowls, and divide three-fourths of the cantaloupe soup among four other soup bowls. Garnish each serving of honeydew soup with remaining cantaloupe soup, and each serving of cantaloupe soup with remaining honeydew soup. Serve immediately.

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