Shirataki Noodle Ramen Vegan Gf Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHIRATAKI NOODLE RAMEN (VEGAN + GF)



Shirataki Noodle Ramen (Vegan + GF) image

This Shirataki Noodle Ramen is made using noodles that are made from the roots of a yam plant, which work as a great gluten-free and grain-free alternative to regular ramen noodles.

Provided by Rhian Williams

Categories     Main Course     Soup

Time 30m

Number Of Ingredients 12

2 tablespoons sesame oil
1 onion, diced
1 garlic clove, minced
1 cm (1/2 inch) ginger, minced
1 teaspoon sesame seeds
200 g (7oz) shirataki noodles
1 vegetable stock cube ((ensure gluten-free if necessary))
1 heaped teaspoon miso ((ensure gluten-free if necessary))
Handful shiitake or maitake mushrooms, roughly chopped
Salt + pepper, to taste
Handful of green leaves ( I used pea shoots and purple mizuna but watercress, baby spinach or cress would all work well)
Kimchi

Steps:

  • Heat sesame oil in saucepan and add onion, garlic, ginger and sesame seeds once hot
  • Meanwhile, prepare the noodles. Open the package over the sink and drain away the liquid it comes in. Rinse then noodles under cold water.
  • Once the onions etc have all browned nicely, add the noodles, stock cube, miso and mushrooms, with enough water to cover
  • Turn up the heat and bring to the boil, then simmer on a low heat for 10 minutes
  • Taste and add salt and pepper

Nutrition Facts : Calories 217 kcal, ServingSize 1 serving

SHIRATAKI TOFU NOODLE RAMEN



Shirataki Tofu Noodle Ramen image

Inspiration from Recipe #179764, I changed the seasonings a bit and used low calorie tofu noodles. Salt is optional, but so yummy! This is quick and easy, and brings back wonderful memories of my college days...with a lot less calories! 1 (8oz) package of the tofu noodles is only 40 calories.

Provided by yogiclarebear

Categories     Soy/Tofu

Time 10m

Yield 1 serving(s)

Number Of Ingredients 12

1 cup nonfat chicken broth or 1 cup nonfat beef broth
1 (8 ounce) package tofu shirataki noodles (either spaghetti or angel hair shape)
1 -2 teaspoon instant chicken bouillon granules or 1 -2 teaspoon beef bouillon granules
1 tablespoon low sodium soy sauce
1/4-1/2 teaspoon garlic powder
1/4-1/2 teaspoon onion powder
1/4 teaspoon Chinese five spice powder
1/4 teaspoon ground cumin
1/4 teaspoon coriander
1/4 teaspoon sugar substitute
1 teaspoon salt (to taste) (optional)
1 pinch celery seed

Steps:

  • Rinse tofu noodles under hot water. Drain and cut noodles in half (into manageable pieces.) Set aside.
  • Mix all seasonings together. Bring broth to a boil and mix in the spices, stirring well until they are dissolved.
  • Add soy sauce and tofu noodles and simmer until heated through. If you wish, stir in some chopped green onions, or some cooked meat or veggies!

Nutrition Facts : Calories 37.3, Fat 0.8, SaturatedFat 0.1, Cholesterol 0.6, Sodium 2615.7, Carbohydrate 4.9, Fiber 0.4, Sugar 1.4, Protein 3.1

More about "shirataki noodle ramen vegan gf recipes"

21 SHIRATAKI NOODLE RECIPES TO ENJOY THIS ZERO-CALORIE NO …
21-shirataki-noodle-recipes-to-enjoy-this-zero-calorie-no image

From cookingtheglobe.com
Reviews 27
Published 2017-02-20
Estimated Reading Time 6 mins
  • Shirataki Sesame Noodles. These sesame noodles are delicious, flavorful, super-filling, and healthy! No carb overload, and some great fiber for your good tummy bugs to work with.
  • Korean Style Cold Tofu Shirataki Noodle Salad With Shrimp. A tofu shirataki noodle salad with a rainbow of veggies and shrimp in a tasty Korean style dressing that is served chilled; perfect for a hot summer day!
  • Keto Pad Thai. This Keto Pad Thai recipe uses the well-known Tofu Shirataki Noodles and also features chicken, peanuts, and veggies! Recipe by: Keto Connect.
  • Fresh Asparagus Pea Lemon Pasta. A gorgeous spring/summer pasta bursting with lemon, asparagus, peas and spring onions! Recipe by: Noshing With The Nolands.
  • Low Carb Pasta Alfredo With Sausage. Low carb pasta recipe topped with Italian sausage, and a creamy cheese sauce. Learn how to use shirataki noodles and the preparation process to make them come out tasty every time!
  • Low Carb Pho – Vietnamese Beef Noodle Soup. This version of the traditional Vietnamese Beef Noodle Soup is made with shirataki noodles and also contains bean sprouts, basil, jalapenos, and other veggies!
  • Tofu Shirataki Tuna Noodle Casserole. This is a delicious and healthy take on tuna noodle casserole using tofu shirataki noodles topped with colorful vegetables.
  • Yellow Curry Noodles With Tofu Shirataki. This delicious yellow curry noodles dish is topped with pan-fried shrimp. It’s an easy, comforting meal that’s ready in less than 45 minutes.
  • Spaghetti And Lentil Balls. Hearty and delicious baked lentil balls served over spaghetti, made from shirataki noodles as a lighter alternative to spaghetti.
  • Shirataki Noodle Salad with Salmon & Sesame Lime Dressing. This filling and nourishing salad is made with shirataki noodles, also known as konjac noodles.


VEGAN SOY MILK RAMEN (GF) - RHIAN'S RECIPES
vegan-soy-milk-ramen-gf-rhians image
2018-02-04 Heat the sesame oil in a pan and add onion, garlic, ginger and sesame seeds once hot. Fry for around 10 minutes until softened. Add the soy milk, stock cube, miso, tamari, mushrooms and salt + pepper, along with …
From rhiansrecipes.com


11 VEGAN (+ GLUTEN-FREE) RAMEN RECIPES - MOON AND …
11-vegan-gluten-free-ramen-recipes-moon-and image
2020-02-14 Instant Pot Sticky Maple Ginger Rice Noodles (Gluten-Free, Vegan) Butternut Squash Coconut Curry Rice Noodle Soup. Spicy Pumpkin Seed Butter Pad Thai (Vegan, Gluten-Free, Soy-Free, Nut-Free) If you …
From moonandspoonandyum.com


31 SHIRATAKI NOODLE RECIPES THAT ARE JUST AS GOOD AS PASTA
31-shirataki-noodle-recipes-that-are-just-as-good-as-pasta image

From nutritionyoucanuse.com


SHIRATAKI NOODLE RECIPES, SHIRATAKI RICE RECIPES – TAGGED "VEGAN ...
2021-09-28 by Teri Market June 8, 2020. Tofu, broccoli, green beans—oh my! This is an earthy flavor explosion waiting to happen. Prepare the ultimate packed lunch for work or school with …
From miraclenoodle.com


SHIRATAKI NOODLE IN TERIYAKI MUSHROOM SAUCE VEGAN
2018-08-31 In a pan under medium heat dry fry the oyster mushroom until it gets crispy on the outside. Add the thick teriyaki sauce, toss and let caramelized for 30sec. Now add the water, …
From maricelsvegancrush.com


EASY GLUTEN FREE RAMEN RECIPE - BEYOND FLOUR
2022-04-23 Broth: In a large pot over medium, heat sesame oil. Add ginger and garlic, cook for 1 minute. Add mushrooms, cook for 3 minutes or so, until mushrooms start to soften. Add …
From beyondflourblog.com


SHIRATAKI NOODLE RAMEN (VEGAN + GF) - RHIAN'S RECIPES
This Shirataki Noodle Ramen is made using noodles that are made from the roots of a yam plant, which work as a great gluten-free and grain-free alternative to regular ramen noodles. …
From suma.smh.com.my


LOW CARB VEGAN MUSHROOM RAMEN | CARB MANAGER
My absolute favorite shirataki noodle is one sold by Yuho called Spaghetti Noodles. It’s NOT the more opaque, whitish one that’s a little thicker, it’s the nearly clear, cellophane-like one that’s …
From carbmanager.com


SHIRATAKI NOODLE RECIPES, SHIRATAKI RICE RECIPES
2021-02-14 by Teri Market June 8, 2020. Tofu, broccoli, green beans—oh my! This is an earthy flavor explosion waiting to happen. Prepare the ultimate packed lunch for work or school with …
From miraclenoodle.com


SHIRATAKI RAMEN WITH AUTHENTIC SOUP | RAMEN Z
Cook noodles for 3 minutes. 4. Remove package from pot. 5. Cut the package on the dotted line & pour meal into a bowl. 6. Enjoy. * You can also open the pouch, transfer it to a pot and …
From ramen-z.com


VEGAN SHIRATAKI JAPCHAE RECIPE - EASY RECIPES
Step 2: Drain shirataki noodles and return to bowl. olive oil, Dijon mustard, herbs, lemon, garlic clove, shirataki noodles and 2 more Spicy Shirataki Miso Stir Fry Japan Centre shirataki …
From recipegoulash.cc


20 BEST SHIRATAKI NOODLE RECIPES (MIRACLE NOODLES)
2022-06-30 1. Keto Ramen. Used in Asian cuisine for decades, it makes sense that shirataki noodles would be the star in a big bowl of ramen. And in this recipe, they most certainly are. …
From insanelygoodrecipes.com


15 SHIRATAKI NOODLES RECIPES VEGAN - SELECTED RECIPES
Shirataki Noodles with Almond Butter Sauce (Vegan + Gluten-free) 18 min. Almond butter, shirataki noodles, cabbage, coconut oil, coconut aminos. 4.5120.
From selectedrecipe.com


PALEO & KETO RAMEN (WITH SHIRATAKI NOODLES!)
In a large pot over medium, heat sesame oil. Add ginger and garlic, cook for 1 minute. Add mushrooms, cook for 3 minutes or so, until mushrooms start to soften.
From foodhousehome.com


10 BEST SHIRATAKI NOODLES VEGETARIAN RECIPES | YUMMLY
2022-11-11 The Best Shirataki Noodles Vegetarian Recipes on Yummly | Pad Thai With Shirataki Noodles/miracle Noodles, Tofu Shirataki Noodles, Peanut Sesame Shirataki Noodles ... Sichuan Sesame Shirataki Noodles and Cucumber Salad [Vegan] One Green Planet. sugar, sichuan peppercorns, canola oil, garlic, fresh ginger and 9 more. Zero-Calorie …
From yummly.com


JAPANESE RAMEN SOUP WITH SHIRATAKI NOODLES
Add noodles and next 6 soup ingredients in a medium saucepan, mix well, and heat until bubbly. Reduce heat to keep warm. Pan fry topping ingredients in a lightly greased pan.
From getskinnynoodles.com


EASY RECIPE FOR SPICY CHICKEN KETO SHIRATAKI RAMEN NOODLES
Spicy Chicken Ramen Noodle Ingredients List: Primal Kitchen Keto Marinate Sauce (any flavor is fine) 1 chicken breast. 1 pack Skinny Shirataki Ramen Noodles. 4 garlic cloves minced. 1/2 …
From foodhousehome.com


15 VEGAN RAMEN NOODLE RECIPES - SELECTED RECIPES
Instructions. Drain the tofu and cut it into 1/2-inch cubes. Add the water, vegetable broth, and gochujang to a small sauce pot. …. Add the cubed tofu to the pot, place a lid on top, and bring …
From selectedrecipe.com


SHIRATAKI NOODLES WITH ALMOND BUTTER SAUCE (VEGAN + LOW CARB)
2021-11-26 Instructions. Heat the olive oil in a wok or large saucepan on a medium heat and add the garlic and onions. Cook for a couple of minutes until softened, then add the rest of the veg. Whilst the vegetables are cooking, prepare your shirataki noodles by emptying them out of the packet and rinsing them well with warm water.
From wallflowerkitchen.com


RAMEN NOODLE SOUP VEGAN | VEGAN CRUSH RECIPES
2021-05-25 I use wet shirataki noodles for this recipe. Shirataki noodles are long, white noodles. Shirataki noodles (aka miracle noodles, konjac noodles, or konnyaku noodles) are popular in Asian cuisine.It’s made from the konjac plant, ground, and then shaped into noodles, fettuccini, or even rice.Shirataki n oodles are almost zero calories. “Shirataki” is Japanese …
From maricelsvegancrush.com


RECIPE: KETO RAMEN WITH SHIRATAKI NOODLES I KETO-MOJO
Preheat the oven to 375°F (190°C). Season the chicken generously with salt and pepper. In a large, deep sauté pan over medium heat, melt the coconut oil. Add the chicken, skin-side down, and cook until the skin is golden brown and releases easily from the pan, 5 to 6 minutes. Flip and cook, 4 minutes more.
From keto-mojo.com


Related Search