Shirleys Bean Salad Recipes

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BEAN & BARLEY SALAD



Bean & Barley Salad image

"This hearty salad lasts for days in the fridge - perfect for leftovers. We like to spoon it onto pita chips. It's wonderful!" Janelle Lee, Appleton, WI

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 16

3/4 cup quick-cooking barley
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 can (11 ounces) whole kernel corn, drained
1 large sweet red pepper, finely chopped
6 green onions, chopped
1/3 cup minced fresh cilantro
DRESSING:
3/4 cup olive oil
1/3 cup red wine vinegar
2 garlic cloves, minced
1-1/2 teaspoons chili powder
3/4 teaspoon salt
3/4 teaspoon ground cumin
1/4 to 1/2 teaspoon crushed red pepper flakes
1/4 teaspoon pepper

Steps:

  • Prepare barley according to package directions. Transfer to a large bowl; stir in the beans, corn, red pepper, onions and cilantro. , In a small bowl, whisk the dressing ingredients. Pour over salad; toss to coat. Chill until serving.

Nutrition Facts : Calories 246 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 350mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 6g fiber), Protein 6g protein.

KERRY'S BEANY SALAD



Kerry's Beany Salad image

Yummy, yummy, yummy salad with black beans, rice, corn and other good stuff. Its' a good idea to prepare the rice and barley ahead of time that way you can just throw the salad together.

Provided by Anonymous

Categories     Salad     Grains     Rice Salad Recipes

Time 1h20m

Yield 6

Number Of Ingredients 16

½ cup pearl barley
½ cup long-grain white rice
1 cup canned black beans, drained
1 cup canned kidney beans, drained
1 cup whole corn kernels, cooked
½ cup chopped green onions
1 red bell pepper, chopped
¼ cup chopped fresh cilantro
8 leaves lettuce
¼ cup red wine vinegar
1 clove garlic, minced
1 teaspoon chili powder
½ teaspoon salt
¼ teaspoon crushed red pepper flakes
¼ teaspoon ground black pepper
½ cup olive oil

Steps:

  • In a large saucepan bring 2 cups of water to a boil. Stir in barley and reduce heat to medium-low, cover and simmer for 40 to 45 minutes or until tender. Let cool.
  • In a saucepan bring 1 1/2 cups water to a boil add the rice. Reduce heat to low and simmer, covered for about 20 minutes or until tender. Let cool.
  • In a large bowl, combine the cooled barley, rice, black beans, kidney beans, corn, onions, red bell pepper and cilantro. Mix well.
  • To make dressing: In a small bowl, whisk together vinegar, garlic, chili powder, salt, red pepper flakes and black pepper. Whisk in oil and pour over salad and toss well. Transfer to a lettuce-lined bowl to serve.

Nutrition Facts : Calories 379 calories, Carbohydrate 47.7 g, Fat 19 g, Fiber 8.5 g, Protein 7.8 g, SaturatedFat 2.6 g, Sodium 476.5 mg, Sugar 2.5 g

FRESH GREEN BEAN SALAD WITH BASIL AND TOMATOES



Fresh Green Bean Salad with Basil And Tomatoes image

Provided by Food Network

Categories     main-dish

Time 32m

Yield 8 servings

Number Of Ingredients 15

1 1/2 pounds fresh green beans
1 tablespoon sugar
1 tablespoon and 1 teaspoon salt
1 recipe Garlic-Basil Dressing, recipe follows
5 firm ripe tomatoes, sliced
4 sprigs fresh basil, for garnish
1 clove garlic
1 shallot
2 tablespoons water
1 1/2 teaspoons salt
1/8 teaspoon freshly ground black pepper
2 tablespoons Dijon mustard
1 tablespoon sugar
3/4 cup canola, corn or vegetable oil
15 fresh basil leaves

Steps:

  • Leave the pointed tips on the green beans, but snap off the stem tips. Wash. Bring a large pot of water to a boil. Add the sugar and 1 tablespoon salt. Drop in the green beans and cook until crisp-tender, about 6 to 7 minutes. Drain the beans and plunge them into ice water to stop cooking. Drain well and refrigerate.
  • When ready to serve, toss the green beans with 1/3 cup of the dressing in a large mixing bowl. Taste and add more dressing or salt as needed. Pile the beans high in the center of a large white platter. Arrange the tomato slices overlapping around the edge. Sprinkle the tomatoes with remaining salt and drizzle 3 tablespoons of the dressing on top of them. Garnish with basil sprigs. Serve immediately.
  • Turn on the processor fitted with the steel blade and drop the garlic and shallot down the feed tube onto the spinning blade to mince. Add the water, salt, pepper, mustard, and sugar. With the processor running, slowly drizzle in the oil. Add the basil leaves and coarsely chop with several on/off pulses.

SHIRLEY'S SALAD



Shirley's Salad image

Make and share this Shirley's Salad recipe from Food.com.

Provided by Lizzybob

Categories     < 15 Mins

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11

fresh broccoli, cut in small pieces
romaine lettuce, torn in small pieces
4 green onions, chopped (tops & bottoms)
1 cup walnuts, chopped
2 cans mandarin oranges, drained
4 tablespoons butter
1 package ramen noodles (any flavor)
1 cup vegetable oil
1 cup sugar
1/2 cup red wine vinegar
1 tablespoon soy sauce

Steps:

  • Crumble package of ramen noodles.
  • Discard seasoning packet.
  • Saute noodles in butter until browned.
  • Mix all the salad ingredients together including the ramen noodles.
  • Chill.
  • Mix dressing ingredients and pour over salad.
  • Enjoy!

SHIRLEY'S SHRIMP POTATO SALAD



Shirley's Shrimp Potato Salad image

This is a cool and refreshing salad that my mom used to make a lot, and my family has enjoyed for years. I know you will too! It's great at cookouts, picnics, family gatherings, wedding and baby showers, or just at home for the family...From my family to yours, ENJOY!

Provided by Lindas Busy Kitchen

Categories     Potato

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 9

10 large potatoes
2 cups mayonnaise (Do NOT use fat free or low fat)
1 (6 ounce) can shrimp, drained well and flaked
2 celery ribs, minced fine
1/2 green pepper, minced fine
1 medium carrot, minced fine
20 green olives, minced fine
salt and pepper, to taste
lettuce leaf

Steps:

  • Rinse off potatoes to clean, and boil in salted water, until fork inserted goes in easily.
  • Do not over-cook potatoes, or potato salad will be mushy.
  • When potatoes are done drain right away, peel and let cool.
  • Put in refrigerator to chill.
  • When chilled completely, cut them up into med.
  • sized cubes and put in a lg bowl.
  • Put back into fridge to keep chilled.
  • Meanwhile, cut up celery, green pepper, carrots and olives into finely minced pieces.
  • Add to potato mixture.
  • Open can of shrimp and drain well.
  • Rinse off shrimp in the can, and squeeze dry with can cover before removing from can.
  • Flake shrimp well between fingers and add to potato and veggie mixture.
  • Mix mayonnaise into salad and add salt and pepper to taste.
  • Refrigerate until ready to eat.
  • When ready to serve, place potato salad on a few leaves of lettuce.
  • Serve with cucumber wedges.
  • Variations:.
  • Try adding 1/2 of a lg sweet onion, minced finely.
  • Try adding 6 hard boiled eggs, mashed finely.
  • Serve in a lg cucumber, sliced lengthwise and seeds removed.
  • Serve in a hollowed out fresh tomato.
  • Serve in a hollowed out green bell pepper.

Nutrition Facts : Calories 820.5, Fat 28.4, SaturatedFat 4.2, Cholesterol 56.1, Sodium 912.3, Carbohydrate 128.6, Fiber 14.5, Sugar 10.8, Protein 17.4

CLASSIC BEAN SALAD



Classic Bean Salad image

You can use any kind or combination of canned beans to make this classic picnic salad, but a mix of white beans, chickpeas and red kidney beans makes it especially colorful. Although this is delicious when freshly made, it gets even better as it sits. If you have time, make it at least an hour or two before serving; it can rest at room temperature for up to 4 hours - but after that, slip it into the fridge. If you want to make this the day before, add the celery and parsley just before serving, so they stay crisp and green.

Provided by Melissa Clark

Categories     dinner, easy, lunch, quick, weeknight, beans, salads and dressings, main course, side dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 10

2 small shallots (or 1 large shallot), peeled
3 tablespoons apple cider vinegar, plus more to taste
1 tablespoon Dijon mustard
Salt and freshly ground black pepper
1/2 cup extra-virgin olive oil, plus more to taste
1 (15-ounce) can chickpeas, drained and rinsed
1 (15-ounce) can cannellini or Great Northern beans, drained and rinsed
1 (15-ounce) can red kidney beans, drained and rinsed
1/2 cup thinly sliced celery
1 cup mixed coarsely chopped fresh parsley and celery leaves

Steps:

  • Mince 1 shallot and place in a large bowl. Thinly slice remaining shallot and set aside.
  • Add vinegar, mustard and a pinch each salt and pepper to the bowl with minced shallot and whisk to combine. Slowly whisk in oil. Season with more salt and pepper to taste.
  • Add chickpeas, cannellini beans, kidney beans, celery, herbs and sliced shallot to the bowl and toss until evenly coated. Taste and add more salt or vinegar. Drizzle with additional olive oil and top with more black pepper, if desired, and serve.

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