SHISH TAWOOK MARINATED CHICKEN
A Middle Eastern low fat recipe for marinated chicken breasts, which can be baked in the oven or skewered with mushrooms and barbequed. They taste great with pita bread and some pickled turnips.
Provided by IMYASMINA
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Asian-Style
Time P1DT1h
Yield 6
Number Of Ingredients 15
Steps:
- In a medium bowl, stir together oil, yogurt, ketchup, and mustard. Season with garlic powder, paprika, allspice, black pepper, cinnamon, and curry powder. Stir in chicken pieces, coating all sides with marinade. Cover bowl, and refrigerate overnight.
- To make dipping sauce, mix together mayonnaise, yogurt, garlic, and salt. Cover, and refrigerate.
- Preheat oven to 400 degrees F (200 degrees C).
- Transfer chicken pieces to a shallow baking dish. Bake in a preheated oven 30 minutes.
Nutrition Facts : Calories 488 calories, Carbohydrate 7.4 g, Cholesterol 141.5 mg, Fat 25.3 g, Fiber 0.8 g, Protein 55.7 g, SaturatedFat 4.5 g, Sodium 496.1 mg, Sugar 4.9 g
SHISH TAWOOK GRILLED CHICKEN
These are served in every restaurant in the Middle East. You can easily make them at home and make them taste just as good, if not better. Don't substitute sour cream for the yogurt, as the yogurt is a meat tenderizer.
Provided by Noor
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 4h40m
Yield 6
Number Of Ingredients 15
Steps:
- Whisk together the lemon juice, vegetable oil, plain yogurt, garlic, tomato paste, salt, oregano, pepper, allspice, cinnamon, and cardamom in a large bowl; add the chicken and toss to coat. Transfer the chicken mixture into a large plastic bag; refrigerate at least 4 hours.
- Preheat an outdoor grill for medium-high heat and lightly oil grate. Thread the chicken, onions, and pepper onto metal skewers. Cook on preheated grill until the chicken is golden and no longer pink in the center, about 5 minutes each side. Sprinkle the parsley over the skewers.
Nutrition Facts : Calories 299.2 calories, Carbohydrate 9.8 g, Cholesterol 88 mg, Fat 13.4 g, Fiber 1.8 g, Protein 34.3 g, SaturatedFat 2.8 g, Sodium 701.5 mg, Sugar 5 g
SHISH TAWOOK
Try this Authentic Shish Tawook recipe - a popular Lebanese grilled chicken skewers recipe. It's tender juicy chicken marinated in yogurt, lemon and garlic.
Provided by Yumna Jawad
Categories Main Course
Time 28m
Number Of Ingredients 12
Steps:
- In a large bowl, add the ingredients for the marinade (yogurt, lemon juice, olive oil, garlic, tomato paste, all the seasoning and salt/pepper) and whisk to combine.
- Place the chicken cubes in the same bowl and coat the chicken in the marinade. Cover, and let rest/marinate in the fridge for at least 4 hours.
- Thread the chicken on skewers right before grilling. Add one wedge of onions to each skewer, if desired.
- Grill on medium heat for 5-8 minutes per side.
- Serve with pita bread, lettuce and garlic sauce, if desired.
Nutrition Facts : Calories 276 kcal, Carbohydrate 4 g, Protein 33 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 99 mg, Sodium 595 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
SHISH TAWOOK
Make and share this Shish Tawook recipe from Food.com.
Provided by Me chef
Categories Chicken Breast
Time 4h20m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- 1. Mix all ingredients together and let marinate in the fridge for about 4 hours.
- 2. place chicken cubes on skewers and grill till done.
- 3. Serve immediately.
- N.B. If using wooden skewers don't forget to soad them.
Nutrition Facts : Calories 590.8, Fat 37.9, SaturatedFat 9.2, Cholesterol 164, Sodium 175.6, Carbohydrate 8.3, Fiber 2.2, Sugar 1.6, Protein 54.2
CHICKEN SHISHTAWOOK
A perfect middle eastern dish! My husband couldnt get enough of it & actually wanted the leftovers the next day!!!! Also in my opinion, it's better than any restaurant i've tried in the US!! So enjoy!
Provided by Rinad84
Categories Lunch/Snacks
Time 55m
Yield 4 sandwiches, 4 serving(s)
Number Of Ingredients 25
Steps:
- **Prepare the marinade by mixing all of the ingredients together (except pita bread) then adding the chicken cubes into the mixture. make sure you mix it well when adding the chicken. Store in the fridge for a few hours. although you should take it out an hour before cooking. when ready to bake,set the oven on 400 degrees. place chicken on skewers then bake for 30 minutes (or until chciken looks ready).
- **Prepare the garlic spread by mixing the (garlic gloves,lemon juice & salt) in a blender. blend for 1-2 minutes.while its still blending, gradually add the veg oil & olive oil untill you start to see it thicken up. when done, add tahinah into the mixture & blend. finally,add the mayo then whip it with a spoon or fork. Place in fridge for 1 hour.
- **When making the sandwich, put the garlic spread first onto the pita bread then add chciken & any veggy you desire.
Nutrition Facts : Calories 444.6, Fat 43.5, SaturatedFat 6.7, Cholesterol 7.5, Sodium 836.8, Carbohydrate 14.8, Fiber 3.2, Sugar 6.5, Protein 2.8
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