SHREDDED BRUSSELS SPROUTS WITH PECANS AND MUSTARD SEEDS
When shredded and sauteed, these sprouts become meltingly tender. The mustard seeds and lemon juice add tang, and the pecans provide crunch. This dish is perfect served alongside a holiday turkey.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 20m
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees. Spread pecans on a rimmed baking sheet and toast until fragrant and lightly browned, about 10 minutes; set aside.
- Meanwhile, with the shredding disk of a food processor, shred Brussels sprouts (if you don't have a food processor, halve and thinly slice with a chef's knife). In a large nonstick skillet, heat butter and oil over medium-high heat. Add mustard seeds and cook, stirring occasionally, until fragrant, about 30 seconds. Add Brussels sprouts and cook, tossing occasionally until tender and beginning to brown, 7 to 9 minutes. Remove from heat, stir in lemon juice, and season with salt and pepper. Serve topped with pecans.
Nutrition Facts : Calories 169 g, Fat 12 g, Fiber 6 g, Protein 6 g
BRUSSELS SPROUTS WITH TOASTED PECANS
B. said these Brussels sprouts would win over any sprout hater! They have great sweetness and crunch from the brown sugar and pecans.
Provided by Food Network
Categories side-dish
Time 40m
Yield 6 servings
Number Of Ingredients 6
Steps:
- In a large skillet, toast the pecans over medium heat until fragrant and lightly browned, about 8 minutes. Remove from the pan and set aside.
- Meanwhile, remove any wilted outer leaves from the brussels sprouts and cut off the stems. Soak the sprouts in cold water and drain well.
- Using the same skillet, melt the butter over medium heat until bubbly. Add the brussels sprouts and seasoned salt. Stir and cook, tossing frequently, until barely tender, 12 to 15 minutes.
- Add the brown sugar, pepper and reserved pecans to the skillet. Toss the brussels sprouts to coat and cook, stirring frequently, until the sugar is melted and the brussels sprouts are coated in the melted sugar and pecans, about 2 more minutes. Transfer to a warm serving dish and serve immediately.
SHREDDED BRUSSELS SPROUTS
Not too often do you hear 'fantastic' and 'Brussels sprouts' in the same sentence but this recipe is deserving of that. When I mentioned I was bringing Brussels sprouts to a holiday get together, my mom told me not to bother. After eating this dish, my family now requests I bring it to every get together!
Provided by MOMZRIGHT
Categories Side Dish Vegetables Brussels Sprouts
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- Place bacon in a large, deep skillet. Cook over medium-high heat until crisp. Drain, reserving 2 tablespoons grease, crumble and set aside.
- In the same skillet, melt butter in with reserved bacon grease over medium heat. Add pine nuts, and cook, stirring until browned. Add Brussels sprouts and green onions to the pan, and season with seasoning salt and pepper. Cook over medium heat until sprouts are wilted and tender, 10 to 15 minutes. Stir in crumbled bacon just before serving.
Nutrition Facts : Calories 216.6 calories, Carbohydrate 12.4 g, Cholesterol 25.6 mg, Fat 15.8 g, Fiber 5 g, Protein 10.2 g, SaturatedFat 5.9 g, Sodium 344.2 mg, Sugar 3 g
SHREDDED BRUSSELS SPROUTS & PECANS SALAD
Make and share this Shredded Brussels Sprouts & Pecans Salad recipe from Food.com.
Provided by Ariella
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F.
- Spread pecans on a rimmed baking sheet and toast until fragrant and lightly browned, about 10 minutes; set aside.
- Meanwhile, with the shredding disk of a food processor, shred Brussels sprouts (if you don't have a food processor, halve and thinly sliced with a chef's knife). In a large nonstick skillet, heat butter and oil over medium-high heat. Add mustard seeds and cook, stirring occasionally, until fragrant, about 30 seconds. Add Brussels sprouts and cook, tossing occasionally until tender and beginning to brown, 7 to 9 minutes. Remove from heat, stir in lemon juice, and season with salt and pepper. Serve topped with pecans.
Nutrition Facts : Calories 160.4, Fat 11.7, SaturatedFat 2, Cholesterol 3.8, Sodium 40.2, Carbohydrate 12.6, Fiber 5, Sugar 3.1, Protein 5.2
BRUSSELS SPROUTS WITH MUSTARD SEEDS
Love me some sproutage! ('Cept I haven't tried this yet. Just storing it here until I work through the 5-foot-high stack of printed recipes on my kitchen counter.) Many thanks to reviewer Chef #486725 for pointing out the missing oil in the ingredients which I've since added.
Provided by Sandi From CA
Categories Vegetable
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Heat the vegetable oil in a thick bottomed pan.
- Add mustard seeds and fry for 2-3 minutes.
- Add red chilies, ground coriander and ground cumin
- Add the Brussels sprouts and water.
- Cover the pan and let simmer for 15 minutes.
- Fry for 10-15 minutes or until golden brown.
- Add salt to taste and serve hot with roti.
Nutrition Facts : Calories 129.6, Fat 5.6, SaturatedFat 0.7, Sodium 49.6, Carbohydrate 17.6, Fiber 6.5, Sugar 4.2, Protein 6.7
BRUSSELS SPROUTS WITH SHALLOTS AND MUSTARD SEEDS
Categories Vegetable Side Sauté Winter Brussels Sprout Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 6
Steps:
- Stir mustard seeds in small dry skillet over medium-low heat until seeds are lightly toasted and begin to pop, about 3 minutes. Remove from heat. Cool.
- Cook brussels sprouts in large pot of boiling salted water until crisp-tender, about 5 minutes. Drain. Place in bowl of ice water to cool. Drain and cut in half. (Mustard seeds and brussels sprouts can be made 1 day ahead. Store mustard seeds at room temperature. Wrap brussels sprouts in paper towels; cover and chill.)
- Melt butter in large nonstick skillet over medium-high heat. Add shallots and sauté until tender and golden, about 4 minutes. Add brussels sprouts and sauté until just tender and heated through, about 8 minutes. Add lemon juice, mustard, and mustard seeds; toss to blend. Season with salt and pepper and serve.
More about "shredded brussels sprouts with pecans and mustard seeds recipes"
10 BEST SHREDDED BRUSSEL SPROUTS RECIPES - YUMMLY
From yummly.com
SHREDDED BRUSSELS SPROUT AND POMEGRANATE SALAD - GREENS
From greensnchocolate.com
SHREDDED BRUSSELS SPROUTS SALAD - TASTEGREATFOODIE
From tastegreatfoodie.com
SHREDDED BRUSSEL SPROUTS WITH PECANS & PROSCIUTTO RECIPE
From recipetips.com
SHREDDED BRUSSELS SPROUTS SALAD - HEALTHY HOLIDAY RECIPE | TO TASTE
From totaste.com
SHREDDED BRUSSELS SPROUTS WITH APPLES AND MUSTARD SEEDS
From mastercook.com
SHREDDED BRUSSELS SPROUTS WITH PECANS - ENLIGHTENMENT NUTRITION
From enlightenmentnutrition.com
SEARCHABLE RECIPE DATABASE - BRUSSELS SPROUTS, SHREDDED WITH …
From directaccessrecipes.com
MUSTARD SEED AND BRUSSELS SPROUT RECIPES (22) - SUPERCOOK
From supercook.com
SHREDDED BRUSSELS SPROUTS WITH PECANS AND MUSTARD SEEDS
From fooddiez.com
SHREDDED BRUSSELS SPROUTS & APPLES & MUSTARD SEEDS RECIPE
From myrecipes.com
SHREDDED BRUSSELS SPROUTS WITH PECANS AND MUSTARD SEEDS
From keeprecipes.com
SHREDDED BRUSSELS SPROUTS WITH PECANS AND MUSTARD SEEDS RECIPE
From eatyourbooks.com
SHREDDED BRUSSELS SPROUTS WITH PECANS AND MUSTARD SEEDS
From divine-recipe.blogspot.com
SHREDDED BRUSSELS SPROUTS WITH APPLES AND MUSTARD SEEDS RECIPE …
From pinterest.com
BRUSSELS SPROUTS WITH ONION AND MUSTARD SEEDS - CANADIAN LIVING
From canadianliving.com
SHREDDED BRUSSELS SPROUTS WITH PECANS & PROSCIUTTO RECIPE
From myrecipes.com
SHREDDED BRUSSELS SPROUTS WITH PECANS AND MUSTARD SEEDS
From hopefulcuisine.blogspot.com
SHREDDED BRUSSELS SPROUTS WITH PECANS AND MUSTARD SEEDS
From mastercook.com
SHREDDED BRUSSELS SPROUTS WITH PECANS AND MUSTARD SEEDS
From fooddiez.com
SHREDDED MAPLE-MUSTARD BRUSSELS SPROUTS - CANADIAN LIVING
From canadianliving.com
SHREDDED BRUSSELS SPROUTS WITH APPLES AND MUSTARD SEEDS RECIPE …
From health.com
SHREDDED BRUSSELS SPROUTS WITH PECANS AND MUSTARD SEEDS RECIPE …
From pinterest.de
SHREDDED BRUSSELS SPROUTS WITH PECANS AND MUSTARD SEEDS FOOD
From wikifoodhub.com
SHREDDED BRUSSELS SPROUTS WITH PECANS AND MUSTARD SEEDS RECIPE
From pinterest.com
SHREDDED BRUSSELS SPROUTS WITH PECANS AND MUSTARD SEEDS RECIPE
From pinterest.fr
SEARCHABLE RECIPE DATABASE - BRUSSELS SPROUTS, SHREDDED WITH …
From directaccessrecipes.com
PARMESAN BRUSSEL SPROUTS SALAD - CHEFS & RECIPES
From chefsandrecipes.com
SHREDDED BRUSSELS SPROUTS WITH LEMON - EAT WELL ENJOY LIFE
From eatwellenjoylife.com
MY RECIPES SHREDDED BRUSSELS SPROUTS WITH APPLES AND MUSTARD …
From ketofoodist.com
SHREDDED BRUSSELS SPROUTS SALAD - RECIPE RUNNER
From reciperunner.com
DISCOVERNET | BRUSSELS SPROUTS SLAW RECIPE
From discovernet.io
SHREDDED BRUSSELS SPROUTS WITH PECANS AND MUSTARD SEEDS
From recipething.com
SHREDDED BRUSSELS SPROUTS SALAD
From pantryfed.com
SHREDDED BRUSSELS SPROUTS - YUMMLY RECIPES
From ymmlyrecipes.com
SHREDDED BRUSSELS SPROUTS WITH APPLES AND PECANS | SHREDDED …
From pinterest.ca
MARTHA STEWART SHREDDED BRUSSELS SPROUTS WITH PECANS AND …
From ketofoodist.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love