Shrimp And Vegetable Gumbo Recipes

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SHRIMP GUMBO



Shrimp Gumbo image

A crisp green salad and crusty French bread complete this shrimp gumbo meal. I always have hot sauce available when I serve this and have found that the instant microwave rice packages make the process a little easier. -Jo Ann Graham, Ovilla, Texas

Provided by Taste of Home

Categories     Dinner

Time 1h30m

Yield 11 servings.

Number Of Ingredients 16

1/4 cup all-purpose flour
1/4 cup canola oil
3 celery ribs, chopped
1 medium green pepper, chopped
1 medium onion, chopped
1 carton (32 ounces) chicken broth
3 garlic cloves, minced
1 teaspoon salt
1 teaspoon pepper
1/2 teaspoon cayenne pepper
2 pounds uncooked large shrimp, peeled and deveined
1 package (16 ounces) frozen sliced okra
4 green onions, sliced
1 medium tomato, chopped
1-1/2 teaspoons gumbo file powder
Hot cooked rice

Steps:

  • In a Dutch oven over medium heat, cook and stir flour and oil until caramel-colored, stirring occasionally, about 12 minutes (do not burn). Add the celery, green pepper and onion; cook and stir until tender, for 5-6 minutes. Stir in the broth, garlic, salt, pepper and cayenne; bring to a boil. Reduce heat; cover and simmer for 30 minutes., Stir in the shrimp, okra, green onions and tomato. Return to a boil. Reduce heat; cover and simmer until shrimp turn pink, 10 minutes. Stir in file powder. Serve with rice.

Nutrition Facts : Calories 159 calories, Fat 7g fat (1g saturated fat), Cholesterol 102mg cholesterol, Sodium 681mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 15g protein. Diabetic Exchanges

EASY SAUSAGE AND SHRIMP GUMBO



Easy Sausage and Shrimp Gumbo image

This dish will warm your heart on a cold day. I first had this at a friend's house in Louisiana and after a few changes, shrimp instead of chicken for instance, I came up with a recipe I think you will enjoy as much as my family does. Serve over rice with additional seasoning on the side if you like it spicier, as I do. Enjoy.

Provided by Papa Jay

Categories     Soups, Stews and Chili Recipes     Stews     Gumbo Recipes

Time 1h32m

Yield 8

Number Of Ingredients 11

1 cup canola oil
1 cup all-purpose flour
1 onion, diced
1 green bell pepper, diced
3 stalks celery, diced
1 pound andouille sausage, chopped
2 tablespoons Cajun seasoning
2 cloves garlic, chopped
1 teaspoon freshly ground black pepper
6 cups low-sodium chicken stock
1 pound peeled and deveined small shrimp

Steps:

  • Cook and stir oil and flour in a skillet over medium heat until mixture is thick and the color of peanut butter, about 20 minutes.
  • Stir onion, green bell pepper, and celery into flour mixture; cook and stir until softened, about 5 minutes. Add sausage; cook and stir until browned, about 5 minutes. Add Cajun seasoning, garlic, and black pepper; cook and stir until fragrant, about 2 minutes.
  • Pour chicken stock over vegetable-sausage mixture; reduce heat to low and simmer for 30 minutes. Add shrimp and cook until shrimp are pink and cooked through, about 10 minutes.

Nutrition Facts : Calories 568.3 calories, Carbohydrate 19 g, Cholesterol 122.2 mg, Fat 45.4 g, Fiber 1.6 g, Protein 20.9 g, SaturatedFat 8.1 g, Sodium 1070.3 mg, Sugar 2.5 g

HUSBAND'S GRANDMOTHER'S SHRIMP GUMBO



Husband's Grandmother's Shrimp Gumbo image

My husband's grandmother taught me this recipe. She actually cooked for Cajun festivals. She used 40-gallon trash cans for her stock pots. People would line up for this authentic Cajun specialty. This recipe serves eight but multiplies well. Serve gumbo over cooked white rice.

Provided by ranch_maven

Categories     Soups, Stews and Chili Recipes     Stews     Gumbo Recipes

Time 3h

Yield 12

Number Of Ingredients 20

1 pound smoked sausage links, cut into 1/4-inch slices
¼ pound bacon, chopped
2 cups chopped okra
1 (14.5 ounce) can diced tomatoes with green chile peppers
½ cup unsalted butter
⅔ cup all-purpose flour
2 cups chopped onion
½ cup chopped green onions
⅔ cup finely chopped green bell pepper
⅔ cup finely chopped celery
2 tablespoons chopped fresh parsley
2 tablespoons minced garlic
2 cups water
salt to taste
ground black pepper to taste
¼ teaspoon cayenne pepper
1 teaspoon dried thyme
2 bay leaves
6 cups water
2 pounds uncooked medium shrimp, peeled and deveined

Steps:

  • Brown the sausage in a skillet over medium heat, discard the fat in the skillet, and drain the sausage slices on paper towels to absorb any excess grease. Set the sausage aside. Cook and stir the chopped bacon in the skillet until crisp, 6 to 8 minutes, remove the bacon, and set aside. Stir the okra into the hot bacon drippings, and cook and stir until the okra is tender, about 5 minutes. Drain the okra in a colander, and discard bacon drippings.
  • Place the okra and diced tomatoes in a saucepan over medium heat, and bring to a simmer. Reduce heat to medium-low, and simmer the okra mixture for about 10 minutes.
  • In a large soup pot, melt the butter over medium heat, and cook and stir the onion, green onions, green pepper, celery, parsley, and garlic until the onion begins to turn brown, about 10 minutes. Remove the vegetables but leave the butter in the pot. Stir in the flour, reduce heat to low, and cook the roux, stirring constantly, until it turns the color of milk chocolate, 30 to 45 minutes. Do not let the roux burn.
  • When the roux reaches its correct color, whisk in 2 cups of water. Raise the heat to medium; stir in salt, pepper, cayenne pepper, thyme, and bay leaves, bring the mixture to a boil, and stir in the sausage, bacon, okra-tomato mixture, and 6 more cups of water. Reduce heat to medium-low, and simmer the gumbo, stirring occasionally, until the soup has thickened and the flavors are blended, about 45 minutes. Stir in the shrimp, and simmer until they turn pink and opaque, 6 to 8 more minutes. Discard bay leaves and adjust the seasonings, if desired, before serving.

Nutrition Facts : Calories 343.5 calories, Carbohydrate 12.6 g, Cholesterol 164.7 mg, Fat 21.8 g, Fiber 2 g, Protein 23.9 g, SaturatedFat 9.8 g, Sodium 922 mg, Sugar 2.6 g

SHRIMP AND VEGETABLE GUMBO



Shrimp and Vegetable Gumbo image

Another of my sister's recipes. She has carried this one around since 1979 from an issue of McCalls. This is really good. No gumbo is complete without okra! Enjoy!

Provided by Darkhunter

Categories     Gumbo

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 15

2 tablespoons salad oil
1 cup chopped onion
1 cup chopped green pepper
1/2 cup chopped celery
1 garlic clove, pressed
1 bay leaf, crumbled
salt
1/4 teaspoon pepper
1 (28 ounce) can diced tomatoes, undrained
1 (10 1/2 ounce) can chicken broth
1/2 lb shrimp, in the shell
1 (10 ounce) package frozen okra, thawed
2 teaspoons gumbo file powder (optional)
3 -4 cups fluffy cooked rice
chopped parsley

Steps:

  • In hot oil in 6-qt Dutch oven, saute onion, green pepper, celery and garlic, stirring frequently, over medium heat until celery is tender. Add bay leaf, 1/2 tsp salt, the pepper, tomatoes and chicken broth.
  • Bring to boiling, stirring frequently. Simmer, covered, 30 minutes.
  • Meanwhile, shell and devein shrimp. Cut in half legthwise.
  • Cut okra into 1/2" slices. Add okra to tomato mixture. Simmer, covered, 15 minutes. Add shrimp; cook, covered, 3 minutes, or until tender. Stir in file.
  • For each serving, spoon gumbo over 1/2 cup rice in each warm serving bowl. Sprinkle with parsley.

Nutrition Facts : Calories 276.2, Fat 6.1, SaturatedFat 1, Cholesterol 57.6, Sodium 520.1, Carbohydrate 43, Fiber 4.1, Sugar 8.4, Protein 13.4

SHRIMP GUMBO



Shrimp Gumbo image

This recipe is intended for a festival or large gathering and is suited for serving a large number of people.

Provided by Food Network

Categories     main-dish

Time 2h4m

Yield 125+ servings

Number Of Ingredients 16

1 cup all-purpose flour
1 cup vegetable oil
1 whole chicken, cut into pieces
2 sticks butter (or bacon grease)
3 gallons tomatoes, crushed
2 gallons sliced okra
8 bell peppers, chopped
1 gallon chopped celery
1 1/2 gallons chopped onions
Salt and freshly ground black pepper
Garlic powder
Cajun seasoning
Old Bay seasoning
Hot sauce (recommended: Louisiana)
1 package shrimp boil
12 pounds small shrimp, peeled (or big shrimp, cut in pieces)

Steps:

  • To make the roux: In a heavy skillet, combine equal parts oil with flour and cook over medium heat stirring constantly until dark brown in color. Immediately remove from heat. Roux will continue to cook, stir occasionally.
  • To make the Shrimp Gumbo: Over medium heat in a large stockpot, bring chicken with enough water to cover it to a boil and create a broth. Remove chicken from pot and discard. Melt butter into chicken broth, then add tomatoes, okra, peppers, celery, and onions. Next add salt, black pepper, garlic powder, Cajun seasoning, Old Bay seasoning, and hot sauce, to taste. Add additional water to cover gumbo. Cover and simmer on low heat for 2 hours. Add shrimp boil to pot and continue to simmer for an additional 1 hour. Add the shrimp and roux and simmer for another hour, for a total of 4 hours cooking time, or to the thickness desired.
  • Serve over rice.

SHRIMP AND ANDOUILLE GUMBO



Shrimp and Andouille Gumbo image

This recipe can be made with prepared stock, but it makes perfect sense to use the shrimp shells you would otherwise discard to make your own, at a fraction of the cost and 10 times the flavor. Don't worry if you don't have all the herbs; the most important ingredients are the shrimp shells, onion, bay leaf and carrot. The stock will still be good even if it's missing a few components.

Provided by Food Network

Categories     main-dish

Time 2h5m

Yield 10 servings

Number Of Ingredients 28

1 red bell pepper, seeded and diced
1 green bell pepper, seeded and diced
2 large onions, diced
2 celery stalks, diced
3/4 cup vegetable oil or lard
3/4 cup flour
2 bay leaves
1 tablespoon kosher salt
1/2 teaspoon ground white pepper
1/2 teaspoon cayenne
1/2 teaspoon ground black pepper
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
6 cloves garlic, minced
5 1/2 cups reserved shrimp stock, recipe follows
1 pound andouille sausage, cut in 1/2-inch pieces (half-moons)
Peeled, deveined shrimp, reserved from making stock, below
Plain cooked white rice, for serving
2 pounds medium shrimp, with shells
2 tablespoons vegetable oil
1 small onion, roughly chopped
1 carrot, roughly chopped
1 stalk celery, roughly chopped
1/2 cup white wine
Water
3 black peppercorns
1 bay leaf
1/2 teaspoon dried thyme leaves (or a couple fresh sprigs)

Steps:

  • Combine peppers, onions, and celery in a bowl and have ready next to the stove. In a large heavy skillet (cast iron is best) heat oil until it just begins to smoke. Gradually add flour, whisking constantly. Continue whisking constantly and cook over medium to medium-high heat until roux is dark brown and very fragrant. Add vegetable mixture and stir with a wooden spoon, continuing to cook, for 2 minutes. Add salt and dry seasonings and garlic and stir to combine, cooking for another 1 to 2 minutes, then remove pan from heat.
  • Place shrimp stock in a large Dutch oven or stockpot and bring to a gentle boil. Gradually add roux mixture to boiling stock, whisking constantly, until completely incorporated and dissolved. Return to a boil and add the andouille, then reduce to a simmer and cook for 15 minutes. Taste and adjust seasoning if necessary, then add shrimp and turn off heat. Let gumbo sit for 5 minutes to allow shrimp to cook, then serve immediately over a scoop of plain white rice.
  • Note: You can do everything in this recipe up to the point of adding the shrimp beforehand; bring gumbo up to a boil before adding shrimp to serve.
  • Cooking the roux can be tricky. For safety's sake, wear good oven mitts while whisking (roux can cook to nearly 400 degrees F!) and be very careful not to let it burn on the bottom. If black bits show up in the roux before it is done, you must start over, boo-hoo. If the roux starts to smoke, remove it from the heat for a few minutes and keep whisking?remember that the pan will retain a lot of heat that will continue to cook the roux even off the flame. This is not a quick project! Your patience will be rewarded with a rich, delicious gumbo.
  • Peel and de-vein the shrimp and reserve the shells. Refrigerate the shrimp until needed. In a saucepan or stockpot, heat the oil over medium-high heat. Add the onion, carrot, and celery and cook until slightly softened, about 5 minutes. Then, add the shrimp shells and cook, stirring constantly, until shells are pink and fragrant. Add the wine and cook until reduced by half. Add water to the pot to just past the level of the shrimp shells and add peppercorns, bay leaf, and thyme. Bring to a boil and immediately reduce to a simmer. Skim impurities (i.e., scum) from top of stock and simmer for approximately 30 to 45 minutes. Strain stock and reserve.

SHRIMP GUMBO



Shrimp Gumbo image

Shrimp Gumbo is a fast microwave soup that is quick and easy to prepare. We love it with a loaf of sourdough french bread. I made a few changes to the original recipe from Barbara Kafka's Microwave Gourmet Heathstyle Cookbook.

Provided by ellie_

Categories     Gumbo

Time 25m

Yield 8 serving(s)

Number Of Ingredients 12

6 cloves garlic, pressed
1 small red bell pepper, cut into 2 inch chunks
3 stalks celery, with leaves,cut into 2 inch pieces
6 scallions, cut into 2 inch pieces
2 tablespoons chili powder
1 teaspoon dried thyme
2 teaspoons vegetable oil
1 lb large shrimp, peeled and deveined
1 lb spicy sausage, cut into chunks and fried
8 ounces fresh okra, trimmed and sliced into 1 inch pieces or 1 (10 ounce) package frozen sliced okra
1 (15 ounce) can diced tomatoes
3 cups vegetable broth

Steps:

  • Combine garlic, pepper, celery, scallions, chili powder, thyme, and oil into a 2-1/2 quart microwave-safe casserole dish.
  • Cover with plastic wrap.
  • Cook at 100% for 10 minutes.
  • Prick plastic to release steam.
  • Remove from oven and uncover.
  • Mound vegetable in the center of the dish.
  • Arrange shrimp and sausage around vegetables and place okra in the center, on top of the vegetables.
  • Pour tomatoes over shrimp.
  • Cover tightly with plastic wrap.
  • Cook for 3 minutes.
  • Prick plastic.
  • Stir ingredients well.
  • Continue cooking for 2 minutes.
  • Prick plastic.
  • Remove from oven.
  • Uncover and add broth.
  • Cook, uncovered, for 2 minutes or until hot.

Nutrition Facts : Calories 307.1, Fat 20.4, SaturatedFat 6.8, Cholesterol 129.5, Sodium 650, Carbohydrate 10, Fiber 3.1, Sugar 3.4, Protein 21.4

TURKEY SHRIMP GUMBO



Turkey Shrimp Gumbo image

This slimmed-down version of gumbo tastes just as hearty as the classic version. -Michael Williams, Westfield, New York

Provided by Taste of Home

Categories     Dinner

Time 2h20m

Yield 10 servings.

Number Of Ingredients 15

1 teaspoon salt
1 teaspoon pepper
1 teaspoon cayenne pepper
2 pounds uncooked skinless turkey breast, cubed
1/2 cup vegetable oil, divided
1/2 cup all-purpose flour
1 large onion, chopped
1 cup chopped celery
1 cup chopped sweet red pepper
4 garlic cloves, minced
4 cups chicken broth
2 cups sliced okra
4 green onions, sliced
10 ounces uncooked medium shrimp, peeled and deveined
5 cups hot cooked rice

Steps:

  • In a small bowl, combine salt and peppers; sprinkle over turkey. In a Dutch oven, brown turkey in 2 tablespoons oil; remove with a slotted spoon. Add remaining oil and flour, scraping pan bottom to loosen browned bits. Cook over medium-low heat for 25-30 minutes until dark brown in color, stirring occasionally. , Add the onion, celery, red pepper and garlic. Cook over medium heat until vegetables are crisp-tender, 4-5 minutes. Gradually stir in broth. Bring to a boil. Reduce heat; cover and simmer for 30 minutes. Return turkey to pan; cover and simmer for 30-45 minutes or until turkey is tender. Add okra and green onions; simmer 10 minutes. Add shrimp; simmer until shrimp turn pink, 4-5 minutes. Serve over rice.

Nutrition Facts : Calories 381 calories, Fat 13g fat (2g saturated fat), Cholesterol 88mg cholesterol, Sodium 777mg sodium, Carbohydrate 33g carbohydrate (3g sugars, Fiber 2g fiber), Protein 30g protein.

EASY SHRIMP GUMBO



Easy Shrimp Gumbo image

Make and share this Easy Shrimp Gumbo recipe from Food.com.

Provided by Chef Diva Divine

Categories     Gumbo

Time 1h13m

Yield 6 serving(s)

Number Of Ingredients 17

2 tablespoons low-fat margarine
2 onions (sliced)
1 green pepper (sliced thin)
3 teaspoons garlic (minced)
2 tablespoons all-purpose flour
3 cups beef broth
1 teaspoon pepper sauce
1/2 teaspoon salt
1/2 teaspoon black pepper
1 bay leaf
10 ounces frozen okra (cut & thawed)
16 ounces whole tomatoes (undrained)
6 ounces tomato paste
1 lb frozen shrimp (peeled or deveined)
3 cups cooked rice
1/4 cup fresh parsley (chopped)
1 tablespoon cajun seasoning (optional)

Steps:

  • Heat Margarine in dutch oven medium heat.
  • Cook onions, bell pepper, and garlic, stirring occassionally, until onions are softened.
  • Stir in flour . Cook, stirring constantly, until bubbly; remove from heat.
  • Stir in remaining ingredients except shrimp, rice and parsley; break up tomatoes.
  • Heat to boiling; reduce heat. Simmer uncovered 45 minutes, stirring occassionally.
  • Stir shrimp into soup. Cover and simmer about 5 minutes or until shrimp are pink.
  • Remove Bay Leaf , serve over rice and sprinkle with parsley.

Nutrition Facts : Calories 286.7, Fat 1.9, SaturatedFat 0.4, Cholesterol 147.7, Sodium 904.9, Carbohydrate 45.6, Fiber 4.7, Sugar 9.1, Protein 22.7

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From thecountrycook.net


CHICKEN SHRIMP AND SAUSAGE GUMBO - CHEF LOLA'S KITCHEN
2021-02-03 Deglaze the pan with the chicken and shrimp stock. Then add the stock to the simmering pot of veggies, add the cajun seasoning, bouillon powder, thyme, sausage, chicken, and bay leaves. Stir, and bring to a boil over medium-high heat. Once it comes to a rolling boil, reduce the heat to medium and leave to simmer for one hour.
From cheflolaskitchen.com


SHRIMP GUMBO RECIPE | MYRECIPES
Directions. Step 1. Assemble and attach the KitchenAid® Rotor Slicer/Shredder attachment to the KitchenAid® Stand Mixer. Use the thick slicer cone (No. 3), turn to Speed 4 and slice onion, green pepper and celery, keeping each separate. Heat oil in a 5-quart pot over medium heat. Add garlic and saute 1 minute. Add onion and saute 2 minutes.
From myrecipes.com


SHRIMP AND VEGETABLE GUMBO - CAJUN RECIPES
Shrimp and Vegetable Gumbo might be just the main course you are searching for. This recipe covers 27% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 18g of protein, 2g of fat, and a total of 455 calories. This recipe serves 6. From preparation to the plate, this recipe takes around 1 hour ...
From fooddiez.com


SCALLOP AND VEGETABLE GUMBO RECIPE - FOOD NEWS
The only thing more New Orleans than a dented pot of gumbo simmering on the back burner is arguing about the right way to make it. With a heritage claiming both French and West African roots, gumbo is a thick stew served over rice and made with a roux (a mixture of butter and flour) and a wide variety of ingredients such as celery, peppers, okra, onions chicken, sausage …
From foodnewsnews.com


GUMBO RECIPE WITH SHRIMP, CHICKEN AND SAUSAGE - JOTSCROLL
2021-08-04 Stir, cover, and bring to a boil for 30 minutes. After 30 minutes, add 1 and 1/4 cup of fresh shrimp and 1 and 1/4 tsp of gumbo file; also, add a handful of chopped scallion. Add the shrimp and the file powder. Stir to combine and cook for 10 minutes on low heat.
From jotscroll.com


CAJUN STYLE SHRIMP AND SAUSAGE GUMBO - JENNIFER COOKS
2011-03-07 Combine 1/3 cup flour with 1/3 cup water and mix until smooth, making a slurry. Stir in the slurry to gumbo to thicken, stirring well. Bring to a boil, then reduce heat and simmer about 45 minutes, stirring occasionally. Next, add the shrimp and green onions and simmer about 5 minutes until shrimp are pink. Remove the bay leaves before serving.
From jennifercooks.com


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