Shy Ben Laben Recipes

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LABNA, LEBANEH, LABEN



Labna, Lebaneh, Laben image

This is the yoghurt cheese made in the Middle East. It is EASY to make, but there's a lot to explain! I saw other recipes on here but they call for store-bought Greek yoghurt (different flavor) or low fat store yoghurt (yuk) instead of home-made, which is very easy to do and gives far better flavor. The consistency of home-made is not as creamy as store yoghurt because it doen't have added thickeners and stabelizers in it. You're just going to drain it anyway, and the flavor's so much better that when you taste it, you won't care if the yoghurt itself doesn't look picture perfect. I have heard this called different things depending where in the M. E. people are from. I learned this in '87 from a Christian Arab man from Nazareth who was taught by his mother. He (Elias) called it 'lebani' my dad calls it 'labna' (we were in Saudi Arabia) and there's probably many more related names. This recipe calls for some archaic methods which will not meet with approval from many people. It is the old way of doing things. For instance, I really do doubt it's neccessary thes days to kill bacteria by heating the milk, but I don't know, & I do all the steps as I was shown by Elias. We are so conditioned today to believe that without refrigeration we'll all be immediately dead of a bacterial infection; not so. I have made this for 25 years and the recipe has never failed, and no-one has sickened and died! If they could do this in the M.E. without refrigeration, I'm pretty sure I can pull it off in middle America, lol.

Provided by Weewah

Categories     Breakfast

Time P3DT15m

Yield 5 cups, 15 serving(s)

Number Of Ingredients 3

1 gallon whole milk (or 2%, goats milk would be SUPER if you can get it)
1/2 cup yogurt, with active cultures (PLAIN -not vanilla!)
salt, to taste

Steps:

  • To make the yoghurt, pour a gallon of milk in a pot with a very heavy bottom and put it on the fire until it starts to boil, or even just foam heavily.
  • Stir occasionaly to prevent the milk from burning.
  • Turn off the heat and let the milk cool (stir to cool quicker) just until you can stick your pointer finger way down it without getting burned.
  • Take the active yoghurt culture and pour it down the side of the pan into the milk. I usually do this is a couple of different spots.
  • Cover the milk with a close fitting lid and wrap the pot well in a heavy blanket or two. You are holding in that heat, and it will soon start to generate it's own heat, which you are also conserving with the blanket.
  • Place it somewhere warm where it won't be disturbed for 24 hours. I have successfully made this after the yoghurt was let to develop from 24 - 36 hours.
  • If you'd rather, merely wrap the pot in a bath-towel -wrap the lid too- and set it on a heating pad on low. I've started doing this and it works great too.
  • After you have yoghurt, dump it into an inside out pillow case (lint will be in the inside corners) and suspend the pillow case up over a drain of some sort. I tie mine up to the safety bar on the wall over the bathtub (less traffic than the kitchen sink).
  • The yoghurt will begin to drain whey immediately, I let mine go for 24-36 hours depending on how stiff or soft (w/ remaining liquid content) I want it. Usually 24 hours.
  • When it's as firm as you'd like, turn the cheese into a mixing bowl and salt to taste. I use around 1 1/2 - 2 tablespoons salt. I know, it's a lot. I think the salt was originally a preservative, but that's the way I like it.
  • Elias' mum used to make balls of this cheese and store it in stoneware crocks, covered in olive oil. I keep it in a mixing bowl in the fridge, smoothed flat and covered in olive oil. It keeps a long time like that. If it's going to be eaten quickly, doesn't need the oil for preserving, just eating : ).
  • Enjoy this for a n Arabic breakfast with flat bread (pita) and olive oil. It is also good flavored with garlic, dill or za'ater to your taste. Also pine nuts!

ROZ BEL LABAN, MIDDLE EASTERN RICE PUDDING



Roz Bel Laban, Middle Eastern Rice Pudding image

Roz bel laban, or rice pudding, is a very popular dessert in the Middle East. It is commonly served cold, but some people prefer it warm.

Provided by Annacia

Categories     Dessert

Time 40m

Yield 8 serving(s)

Number Of Ingredients 7

1 cup white rice
2 cups water
3 cups whole milk
1 cup granulated sugar
1 tablespoon orange blossom water
1/2 cup dates, diced
3/4 teaspoon ground cinnamon or 3/4 teaspoon cardamom

Steps:

  • In a large saucepan cook rice in water for 15 minutes.
  • Add milk, and stir until the mixture becomes thick.
  • Add orange blossom water and sugar. Continue stirring until rice is well cooked.
  • Stir in the diced dates, do not allow to dissolve.
  • Place in individual serving bowls and sprinkle with cinnamon or cardamom. You may also choose to place pudding in large serving dish and sprinkle with cinnamon or cardamom.
  • Serve when cooled or chill in refrigerator.

Nutrition Facts : Calories 264.6, Fat 3.1, SaturatedFat 1.7, Cholesterol 9.2, Sodium 43.2, Carbohydrate 55.4, Fiber 1.5, Sugar 35.4, Protein 4.7

MAKE YOUR OWN LABEN (BUTTERMILK) - THE EASIER WAY!



Make Your Own Laben (Buttermilk) - the Easier Way! image

This is a quicker way to make laben / buttermilk than my other recipe & is a great way to have a constant supply. Make sure the buttermilk is as fresh as possible. Also make certain your mason jar is spotlessly clean! The amounts here are just your base, as long as you have a ratio of 1 part buttermilk to 4 parts milk you'll get great results. For anyone in the UK wanting to try this, I use a 2 pint bottle of whole milk & a 284ml container of St. Ivel Cultured Buttermilk. I then stand the mix in my kitchen for 24 hours & bingo! Note: If you would like a reallllly thick buttermilk, use 1 part buttermilk & 3 parts milk.

Provided by Um Safia

Categories     Beverages

Time P1D

Yield 2 1/2 cups

Number Of Ingredients 3

2 cups whole milk
1/4 cup fresh cultured buttermilk
1 large mason jar

Steps:

  • Pour the buttermilk & milk into the mason jar. Screw the lid on tightly & label with the date.
  • Shake vigorously for a minute.
  • Leave to sit in the warmest past of your home for 24-36 hours - until it has thickened nicely. You now have buttermilk!
  • Keep store in the fridge for up to a couple of weeks.
  • To make more buttermilk, repeat the above steps only using your homemade buttermilk.

Nutrition Facts : Calories 123.1, Fat 6.4, SaturatedFat 3.7, Cholesterol 19.9, Sodium 94.4, Carbohydrate 9.8, Sugar 10.3, Protein 6.5

CLASSIC CHEESY REUBEN SANDWICH



Classic Cheesy Reuben Sandwich image

Make and share this Classic Cheesy Reuben Sandwich recipe from Food.com.

Provided by littleturtle

Categories     Lunch/Snacks

Time 12m

Yield 1 serving(s)

Number Of Ingredients 7

2 slices rye bread
Dijon mustard
mayonnaise
4 ounces lean deli corned beef, thinly sliced
2 ounces swiss cheese, thinly sliced
1/3 cup sauerkraut, well drained
butter or margarine, for frying

Steps:

  • Spread 1 slice of bread with mustard and the other with mayonnaise.
  • Place Swiss cheese, beef& sauerkraut between the bread slices.
  • Brown in melted butter in a skillet, on both sides and until cheese is melted.

MAKE YOUR OWN LABEN (BUTTERMILK) - THE TRADITIONAL WAY!



Make Your Own Laben (Buttermilk) - the Traditional Way! image

Laban (known as Le babeurre in French & buttermilk in English) is an important staple in the diet of many North African & Middle Eastern countries. These days it is incredibly simple to go to the store & buy it but if you cannot find it or just want to have a go at making it, then this is a great recipe. This is the traditional method of making laben, for a truly authentic taste use milk straight from the farm. If you can't get milk that fresh, regular full fat milk from the store is fine. You will need a 2 things to make the laben with (other than the ingredients!) 1st: A pot to store the milk in whilst it's 'sitting' - traditionally we use a large clay pot but any pot or pan large enough should do. 2nd: You will need a large bottle, like the kind get water in - with a capacity of around 6 litres if making the full amount of the recipe. The amounts in this recipe can easily be adjusted to allow you to make more or less laben.

Provided by Um Safia

Categories     Low Protein

Time P3D

Yield 4 litres of laben

Number Of Ingredients 2

3 1/2 liters whole milk
1/2 liter warm water

Steps:

  • Pour the milk into the pot, cover with a plate or tray etc.
  • Leave the milk to 'sit' for a day or two, out of direct sunlight (this recipe is based on a warm climate - this process may take a bit longer in a colder climate but never leave the milk longer than 3-4 days).
  • Once the milk has totally coagulated - it will resemble a blancmange at this stage - put the milk into your large bottle.
  • Now add the warm water to the bottle with the milk, fasten the lid tightly & begin shaking it. Shake for 20 minutes to begin with.
  • After 20 minutes check to see if the milk & water has thoroughly combined. If it hasn't, shake it some more! You should eventually end up with a liquid that resembles single cream -- now you have laben.
  • Pour the laben into a pan & scoop off the little yellow blobs of butter & store them in a container for later use!
  • Now you should have traditional laben, keep it stored in the fridge if not using immediately.

Nutrition Facts : Calories 542.8, Fat 29.4, SaturatedFat 16.9, Cholesterol 90.5, Sodium 364.3, Carbohydrate 40.9, Sugar 47.6, Protein 29.1

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