Simple And Easy Aloo Gobi Recipes
ALOO GOBI
Traditional Indian dish made of spiced cauliflower and potatoes. This dish is steamed and then fried in oil making it intentionally dry and somewhat crispy. WARNING: This dish is extremely spicy, which is the way I like it. However, if you don't like your food that spicy, feel free to cut down on the serrano pepper and/or cayenne pepper. Also, I would recommend serving this with a side of raita or plain yogurt to cool the mouth down after eating.
Provided by LUNACITY
Categories World Cuisine Recipes Asian Indian
Time 1h5m
Yield 6
Number Of Ingredients 14
Steps:
- Heat 2 tablespoons of oil over medium-high heat in a large pot. Fry cumin seeds for a few seconds until they turn golden brown and begin to pop. Reduce heat to medium, stir in the onion, and cook until lightly browned. Stir in serrano pepper and ginger; fry for 1 minute. Season with coriander, paprika, turmeric, cayenne, and garam masala; cook for 30 seconds until fragrant.
- Stir potatoes and salt into the pot, cover, and cook for 5 to 7 minutes. Add cauliflower, cover, and cook until cauliflower steams in its own juices until tender, about 20 minutes. Stir in lemon juice. Pour remaining 1 tablespoon of oil around the edges of the pot. Increase heat to medium-high and fry for 3 to 5 minutes to brown, stirring gently to avoid mashing the cauliflower.
Nutrition Facts : Calories 141.4 calories, Carbohydrate 17.8 g, Fat 7.3 g, Fiber 3.7 g, Protein 2.8 g, SaturatedFat 1.1 g, Sodium 408.2 mg, Sugar 2.3 g
SIMPLE AND EASY ALOO GOBI RECIPE
Bring out some cauliflowers and some potatoes, we are making a savory aloo gobi dish that goes well with rice. The explosion of flavors will wow you.
Provided by Florence Marshall
Categories Curry
Time 1h5m
Yield 4
Number Of Ingredients 9
Steps:
- In a pot of salted water, boil potatoes for 4 minutes.
- Add the cauliflower and cook an additional 5 minutes.
- Drain.
- Meanwhile in a large frying pan, heat butter on low flame and cook onions until translucent.
- Add potatoes, cauliflower and remaining spices and sauté for about 4 minutes.
- Add ½ cup of water and mix a few more minutes.
Nutrition Facts : Carbohydrate 38.85g, Cholesterol 7.63mg, Fat 3.62g, Fiber 7.39g, Protein 6.56g, SaturatedFat 2.09g, ServingSize 4.00, Sodium 797.09mg, Sugar 0.00, UnsaturatedFat 0.88g
BAKED ALOO GOBI
When I travel abroad, all my work friends request that I cook for them. Instead of cooking this traditional Punjabi dish on the stove, I bake it to save time. They love it. Serve it with gravy wala chicken, raita, and parathas. So easy and tasty.
Provided by Allrecipes Member
Categories Potato Side Dishes
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Combine cauliflower, potatoes, onion, chile peppers, cumin, coriander, turmeric, and salt in a large aluminum pan. Drizzle oil over top.
- Bake in the preheated oven until cauliflower and potatoes are tender, about 30 minutes. Garnish with chopped cilantro.
Nutrition Facts : Calories 229.5 calories, Carbohydrate 47.1 g, Fat 2.6 g, Fiber 10.7 g, Protein 8.8 g, SaturatedFat 0.4 g, Sodium 660.1 mg, Sugar 9.6 g
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- 1. Heat 3 tablespoons (or a solid glug) of oil in a large skillet or frying pan over medium-high heat. Add cumin seeds and fry until golden brown and beginning to pop. Reduce to medium heat and stir in onion. Cook until lightly browned.
- 2. Add the garlic and ginger and sauté for 1 minute until fragrant. Add the garam masala, coriander, turmeric, and cayenne, and stir to combine.
- 3. Add the potato and cauliflower to the pan. Season with salt and stir to combine. Cover and steam until the vegetables are tender, about 20 minutes.
- 4. When tender, uncover and increase heat. Add 1-2 tbsp olive oil around the edges of the pan and fry up until potatoes are golden brown and crisp, stirring occasionally (but carefully, to keep cauliflower intact).
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