Simple Beet Salad Ensalada Russa Recipes

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OLYA'S RUSSIAN BEET SALAD



Olya's Russian Beet Salad image

A beautiful garnet color with root vegetables from late summer. Serve with sour cream, if desired.

Provided by METG

Categories     Salad     Vegetable Salad Recipes     Beet Salad Recipes

Time 5h15m

Yield 8

Number Of Ingredients 10

4 potatoes, or more to taste
4 carrots, or more to taste
3 beets, or more to taste
½ cup finely chopped onion
2 tablespoons apple cider vinegar
½ cup frozen peas
1 tablespoon sunflower seed oil
1 tablespoon dill
½ teaspoon sea salt, or to taste
¼ teaspoon freshly ground black pepper, or to taste

Steps:

  • Place potatoes, carrots, and beets into a large pot and cover with water; bring to a boil and turn off heat. Allow pot to sit on burner until potato mixture cools, 1 to 2 hours.
  • Place onion in a large bowl and cover with vinegar; set aside.
  • Peel and chop potatoes, carrots, and beets; add to onion mixture. Mix peas, sunflower seed oil, dill, sea salt, and black pepper into potato mixture and stir well. Cover bowl with plastic wrap and refrigerate, 4 hours to overnight.

Nutrition Facts : Calories 135.6 calories, Carbohydrate 26.8 g, Fat 2 g, Fiber 4.7 g, Protein 3.6 g, SaturatedFat 0.2 g, Sodium 172.9 mg, Sugar 5.3 g

SIMPLE BEET SALAD (ENSALADA RUSSA)



Simple Beet Salad (Ensalada Russa) image

This is a fairly typical Costa Rican recipe for beet salad using the holy trinity of Costa Rican cooking: Onions, cilantro, and sweet red pepper. Please don't use anything other than fresh beets, it just wont compare.

Provided by Cheerleader

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 6

3 medium fresh beets
1/2 sweet onion, finely diced
1/3 large sweet pepper, finely diced
1 bunch fresh cilantro (about a quarter cup when chopped)
3 -4 tablespoons mayonnaise
salt

Steps:

  • Boil the beets with their skins on so they do not lose their color.
  • When they are soft enough to easily pierce with a fork, let them cool in a tub of cold water until they are cold enough to peel. The skin will come off easily if you rub it gently with your fingers.
  • Dice the beets into small squares.
  • Add diced onion, cilantro, and sweet pepper.
  • Add mayonnaise and gently mix thoroughly.
  • Don't forget to add lots of salt if you'd like (I LOVE SALT).

Nutrition Facts : Calories 70.5, Fat 3.8, SaturatedFat 0.6, Cholesterol 2.9, Sodium 111.4, Carbohydrate 8.9, Fiber 1.4, Sugar 4.9, Protein 1.1

ENSALADA RUSA



Ensalada Rusa image

My Salvadoran sister-in-law's beet, potato, and egg salad.

Provided by Linda V.

Categories     Salad     Potato Salad Recipes     Dairy-Free Potato Salad Recipes

Time 1h40m

Yield 4

Number Of Ingredients 5

3 beets, trimmed
4 potatoes, peeled and cubed
1 teaspoon salt
4 eggs
½ cup mayonnaise, or to taste

Steps:

  • Place the beets into a saucepan, cover with water, and bring to a boil. Reduce heat to medium, and boil gently until tender, about 20 minutes. Remove from the boiling water and let cool. Peel and dice the beets, and chill.
  • Place the potatoes into a separate saucepan, add water to cover, and stir in salt. Boil the potato cubes until tender but not mushy, about 15 minutes. Drain the potatoes in a colander set in the sink, and chill.
  • Bring a saucepan of water to a boil, reduce heat to medium, and stir in 1 to 2 more teaspoons of salt. Very gently lower the eggs into the boiling water, making sure they don't hit the bottom of the pan and crack; simmer for 15 minutes. Remove the eggs to a bowl filled with ice and ice water, and let the eggs chill until thoroughly cold. Peel and dice the eggs.
  • Mix the chilled beets, potato cubes, and eggs together in a salad bowl, and gently stir in mayonnaise to taste.

Nutrition Facts : Calories 459.4 calories, Carbohydrate 44.3 g, Cholesterol 196.4 mg, Fat 27.1 g, Fiber 6.4 g, Protein 11.8 g, SaturatedFat 4.9 g, Sodium 868.3 mg, Sugar 6.5 g

RUSSIAN SALAD (ENSALADA RUSSA)



Russian Salad (Ensalada Russa) image

A Russian salad...not from Russia. This is a potato salad that is served at every Uruguayan and Argentinian gathering I've been to.

Provided by Chef Christine

Categories     Potato

Time 30m

Yield 6 serving(s)

Number Of Ingredients 5

4 large potatoes
14 ounces peas and carrots
1/2 cup mayonnaise
1 tablespoon mustard
salt and pepper

Steps:

  • Peel potatoes and dice into 1/2 inch cubes. Boil until fork tender.
  • Drain potatoes and run over cold water. Return to pot and place in freezer for 5 minutes or until potatoes are cool. This is to ensure that potatoes are stiff and will not mush up.
  • In serving bowl combine mayonnaise, mustard, salt and pepper. Taste to see if more mayonnaise or mustard needs to be added to your liking.
  • Add potatoes, peas, and carrots to serving bowl. Stir everything together and serve.

Nutrition Facts : Calories 302.6, Fat 7.2, SaturatedFat 1.1, Cholesterol 5.1, Sodium 234.3, Carbohydrate 55.2, Fiber 7.8, Sugar 3.2, Protein 7.5

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