Simple Blender Hummus Recipes

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SIMPLE BLENDER HUMMUS



Simple Blender Hummus image

Making homemade hummus in the blender (or food processor) is easier than you think. The hummus ingredients come together quickly leaving you with healthier and tastier side dish than you could find at the store.

Provided by Polly Conner

Categories     Appetizer

Time 11m

Number Of Ingredients 10

1/2 cup tahini
1/3 − 2/3 cup liquid drained from beans (use more or less depending on desired consistency)
juice of 3 lemons (a little less than half a cup)
1/3 cup extra virgin olive oil
4 cloves of peeled garlic (I like mine garlicky, so I use 4!)
1 1/2 teaspoons kosher salt
2 teaspoons ground cumin
1/8 teaspoon cayenne pepper, more to top with if desired
optional: black pepper, to taste
2 (15 oz.) cans garbanzo beans, drained (make sure to keep the liquid!)

Steps:

  • Add all ingredients except the garbanzo beans to a blender*.
  • Puree until garlic is minced and liquid is combined.
  • Add half of the beans and blend until smooth. Add last of the beans and blend until smooth.
  • Add more bean water to thin out hummus as needed. You may have to use a spatula to scrap the sides and bottom to make sure all everything is pureed.
  • Taste and adjust seasoning, as needed.
  • Store in the fridge for a week or freeze for up to three months in an airtight container.

Nutrition Facts : ServingSize 2 tablespoons, Calories 163 calories, Sugar 0.1 g, Sodium 201.4 mg, Fat 15.4 g, SaturatedFat 2.2 g, TransFat 0 g, Carbohydrate 5.5 g, Fiber 1.3 g, Protein 2.9 g, Cholesterol 0.4 mg

CLASSIC HUMMUS IN THE BLENDER



Classic Hummus in the Blender image

Looking for a classic hummus recipe that tastes ultra-creamy and delicious? Well, you've got it! With chickpeas, zesty lemon juice, tahini and garlic and cumin, this simple recipe for hummus in the blender will be a go-to whenever you're craving a yummy snack!

Provided by Dawn | Girl Heart Food

Categories     Appetizer     Snack

Time 20m

Number Of Ingredients 18

1 (19-ounce) can no salt added chickpeas (rinsed and drained)
1/2 teaspoon salt (or to taste)
1/2 teaspoon freshly ground black pepper
1 to 2 cloves garlic (minced (depending on how garlicky you like things))
3 tablespoons tahini
3 tablespoons lemon juice (from approximately one lemon)
2 tablespoons olive oil
1/2 teaspoon ground cumin (or more to taste)
4 to 8 tablespoons cold water (use more for a looser or thinner consistency)
Olive oil (regular, lemon or chili oil)
Paprika
Ground cumin
Chickpeas (you can reserve a few from your can of chickpeas)
Sesame seeds
Cilantro (chopped)
Parsley (chopped)
Pine nuts
Jalapeno (sliced or minced)

Steps:

  • Remove and discard outer skin of chickpeas. This is not necessary, but I find it gives a smoother consistency to the hummus. You can skip this step if you like or are pinched for time.
  • Place chickpeas, salt, black pepper, garlic, tahini, lemon juice, olive oil, cumin and water (start with about 3 to 4 tablespoons of water) in a high-powered blender and blend, stopping to scrape sides of blender, as necessary, with a rubber spatula.Note: If you like, you can reserve some chickpeas for garnish.
  • With the blender going, slowly drizzle in more water (a tablespoon at a time), as necessary, and blend until you've reached your desired consistency.
  • Transfer hummus to a serving bowl and garnish to taste (if desired) with any of the garnish ideas. Serve and enjoy!Note: Enjoy immediately or properly store in an airtight container in your refrigerator and enjoy within 3 to 4 days.
  • Remove and discard outer skin of chickpeas. This is not necessary, but I find it gives a smoother consistency to the hummus. You can skip this step if you like or are pinched for time.
  • Place chickpeas in a food processor (if you want to garnish the hummus with some, reserve a few for later, otherwise they all go in the processor). Process for about 1 minute. Once stopped, scrape sides of processor with a rubber spatula.Note: If you like, you can reserve some chickpeas for garnish.
  • Add salt, pepper, garlic, tahini, lemon juice, olive oil and cumin. Process again for another 3 minutes, stopping to scrape sides of processor, as necessary.
  • With processor going, drizzle in water (start with 3 to 4 tablespoons) and process for about 3 minutes. When everything is smooth, creamy and combined, taste for seasoning and blend in a little more if you like. Also, if you want a looser or thinner consistency, blend in a little more water.Note: As mentioned, start with 3 tablespoons of water and add more later if you want things looser or thinner. It's easier to add than take away. If you didn't peel the chickpeas, it is likely that you will have to add a little more water.
  • Transfer hummus to a serving bowl and garnish to taste (if desired) with any of the garnish ideas. Serve and enjoy!Note: Enjoy immediately or properly store in an airtight container in your refrigerator and enjoy within 3 to 4 days.

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